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[Hype Songs] A must-listen for athletes and sports lovers! A curated selection of tracks that boost motivation

It’s no exaggeration to say that music is an essential element in enjoying sports.

For athletes, especially those facing an important match, music plays a crucial role in daily mental care as well.

This time, we’ve selected a variety of tracks—both Japanese and international—for people who enjoy sports regularly and for athletes alike.

Rather than focusing on sports-related themes, we picked songs based on lyrics and sounds that boost motivation, so if you like high-energy tracks, you’re sure to find some favorites.

Now then, please sit back and enjoy!

[Pump-Up Songs] A Must-Listen for Athletes and Sports Fans! A Curated Selection of Motivation-Boosting Tracks (201–210)

Dumb BlondeAvril Lavigne feat. Nicki Minaj

Avril Lavigne feat. Nicki Minaj – Dumb Blonde (Lyric Video)
Dumb BlondeAvril Lavigne feat. Nicki Minaj

“I’ve got the strength and passion to see things through!” “Don’t ever let people who attack you for being yourself defeat you.” These are the kinds of lyrics in a conversation between women.

The catchy sound lifts your spirits and makes you feel ready to walk your own path.

It also brings to mind Avril Lavigne’s struggle overcoming illness and how she moved forward brightly and positively, giving you even more courage and supporting the self you believe in.

YAH YAH YAHCHAGE and ASKA

[MV] YAH YAH YAH / CHAGE and ASKA
YAH YAH YAHCHAGE and ASKA

It’s a hit song by the two-person music duo CHAGE and ASKA.

It also gained popularity as the theme song for a TV drama.

It’s a motivational song that lifts your spirits when you feel daunted by adversity or on the verge of losing.

It’s also recommended as a cheer song for athletes.

New RulesDua Lipa

Dua Lipa – New Rules (Official Music Video)
New RulesDua Lipa

Her very presence, with that low and powerful voice, already seems to give us courage, and this song—depicting a woman who imposes new rules on herself to sever lingering feelings for an ex—resonates with women around the world.

Absolutely! It’s a must-listen for female athletes.

It’s especially effective when you feel like your spirit is about to give in.

Lose YourselfEminem

Eminem is one of the most famous US rappers in Japan.

Even if you’re not well-versed in hip-hop, many people have likely heard his song “Lose Yourself.” While the track has a lyrical side themed around “The Pied Piper of Hamelin,” it also expresses determination and strength in the face of rising to the top.

Because of that, it’s often used worldwide as a workout song.

If you’re looking to boost your motivation or get fired up, be sure to check it out.

Dog Days Are OverFlorence & The Machine

Florence + The Machine – Dog Days Are Over (2010 Version) (Official Music Video)
Dog Days Are OverFlorence & The Machine

Despite their global recognition and popularity, this artist isn’t very well known in Japan.

Their music has a rock-like edge and plenty of power, but you can also feel influences from soul and dance music.

If you need a boost, it’s definitely worth a listen.

FlashlightJessie J

Jessie J – Flashlight (from Pitch Perfect 2) (Official Video)
FlashlightJessie J

When I listen to this song, it quietly draws up a fighting spirit from deep within.

It always has a positive impact before an athlete’s match.

The chorus is grand, strengthening your courage and resolve to fight.

The lyrics are also a positive anthem cheering yourself on.

Try listening with your eyes gently closed!

READY STEADY GOL’Arc〜en〜Ciel

L’Arc~en~Ciel「READY STEADY GO」-Music Clip-
READY STEADY GOL'Arc〜en〜Ciel

This work is characterized by its fierce guitar riffs and powerful drum beats.

Songs by L’Arc-en-Ciel are filled with a refreshing exhilaration that makes your heart dance just by listening.

Released in February 2004, this track is included on the album SMILE and was also used as the opening theme for the second season of the anime Fullmetal Alchemist.

Listening to this song feels like awakening a passion that had been sleeping inside you.

It’s the perfect track for easing pre-game nerves or stoking your fighting spirit before the real thing.

It’s ideal not only for people who enjoy sports, but also for psyching yourself up before taking on something new.