The music used by a female figure skater for her free program
We’re introducing the music used by women’s figure skaters in their free skating programs! Free skating is a segment where skaters perform by freely combining elements within a set time and number of required elements.
Free programs like Shizuka Arakawa’s to “Nessun dorma” and Mao Asada’s to “Piano Concerto No.
2” moved audiences not only in Japan but all around the world.
In this article, we’ve gathered the pieces that support the performances in which each skater dances to their fullest potential.
As you listen, relive those unforgettable, moving moments!
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Songs used by women’s figure skaters for their free programs (11–20)
JupiterGustav Holst

This is one of Gustav Holst’s most celebrated works, known as the fourth movement of his suite The Planets.
Premiered in September 1918, it may be especially memorable to many because Mai Mihara used it for her free program in women’s figure skating.
Beginning with a lively rhythm and unfolding in the middle into the grand melody also known as “I Vow to Thee, My Country,” its structure is perfectly suited to a dramatic performance.
In the past, Shizuka Suguri and Satoko Miyahara have also used it, and its expansive scale that seems to envelop the entire rink is part of its appeal.
When this melody plays in the latter half of a program, in the most demanding moments, you can’t help but feel its powerful support for the skater.
It is a piece that is solemn yet somehow warmly comforting.
From the opera “Carmen”Joruju Bize

Gold medalist Alina Zagitova chose Carmen for the 2018 Grand Prix series.
This is the opera Georges Bizet composed, inspired by the novel of the same name.
Its appeal lies in the way the music shifts abruptly to match each scene, from playful to intense.
Speaking of figure skating and Carmen, the famous “Carmen duel” at the Calgary Olympics also comes to mind.
Let’s take this opportunity to look back on the deep connection between the music and the sport.
from “Titanic”James Horner

Did you check Rika Kihira’s performance at the 2022 Japan Figure Skating Championships? The music used was truly grand and elegant, wasn’t it? In fact, it’s from the soundtrack of the film Titanic.
The composer is James Horner, who created many iconic scores.
I hope you’ll listen while imagining the feelings he poured into this piece.
Also, keeping in mind that it’s a soundtrack, you can clearly see how the choreography incorporates movements that evoke the film.
No More Fight Left in MeImany

At the 2021 Kinki Championships, Kaori Sakamoto chose the piece “No More Fight Left In Me.” The elegant yet intense choreography perfectly matched the tone of the music.
The song was created by the artist Imany for the documentary film WOMAN.
Its lyrics advocate for a society where women can thrive.
With that in mind, it makes sense that the choreography centers on powerful movements.
By the way, the lyrics are linked to the film’s themes.
If you’re interested, be sure to check them out together.
Nessun dormaJiakomo Pucchīni

Do you know “Nessun dorma”? It’s an aria composed by the Italian composer Giacomo Puccini.
The piece highlights the climax of Act II in the opera Turandot, expressing the passion of the protagonist who risks his life for love.
In Japan, it is well known for being used in performances by Shoma Uno and Shizuka Arakawa.
Many people may remember it as “the music for Shizuka Arakawa’s Ina Bauer.” Take this opportunity to check out the lyrics and give it a listen.
Elastic Heart feat. Shia LaBeouf & Maddie ZieglerSia

The piece Kaori Sakamoto used at the 2022 Japan Figure Skating Championships was “Elastic Heart feat.
Shia LaBeouf & Maddie Ziegler.” It’s a song by Australian singer Sia, created with The Weeknd and Diplo.
The lyrics compare the push-and-pull between a man and a woman to a battle, and it’s also known for its alluring contemporary dance.
Understanding the original song’s theme will deepen your appreciation of the skating performance.
Songs used by women's figure skaters for their free skate (21–30)
Nella fantasiaEnnnio Morricone

Nella Fantasia, known for being used by skaters Shizuka Arakawa and Miki Ando, was originally composed by Ennio Morricone for the film The Mission.
However, the version widely known today is the one later sung by Sarah Brightman with added lyrics.
Those lyrics depict the beauty and fragility of the human soul.
Combined with her crystal-clear voice, the piece attains a sacred, reverent atmosphere.



