Perfect for sports or driving! High-energy, fast-paced tracks that will get you pumped
When you’re driving, out for a run, or just want to get pumped up, you crave songs with a sense of speed, right?
They’re also essential for extreme sports like snowboarding and skateboarding.
But even if you say “up-tempo, energetic tracks,” a lot of people probably feel like, “It’s so hard to find them!”
So in this article, I’ll introduce songs with a exhilarating sense of speed that are perfect for a variety of situations.
Try listening while imagining which scenes they’d fit best.
- [For BGM or workouts] Fast-tempo, high-BPM songs
- [Fuel Your Fighting Spirit] An Adrenaline-Pumping Fight Song
- Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
- Songs that hype you up just by listening—recommended tracks from timeless classics to the latest releases
- Theme songs from F1 and car races. Classic tracks that are also great for driving.
- [Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
- [To All Athletes] Inspirational Sports Anthems & Empowering Theme Songs
- An exhilarating song
- Upbeat, bright songs: a collection of tracks that lift your mood when you listen
- [Mood-Boosting Japanese Music / J-POP] Sky-High Hype & Chill Lift! A Collection of Up-Tempo Classics
- A song by a rock band bursting with exhilarating energy and a sense of speed that you want to listen to in the summer.
- A high-energy band number! A hype, crowd-pleasing track with male vocals.
- Hype to the max! Party songs recommended for the Yutori generation
Recommended for sports or driving! High-energy, fast-paced tracks that will pump you up (101–110)
TOP OF THE GAMEFANTASTICS

An exciting dance tune that stirs your adventurous spirit to leap into the unknown.
Delivered by FANTASTICS, this track is featured on their album “Dimensional Bridge,” set for release in February 2025.
It was also chosen as the theme song for ROUND1’s commercial.
Its dramatic melody and powerful rhythm track weave together a vast, galaxy-spanning sound that captivates listeners.
The lyrics, which champion pushing past your limits and moving forward, are outstanding.
A perfect pick when you’re taking on a new challenge or want to boost your mood!
Thunderous applauseLiSA

A rock song I’d like to introduce for boosting fighting spirit is “Issei no Kassai.” It’s a track LiSA wrote specifically as a theme song for the 2022 FIFA World Cup.
Set to an up-tempo sound, the lyrics express the mindset of athletes driving toward victory.
It also portrays the negative feelings players face before a match, making it relatable while lifting your energy.
Another highlight is the sampling of soccer chants, which makes it easy to join in and shout along.
THE BALLERSSixTONES

This is the official B.League theme song, delivering an exhilarating rhythm and a powerful message.
Sung with cool confidence by the members of SixTONES, the track vividly captures the momentum of a basketball game and the dynamic energy of players sprinting across the court.
It conveys the importance of always moving forward and the determination to never give up, even in tough situations, all carried by a sporty sound.
Released as a track on the album “GOLD” in January 2025, with the music video dropping at the same time, this song is perfect as BGM to boost morale during games and to elevate motivation for daily practice and club activities.
Raise your flagMAN WITH A MISSION

A rock number brimming with overwhelming speed and energy! A signature work by MAN WITH A MISSION that sings of the courage to stand by your convictions and face adversity.
Released in October 2015, it was chosen as the opening theme for the anime Mobile Suit Gundam: Iron-Blooded Orphans.
Featuring powerful strings and a distinctive two-beat sound, the song made a strong impact, reaching No.
3 on the Oricon weekly chart and earning Platinum certification from the Recording Industry Association of Japan.
It’s also included on the album The World’s On Fire and continues to be a live staple.
When you want to forge your own path or overcome a major obstacle, listening to this track is sure to give you a push forward.
GO FOR IT!!Nishino Kana

This is an upbeat cheer song by Kana Nishino, whose powerful energy to move feelings forward is truly appealing.
It’s a message-driven track that encourages timid girls in love, emphasizing the importance of mustering courage and taking action.
With its rhythmic development and cheerleader-style chants, it’s a song that lifts your spirits just by listening.
Released as a single in July 2012, it was used in Yamazaki Baking’s “Lunch Pack” commercial and was also included on the album Love Place.
It’s a perfect track for a refreshing morning walk or when you want to shake off a lack of exercise.
Great for sports or driving! Uplifting, fast-paced tracks (111–120)
STAY YOUTH FOREVERNorthern19

The song “STAY YOUTH FOREVE” cranks your hype so high you can’t help but throw your fist in the air.
It’s by Northern19, now an essential name when talking about melodic hardcore! Lightning-fast beats and killer chorus work that grab every kid’s heart, plus ultra-catchy melodies that make you want to hit repeat again and again.
It’s the perfect ignition track for when you want to slam the gear all the way up—whether you’re driving or out for a run.
With this level of heat, it feels like you could go anywhere!
Beyond wordsguddō mōningu amerika

An upbeat number that gets your heart racing from the very first da-da-da-da.
It’s got that signature Good Morning America energy and an incredibly refreshing sense of speed! And the guitars are insanely cool! It’s so popular that it took first place in the fan poll held to coincide with the release of their best-of album.
It’s included on the album “I Was Always Looking at the Sky.” While it’s a full-throttle, fast-paced track, it also seems perfect for lying down on a rooftop and listening to it leisurely.


