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Songs to Play Before a Match: Athlete-Approved Anthems and Pump-Up Tracks That Overflow with Power

At those crucial moments—like during daily practice or right before an important match—music stays by our side and gives us tremendous strength.

Many of you probably listen to your favorite songs to boost your spirits as you head into those special moments.

In this article, we’ve picked out uplifting, heart-stirring anthems that raise your motivation.

From upbeat tracks that fire up your fighting spirit, to relaxing numbers that wrap you in a sense of calm, to athletes’ personal favorites—we’ve gathered a wide variety of songs.

We hope you’ll find them helpful.

[Songs to Play Before a Match] Beloved by Athletes Too!? Power-Packed Anthems and Battle Tracks (181–190)

phoenixShonan no Kaze

A 2020 May release from Shonan no Kaze that sings of the resolve to face adversity, set against a powerful fusion of reggae and rock.

Its energetic layers of sound and uplifting message centered on rebirth and revival encourage those who keep moving forward without giving up, even when they hit a wall.

Perfect for building pre-game motivation or boosting a team’s overall morale! A recommended track for athletes who train daily toward their goals.

JitterbugELLEGARDEN

ELLEGARDEN “Jitterbug” Music Video
JitterbugELLEGARDEN

It’s their third single, released in 2003.

The lyrics are primarily in Japanese, and Hosomi said it was the first song where he seriously engaged with the Japanese language.

With very straightforward, direct lyrics, it’s a perfect track for facing a match head-on.

NIPPONShiina Ringo

This is a powerful cheering song by Ringo Sheena, released in May 2014 as the theme song for Japan’s national soccer team.

Included on the album Hi Izuru Tokoro, it features a rock sound infused with traditional Japanese elements, creating an energetic track that lifts the spirits of viewers.

With lyrics invoking words like “banzai” and “departure for battle,” the song conveys the weight of kanji, expressing Japan’s tradition and pride while delivering a passionate message that inspires the courage to take on challenges.

Chosen as the theme for NHK’s soccer-related programs and used during the 2014 FIFA World Cup in Brazil, the song drew considerable attention.

If you listen when you need to fire yourself up, it’s sure to give you a push.

I Miss The MiseryHalestorm

Halestorm – I Miss The Misery [Official Video]
I Miss The MiseryHalestorm

Halestorm is a rock band from the United States.

As a hard rock band with a female vocalist, they boast top-tier popularity and prowess.

Among Halestorm’s works, the track I especially recommend is I Miss The Misery.

It’s quintessential hard rock, with a high-voltage, hard-hitting sound from the verse straight through the chorus.

Lizzy Hale’s high-pitched shouts will crank your motivation straight into top gear.

StoryAI

That powerful singing voice really leaves an impression.

This is a signature song by AI, a singer born in the United States and raised in Kagoshima.

It was released in 2005 as her 12th single.

It became a big hit, surpassing 2 million downloads as a ringtone.

Yuka Kanematsu from women’s rugby football is said to like this song.

Apparently, she even listens to it while doing housework.

FANTASTIC BABYBIGBANG

BIGBANG – FANTASTIC BABY M/V
FANTASTIC BABYBIGBANG

This is a song that women’s rugby player Marie Yamaguchi often listens to.

It’s a track by the South Korean male music group BIGBANG, included on their fifth mini-album, ALIVE, released in 2012.

To get herself hyped up, Yamaguchi seems to frequently listen to upbeat, high-energy tunes like this one.

It definitely lifts your spirits.

Eh YoKōda Kumi

Kumi Koda gives first performance of HANAZONO official support song “Eh Yo” at the Rugby World Cup 2019 100 Days to Go Kickoff Event
Eh YoKōda Kumi

The song table tennis player Kasumi Ishikawa loves listening to is “Eh Yo,” sung by Kumi Koda.

This track was written as a support song for the Rugby World Cup 2019 in Hanazono.

Since Osaka’s Hanazono was one of the host venues, the title “Eh Yo” is said to be a play on the Kansai dialect phrase “ee yo” (meaning “it’s good” or “sure”).

It’s a playful, Osaka-themed touch that’s pretty fun.

It’s a rock-style number that really showcases Kumi Koda’s cool, powerful presence.

Highly recommended when you want to get pumped up!