[For BGM or workouts] Fast-tempo, high-BPM songs
Don’t you ever feel like listening to fast-tempo songs—for jogging or driving, when you’re working on something, doing house chores like cleaning or laundry, or when you want to hype things up at karaoke?
Of course, they’re great for boosting your mood, but many people also find that music helps them power through tasks in one go!
In this article, we’ll introduce lots of upbeat, catchy tracks, focusing mainly on popular J-POP.
We’ve picked plenty of trending songs too, so feel free to use this list for karaoke choices or as background music for various occasions!
Playlist
| [For BGM or workouts] Fast-tempo, high-BPM songs | |||
|---|---|---|---|
| show_chart | Title | Playlist | Review |
| 1east | Indigo squaredYorushika | play_arrow | Yorushika’s lively, fast-paced rock song |
| 2east | Perfect-Sense DreamerONE OK ROCK | play_arrow | ONE OK ROCK's captivating songs |
| 3east | StaRtMrs. GREEN APPLE | play_arrow | A rock song that gives you courage |
| 4east | monsterYOASOBI | play_arrow | YOASOBI’s “Monster” is a moving masterpiece. |
| 5east | peace signYonezu Kenshi | play_arrow | A masterpiece of an anime opening theme that moves the heart |
| 6east | paralysisyama | play_arrow | Singer yama, popular for their sharp, cutting-edge vocals |
| 7east | MatasaburōYorushika | play_arrow | Yorushika’s moving wind-themed song, the urge to run |
| 8east | Superhero MusicBiSH | play_arrow | A pleasant track with punk elements |
| 9east | Shut up.Ado | play_arrow | Ado’s “Usseewa,” a high school student’s explosive vocals |
| 10east | If I sing to the skyRyokushokushakai | play_arrow | Feeling uplifted by Ryokuoushoku Shakai’s cover song |
| 11east | to do living / to perform livingmakaroni enpitsu | play_arrow | The rock of Macaroni Enpitsu is hot. |
| 12east | Fairy TaleNovelbright | play_arrow | Rock band Novelbright, a sparkly song |
| 13east | Flower SongGReeeeN | play_arrow | Live a life that lets your flowers bloom—keep your head up and do your best! |
| 14east | Kaikai KitanEVE | play_arrow | Anime theme song, a famous high-energy track by Eve |
| 15east | You, the Sheep, and the BlueRADWIMPS | play_arrow | An unforgettable track from RADWIMPS’ “Zettai Zetsumei” |
| 16east | Rusty NailX JAPAN | play_arrow | X JAPAN's classic song 'Rusty Nail' |
| 17east | airshipYuuri | play_arrow | An inspiring song that gives you the strength to live |
| 18east | LIFEWANIMA | play_arrow | WANIMA's powerful song that sings about harsh realities |
| 19east | Sugar Song and Bitter StepUNISON SQUARE GARDEN | play_arrow | A rock song by UNISON SQUARE GARDEN |
| 20east | RewriteASIAN KUNG-FU GENERATION | play_arrow | Rewrite, encouraged by a powerful melody |
| 21east | migratory bird[Alexandros] | play_arrow | The 10th hit song by [Alexandros] |
| 22east | Ultramarine DaysToukyou Jihen | play_arrow | Tokyo Jihen's 'Gunjou Biyori' is a flashy and energetic song. |
| 23east | together; along with; bothWANIMA | play_arrow | WANIMA’s passionate vocals and message of moving forward |
| 24east | FLY AGAIN 2019MAN WITH A MISSION | play_arrow | Signature songs of the wolf band—iconic tracks that get the crowd hyped |
| 25east | Rising HopeLiSA | play_arrow | LiSA’s 5th single “Rising Hope” |
| 26east | Best Supporting ActorCreepy Nuts | play_arrow | A fun, fast-paced rap track brimming with a sense of exhilaration. |
| 27east | Precious thingsroodo obu mejyaa | play_arrow | A moving classic that sings of the bond with a loved one |
| 28east | R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu | play_arrow | Boost your mood with an energetic track |
| 29east | water lily blossomShonan no Kaze | play_arrow | Shonan no Kaze and MINMI’s soca music |
| 30east | ZessoMr.FanTastiC | play_arrow | Songs by Mr.FanTastiC that sing of dreams and passion |
| 31east | GO! GO! MANIACHōkago Tī Taimu | play_arrow | A fast-paced classic song by a K-On! band |
| 32east | Claw Claw ClawMakishimamu Za Horumon | play_arrow | The captivating songs of Maximum the Hormone |
