[For Seniors] Have Fun Moving with Halloween Exercises! Introducing Songs You Can Dance To

Halloween season is a special time that brings smiles to everyone.

Halloween exercises are gaining attention as recreational activities you can enjoy with older adults while moving your body.

With a little creativity, anyone can join in easily—whether it’s a jerky ghost dance, simple routines using rock-paper-scissors hand shapes, or seated choreography.

Why not move to the music and enjoy that unique blend of spookiness and fun? This time, we’re introducing some extra-special exercises to liven up the Halloween season.

Playlist

[For Seniors] Have Fun Moving with Halloween Exercises! Introducing Songs You Can Dance To
	Title	Playlist	Review
1	Halloween dance for seniors		Expressing the spooky atmosphere of Halloween with the body
2	Ado Chant Simple Zombie Dance		USJ Monster Dance explained with Ado’s “Show”
3	Grim Grinning Ghosts		Have fun exercising to a ghost-themed song
4	Pumpkin Cha-cha		Let's dance to the Halloween pumpkin song
5	Hahaha, Halloween		Playfully express Halloween motifs
6	Caregiving Dance Exercise: Dracula		Expressing the fun of Halloween with the Dracula Exercise
7	Halloween Boxercise		Punch exercise with your whole body to the rhythm
8	Dance Gymnastics ‘Halloween Night’		With AKB48 calisthenics, even seniors can enjoy exercising
9	Thriller dance		Michael Jackson’s monster track
10	Halloween Night		Reminiscing and mingling through a Halloween exercise session
11	Crazy Party Night: The Revenge of the Pumpkin		Kyary Pamyu Pamyu's Halloween Dance
12	There’s no such thing as ghosts.		A fun movement activity set to a ghost song
13	Gummy Choco Pumpkin		A candy-themed song packed with Halloween fun
14	Halloween pumpkin		Let's dance to the Halloween pumpkin song
15	A Peculiar Halloween		Halloween treats and dance music
16	Ghost Dance		A fun explanation of ghost types and their movements
17	Rock, paper, scissors with pumpkin		Halloween “Goo-Choki-Paa” Dance: Fun Brain Training
18	Tsukiyomi Dance		A dance with the moon on Halloween night
19	Halloween is a big commotion		Music to enjoy the lively atmosphere of Halloween
20	Fashion Monster		Expressing the diverse motifs and atmosphere of Halloween
21	Ghost Fireworks Ondo		Ghosts’ summer festival—let’s dance to the rhythm!
22	Halloween Carnival		Let's have fun moving our bodies with a Halloween song
23	The world goes wah-ha-ha!		Full of fun! Expressing smiles with a comical song.
24	Funny Festival		Halloween song, Ghost Dance
25	Yo-kai Exercise No. 1		Fun and healthy movements with Youkai Taiso Daiichi
26	Easy idol dance		YOASOBI's 'Idol' is the song that represents 2023.
27	Zombie de Dance		Let's have fun moving our bodies with a Halloween dance!
28	Pinkfong Exercise		A song with dancing Halloween skeletons
29	Fun Ghost Exercise		Depict the ghost’s individuality and timid nature
30	Monster		Seniors enjoy Halloween with fun exercises