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For those chasing dreams and goals! Support songs recommended for Gen Z

When you’re pursuing your dreams or goals, it can sometimes feel like a lonely battle, can’t it?

There may be times when people around you don’t understand, or even look at your efforts with a cold eye.

And even if you’re in a supportive environment, you’re the one who has to fight, so there are moments when you want a little extra support.

That’s why today, we’re introducing some encouragement songs we recommend for Gen Z!

Each track is one that stays close to your heart, so be sure to check them out!

To those chasing dreams and goals! Support songs recommended for Gen Z (41–50)

Dream a dream no one else is watching.Amane Kanata

Dream dreams no one is watching / Amane Kanata (official)
Dream a dream no one else is watching.Amane Kanata

Kanata Amane, a virtual idol who has captivated fans as a member of hololive’s 4th generation.

“Dream a dream no one else can see” is a single released via streaming in December 2025, written and composed by singer-songwriter Ai Higuchi.

Its announcement at the time of her graduation became a major topic.

The dramatic sound and vocals that feel like a cry from the heart create a breathtaking structure.

The lyrics powerfully sing of the will to move forward despite anxiety and inner conflict.

It’s a message song that leaves an emotional afterglow.

Step and a stepNiziU

NiziU(니쥬) Debut Single『Step and a step』MV
Step and a stepNiziU

NiziU’s memorable debut single, also known for being produced by J.Y.

Park.

Released in December 2020, it garnered attention as the song used in Lotte’s “Fit’s” commercial.

It carries a warm message of “It’s okay to move at your own pace,” offering a comforting charm that’s different from the upbeat vibe of their pre-debut track “Make you happy.” It’s a song we especially want high school students to hear—those who tend to feel rushed while studying for exams or are struggling with club activities that aren’t yielding the results they hoped for.

Even if you don’t force yourself to run, taking one step at a time is enough—their voices will give you a gentle push forward.

DREAMERyamazaru

Yamazaru “DREAMER” Short Ver.
DREAMERyamazaru

A highly acclaimed song that resonates with the hearts of dream-chasers.

Its touching melody and powerful rhythm give listeners the courage to keep moving forward without giving up on their dreams.

It was also chosen as the ending theme for the Nippon TV music program “Buzz Rhythm,” and the music video featuring Taizo Sugimura drew considerable attention.

The exquisite blend of rap and vocals—one of Yamazaru’s trademarks—gives listeners a supportive push.

It’s a recommended track for those who want to pursue their dreams while staying true to themselves.

Double Double FIGHT!CANDY TUNE

[MV] CANDY TUNE “Bai Bai FIGHT!”
Double Double FIGHT!CANDY TUNE

It’s a cheer song packed with sparkling smiles and energy that will heat up your heart and body! This release by the idol group CANDY TUNE from KAWAII LAB.

delivers a message of getting back up with twice the strength no matter how many times you fall and learning to love yourself—pushing listeners forward with powerful encouragement.

The exhilarating sound crafted by Tamaya 2060% is perfect as workout BGM, too.

Released as a digital single in April 2024, it went viral in 2025 thanks to TikTok dance videos, shot to the top of the charts, and even led to a confirmed performance at Makuhari Event Hall, making it a track that symbolizes the group’s breakout.

Listen when you’re feeling down, and it’ll blow away your worries and fill you with the courage to look ahead.

How about charging up your energy with it in the morning?

Rising SunEXILE

EXILE / Rising Sun (EXILE LIVE TOUR 2018-2019 “STAR OF WISH”)【Full Size】
Rising SunEXILE

A powerful charity song by EXILE that gives you the courage to face forward no matter the hardship.

Created to support recovery from the Great East Japan Earthquake, this track was released in September 2011 with a message of hope and renewal.

It features ATSUSHI’s moving vocals and an overwhelming dance performance.

Chosen as the theme song for an NTT Communications commercial, it also topped the Oricon charts.

When you need the courage to confront difficulties, listening to this song will surely give you the strength to move forward.

BlizzardMrs. GREEN APPLE

This track, included on the post-hiatus album “ANTENNA,” is a number that portrays the will to press on through a biting headwind.

Even while bearing a pain that freezes the heart, the protagonist’s figure cutting through the blizzard and forging ahead is sung with power.

Motoki Omori handled both lyrics and composition, with Hayato Suyama also participating in the arrangement.

Its advanced ensemble—featuring rapid-fire key changes and guitar tapping—brilliantly captures the emotional swells that waver within the storm.

It carries a strong push for those moments when you want to carve out your own path without yielding to the cold or adversity.

Royal EnergyME:I

ME:I (Mee-Ai) ⊹ ‘Royal Energy’
Royal EnergyME:I

This is a track by ME:I whose futuristic sound and powerful beat stir the listener’s heart.

Born from an audition program, the group has been on a remarkable winning streak since their debut.

The song is included on “WHO I AM,” released in September 2025, which debuted at No.

1 on the Oricon album chart.

It’s infused with a powerful sense of self-affirmation—the idea of unleashing a unique energy that no one else can imitate.

It’s an energetic dance tune perfect for those moments when you want to step forward with confidence.