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[When you’re troubled] A life anthem that stands by your side

Whether in the ordinary days that pass without a second thought or the special ones, isn’t life a series of choices we make every day?

We don’t usually think about it, but once we hesitate and stop to ponder, sometimes it’s hard to find our way out.

We worry about which choice will lead to a better outcome, or whether we’ll fail.

So I’ve picked out some uplifting songs that stay close to a wavering, troubled heart and fill you with courage and strength.

I hope you find a song that fits your heart!

[When you’re troubled] A life anthem that stands by you (41–50)

Azure Swimnishina

Nishina – Seiran Yūei [Official Video]
Azure Swimnishina

Singer-songwriter Nishina, who has garnered popularity for her distinctive voice.

Her “Seiran Yūei” is an emotional, moving track that can’t be listened to without tears—the lyrics, the melody, and her voice all hit straight to the heart.

It carries a strong wish that, even as each person walks their own path, they could swim freely and true to themselves through the world like fish; that message tightens the chest.

The poetic lyrics invite multiple interpretations, and you’ll surely find parts you can relate to.

This song is recommended for times when you want something to stay close to your pain.

ANTENNAMrs. GREEN APPLE

Mrs.

GREEN APPLE’s fourth album, ANTENNA, was released in the summer of 2023.

Its lead track is also titled ANTENNA.

Using the song’s name as the album title makes it clear this is a work the band is truly confident in.

The lyrics are crafted with a diversity that allows them to shift into many colors depending on the listener’s interpretation.

One way to read them is as a positive life-affirming anthem: even after heartbreak, the next love is surely out there—trust your own antenna and keep moving forward.

It’s the kind of song that, if you listen to it in the morning, will keep you energized all day.

road; way; path; street; route; Tao (in philosophy)EXILE

EXILE is an artist who continues to lead Japan’s music scene with a high-tone voice that captivates you before you know it and an overwhelming performance.

This song captures the feelings of setting off on one’s own path while cherishing happy memories, making it a classic you’ll want to listen to at life’s turning points, such as graduation.

Cheer up!Takeuchi Mariya

While it’s great to lift your spirits with upbeat songs when you’re feeling troubled, I also recommend listening to calm tunes to draw strength.

Mariya Takeuchi’s “Genki wo Dashite” is especially popular among women, and its charm lies in its relatable lyrics.

If you listen while reflecting on the meaning of the words, it will surely encourage you.

Life goes onKing&Prince

King & Prince「Life goes on 」MV YouTube Edit
Life goes onKing&Prince

Even when things go wrong, King & Prince’s “Life goes on” is an uplifting track that makes you feel tomorrow will surely go better.

It was chosen as the ending theme for the TBS Tuesday drama “Hold My Hand at Sunset,” starring group member Ren Nagase.

The lyrics portray precious friendship and youth, so why not listen while thinking of your irreplaceable friends? Even if you’re going through something tough, you’re not alone—and your heart will surely brighten.

Footsteps ~ Be StrongMr.Children

Mr.Children “Footsteps ~Be Strong” Music Video (Short ver.)
Footsteps ~ Be StrongMr.Children

Mr.Children is a four-piece rock band that has become a monster act everyone knows in the J-POP scene.

Their 35th single, Footsteps ~Be Strong, used as the theme song for the film Nobunaga Concerto, is a powerful ballad that conveys a passionate message.

Its lyrics encourage and support hearts worn out from trying too hard, giving us the courage to stand up again and pursue our dreams.

It’s an emotional number whose vocals, gentle yet strong, stir the spirit.

Resolution on the Seventh DayUVERworld

UVERworld “Determination on the 7th Day vol.02”
Resolution on the Seventh DayUVERworld

Based on a scene seen in a dream, this moving song questions the fragility of life and the meaning of living.

It speaks as if to remind us that “even in an imperfect state, people can find happiness” and that “change can begin right at this very moment.” Released in June 2014 as UVERworld’s 26th single, it was also included on the album Ø CHOIR and reached No.

2 on the Oricon weekly chart.

In live performances, it is positioned as a key track that creates a sense of unity with the audience.

This work gently stands by those who feel uncertain about their own worth or struggle to take the first step toward change.