| 33east | Biting the second handzutto mayonaka de ii no ni. | play_arrow | An enchanting song by Zutto Mayonaka de Ii no Ni |
| 34east | ApolloPorno Graffitti | play_arrow | Debut single with an Apollo program motif |
| 35east | poofKing Gnu | play_arrow | King Gnu's music is captivating and popular. |
| 36east | Kiss me right nowLINDBERG | play_arrow | A refreshing song as the theme for a summer drama |
| 37east | NIPPONShiina Ringo | play_arrow | A soccer cheer song, a Shiina Ringo-style track overflowing with energy |
| 38east | LOVE PHANTOMB’z | play_arrow | B’z’s rock number: a Dracula-style romance |
| 39east | RAGE OF DUSTSPYAIR | play_arrow | The intense opening song of Mobile Suit Gundam: Iron-Blooded Orphans |
| 40east | Ms. Hanako on a high pedestalback number | play_arrow | An up-tempo song depicting the feelings of an insecure man |
| 41east | HOT LIMITT.M.Revolution | play_arrow | T.M.Revolution’s signature song performed at the beach |
| 42east | Racing into the NightYOASOBI | play_arrow | YOASOBI's debut single, with deep lyrics and an exhilarating melody |
| 43east | It’s not me unless it’s meGesu no Kiwami Otome. | play_arrow | The hit song “Coke” by Gesu no Kiwami Otome |
| 44east | No doubtOfisharu Higedan Dism | play_arrow | Rhythmic songs, Official HIGE DANDism |
| 45east | WanteD! WanteD!Mrs. GREEN APPLE | play_arrow | Theme song for a high school drama, refreshing and catchy |
| 46east | Here we go! Phantom Thief GirlMomoiro Kurōbā Zetto | play_arrow | Momoclo’s signature songs—legendary tracks that crank up the excitement |
| 47east | You and the summer music festivalSHISHAMO | play_arrow | A love song about enjoying a festival with someone you like |
| 48east | Seesaw Game ~A Brave Love Song~Mr.Children | play_arrow | An overwhelmingly Mr.Children-esque song filled with romantic feelings |
| 49east | Find YouMAN WITH A MISSION | play_arrow | An inspiring movie theme song by a wolf band |
| 50east | to youMONGOL800 | play_arrow | A signature song by MONGOL800—simple and easy to sing, a classic. |
| 51east | Mela!Ryokushokushakai | play_arrow | Ryokuoushoku Shakai’s commercial song, with passionate lyrics |
| 52east | InfernoMrs. GREEN APPLE | play_arrow | Rock songs by Mrs. GREEN APPLE |
| 53east | Full-Power BoySukima Suichi | play_arrow | A masterpiece dedicated to a boy who lives life to the fullest |
| 54east | Killer tuneToukyou Jihen | play_arrow | An emotional smash hit by Tokyo Jihen |
| 55east | star performerKing Gnu | play_arrow | Star Performer: A thrilling, fast-paced track |
| 56east | Apostle of SilenceJAM Project | play_arrow | JAM Project, the powerhouse of the anison world, sets their souls ablaze! |
| 57east | Roco LotionORANGE RANGE | play_arrow | Representative hit songs of ORANGE RANGE |
| 58east | Linda LindaTHE BLUE HEARTS | play_arrow | The signature song of THE BLUE HEARTS, “Linda Linda” |
| 59east | abnormalizeRin to shite Shigure | play_arrow | A striking and dignified anime opening theme |
| 60east | DANCERMako | play_arrow | A quintessential Eurobeat dance track that makes your heart dance. |
| 61east | It’s okay.BLUE ENCOUNT | play_arrow | An uplifting song that every generation can enjoy |
| 62east | Clap your handsNICO Touches the Walls | play_arrow | An emotionally stirring, upbeat rock band song |
| 63east | cherry (sweet cherry; cherry fruit)Otsuka Ai | play_arrow | Ai Otsuka's popular song with the lyrics about cherries |
| 64east | loveHoshino Gen | play_arrow | Hoshino Gen’s approachable songs are popular. |
| 65east | FantasistaDragon Ash | play_arrow | Dragon Ash’s famous song, the World Cup theme song |
| 66east | Soul RevolutionSuperfly | play_arrow | A powerful rock number by Superfly |
| 67east | The Zero Sense10-FEET | play_arrow | The Zeroth Sense, the ending theme song of the Slam Dunk movie |
| 68east | Step Up LOVEDAOKO | play_arrow | A popular upbeat, positive collaboration track |
