RAG MusicNostalgic Youth songs
A wonderful youth song

A poignant masterpiece that sings of adolescence. Popular songs you’ll want to hear during your teenage years.

I’d like to introduce Japanese songs themed around adolescence!

Adolescence is said to be the most sensitive time, swaying between childhood and adulthood.

It overlaps with one’s youth, and whether you’re a teenager living in the present or someone who has already passed those years, there are all kinds of worries and inner conflicts you can vividly remember…

In this article, we’ve gathered songs centered on the theme of adolescence: tracks you’ll want to listen to during those years, and timeless, popular songs that resonate deeply when heard in your youth.

If you’re in your teens right now, or if you’re looking for the songs you listened to back then, be sure to give these a listen!

A moving masterpiece that captures adolescence. Popular songs to listen to during your teen years (81–90)

A mermaid in a uniformSakurazaka46

Sakurazaka46 “Mermaid in Uniform” Vocal Line Distribution
A mermaid in a uniformSakurazaka46

Casting off the uniforms that symbolize suffocating rules to become mermaids who swim freely—that earnest wish of the girls resonates at the heart of this Sakurazaka46 unit song.

It sets to upbeat electropop the delicate emotional landscape where rebellion against growing up mingles with a thirst to become someone.

The track is included on the single “Samidare yo,” released in April 2022.

The slightly sassy, precocious live performances further accentuate the song’s world.

When you feel like you’re struggling inside the “fish tank” of school regulations and others’ expectations, listening to it will gently nudge you toward staying true to yourself.

Same BlueOfisharu Higedan Dism

Official HIGE DANDism – Same Blue [Official Video]
Same BlueOfisharu Higedan Dism

This song serves as the opening theme for the hugely popular anime Blue Box.

Since the original manga has surpassed 5 million copies in circulation, many of you have probably heard it already.

The track vividly portrays the youthful, unpolished emotions of adolescence and the tangled feelings of first love.

Released in October 2024, it’s a perfect anthem for those pouring their hearts into love and club activities with reckless passion.

It’s also a recommended listen when you want to rekindle a sense of pure, sparkling wonder.

The Days of Rainbows and Sneakerschūrippu

TULIP “Back When Rainbows and Sneakers” (Lyric Video)
The Days of Rainbows and Sneakerschūrippu

It is a classic song that leaves a strong impression with its delicate portrayal of youthful love and transience.

The scene of two people embracing in rain-soaked sweatshirts and the tender sentiment of cherishing a pair of sneakers are depicted with gentle warmth.

The lyrics symbolically express the disconnect between a man and a woman, a sudden farewell, and the immaturity of not yet being able to become an adult, all imbued with the bittersweet ache of youth.

Released in 1979 by Tulip, the song drew attention on TV programs such as The Best Ten and Yoru no Hit Studio, gaining popularity as a piece in which folk and pop are beautifully harmonized.

Kazuo Zaitsu’s warm vocals and the beautiful melody will surely comfort those who wish to heal the pain of heartbreak or look back on their cherished memories.

sentimentalculenasm

culenasm “Sentimental” (Official Music Video)
sentimentalculenasm

Culenasm’s song delivers sentimental feelings with raw emotion.

It’s a shoegaze number where roaring guitars resonate beautifully.

Released digitally on February 5, 2025, the track centers on themes of regret over past relationships and the bittersweet wish to return to those moments.

Through its guitar sound, it expresses both the beauty of memories and the ache of regret.

In December 2023, they also provided the theme song for director Hideki Noda’s film “Futari no Kizuato” (The Scars of Two).

It’s a recommended listen for anyone looking to confront past memories and emotions as graduation season approaches.

Strawberry Statement, Once Morebanban

Let's Do the 'Strawberry Statement' Once More
Strawberry Statement, Once Morebanban

Released in August 1975, this poignant coming-of-age ballad, which tenderly portrays the transience of youth and changing times, became a major hit, reaching No.

1 on the Oricon charts.

It was the first song written by Yumi Arai for another artist, gently capturing memories of dates at the movie theater, days fervently devoted to the student movement, and the young facing the reality of entering the workforce.

Banban’s warm choral work blends beautifully with the fragile lyrics, resulting in a piece that fills the heart with nostalgia and bittersweet emotion.

This song will resonate when you want to immerse yourself in memories of your youth or reflect on moments shared with someone dear.