| 69east | asking for the moonKANA-BOON | play_arrow | A refreshing song that sings of the bittersweet pain of heartbreak and the feeling of moving on |
| 70east | stardomMrs. GREEN APPLE | play_arrow | Let’s do our best in the exhilarating “Stardom”! |
| 71east | Haneuma RiderPorno Graffitti | play_arrow | A song of challenge loved across generations |
| 72east | Limited Expressyuzu | play_arrow | A classic song that reached No. 2 as the theme song of Ainori |
| 73east | Zankyo SankaAimer | play_arrow | Overcoming past pain and moving toward the future |
| 74east | Whimsical Romanticikimonogakari | play_arrow | Ikimonogakari refreshing love song |
| 75east | Good night, crybaby; farewell, songstress.kuriipuhaipe | play_arrow | Working with energetic songs by CreepHyp |
| 76east | REALiZELiSA | play_arrow | Rock song of Spider-Man movie theme |
| 77east | Driver’s HighL’Arc〜en〜Ciel | play_arrow | The classic opening theme from the first season of GTO |
| 78east | LOVE 2000hitomi | play_arrow | A cheering song that brings love and courage |
| 79east | If I become a superstarback number | play_arrow | Masterpieces that heighten emotions through love songs |
| 80east | It smells like a midsummer night.aimyon | play_arrow | A freshly written love song by Aimyon |
| 81east | Get fired upDaikoku Maki | play_arrow | The Olympic theme song is a big hit. |
| 82east | Crimson Lotus FlowerLiSA | play_arrow | LiSA’s Demon Slayer theme song is a masterpiece full of exhilarating speed. |
| 83east | BelieveFolder5 | play_arrow | A thrilling, fast-paced classic by Folder 5 |
| 84east | DEJA VUDave Rodgers | play_arrow | A high-energy eurobeat classic |
| 85east | I NEED YOUR LOVEDAVE SIMON | play_arrow | A dance tune that grabs your heart |
| 86east | BACK ON THE ROCKSMEGA NRG MAN | play_arrow | Legendary songs from Initial D—tracks brimming with a sense of speed. |
| 87east | GRAND PRIXMEGA NRG MAN | play_arrow | A Eurobeat classic that captures the excitement of racing |
| 88east | FANTASYVirginelle | play_arrow | Elegant 1990s Italian dance music |
| 89east | BREAKOUTSnow Man | play_arrow | Snow Man's rock-flavored single |
| 90east | Ultramarine of a Certain TownASIAN KUNG-FU GENERATION | play_arrow | The exhilarating rush of youth, a masterpiece that resonates with the heart |
| 91east | mottöJUDY AND MARY | play_arrow | JUDY AND MARY’s eighth single |
| 92east | A Distant LoveRADWIMPS | play_arrow | A love song by RADWIMPS brimming with a sense of speed |
| 93east | Shaka Beach ~ LakalakalaUVERworld | play_arrow | Latin rhythms of summer and liberating songs |
| 94east | I tried falling in love with you.chay | play_arrow | Chay’s signature song that portrays the feelings of a woman in love. |
| 95east | Fashion Monsterkyarī pamyu pamyu | play_arrow | Kyary Pamyu Pamyu’s free-spirited song |
| 96east | I’ll destroy every part of the me you want.Abe Mao | play_arrow | Abe Mao’s song that vents pent-up feelings |
| 97east | Freak It! ft. Tokyo Ska Paradise OrchestraMAN WITH A MISSION | play_arrow | An intense collaboration track blending ska sound and rock |
| 98east | Raise your flagMAN WITH A MISSION | play_arrow | A song of courage that upholds one’s beliefs and faces adversity |
| 99east | STORMLUNA SEA | play_arrow | Their first single after resuming activities topped the Oricon chart. |
| 100east | GET MY LOVE!MAX | play_arrow | MAX’s debut single, ranked 4th as a commercial song. |
| 101east | Blast!TRUE | play_arrow | Theme song of the brass band anime film passionately sung by TRUE |
| 102east | crimsonX JAPAN | play_arrow | One of X JAPAN's signature songs—passionate and full of impact. |
| 103east | Joyfulikimonogakari | play_arrow | A lively song by Ikimono-gakari! |
| 104east | Shout BabyRyokushokushakai | play_arrow | Get pumped with Ryokuoushoku Shakai's 'Shout Baby'! |
| 105east | idolYOASOBI | play_arrow | The hit song “Idol” from the anime Oshi no Ko |
| 106east | ROCKET DIVEhide with Spread Beaver | play_arrow | hide's rocket, music of hope |

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