My heart aches with bittersweet pain! Breakup songs I’d recommend to Gen Z
Timeless masterpieces about heartbreak have always existed in the J-POP scene.Listening can heal you, make you empathize without even realizing it, or even let you dive headfirst into your sadness—love and music are deeply connected, aren’t they?So this time, we’re introducing heartbreak songs we recommend for Gen Z!From well-known hits to hidden gems, we hope you’ll find tracks that resonate with you.
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- Breakup songs sung by male artists that I’d recommend to Gen Z
- Recommended breakup songs for high school students: classic and popular J-pop tracks
- Recommended heartbreak songs for women in their 40s: classic and popular Japanese hits
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- Recommended breakup songs for women in their 50s: classic and popular Japanese tracks
- A heartbreak song known to those in the know. Hidden gems of Japanese music that resonate with the heart.
- For men in their 30s: Heart-touching breakup songs—masterpieces that can move grown men to tears
- Heisei-era heartbreak songs: A roundup of classic tracks from the ’90s to the 2010s
- Only masterpieces that color the season of meetings and farewells! Spring songs recommended for Gen Z.
My heart aches with bittersweet pain! Breakup songs recommended for Gen Z (71–80)
I loved (it/you)erica

A ballad by singer-songwriter Erica that weaves together the ache of heartbreaking unrequited love and the feelings left unspoken, set to the sound of piano.
The sorrow of a breakup and the pain of parting are delicately expressed through her clear, translucent voice.
Released in November 2015 and included on the album “Koku-uta 2: Things I Want to Tell You Before Graduation,” this song stands by those who have experienced parting, offering the courage to face forward while embracing the pain.
It will gently envelop the hearts of those who cannot accept the end of a romance, or who carry the regret of not having conveyed their feelings before it was over.
Act like an adult.suisou gurashi

A bittersweet love song that portrays the complex emotions of a woman who goes to meet someone on the last train at midnight.
Released by Suisougurashi in March 2022, the song delicately captures the feelings of a woman swept up in an adult romance.
Set to jazzy sounds and a catchy melody, it vividly depicts her inner conflict as she keeps the relationship going by hiding her true self to suit the other person’s convenience.
With a clear, translucent vocal, it expresses a woman wavering between her straightforward affection and the anxiety of losing her sense of self.
A song that offers comfort to those hurting from unrequited love or heartbreak.
the first strong spring windnishina

A song by Nishina that delicately depicts a poignant spring scene.
The warm tones of the acoustic guitar and a melody line that feels somehow nostalgic sink deep into the heart.
The lyrics, woven with everyday scenery and memories, resonate with each listener’s own experiences and evoke empathy.
Released in March 2023, it was featured as a song for a radiko commercial.
Seeing the lyrics that recall a love which ended without ever being confessed may make many people feel as if their hearts are being gently gripped.
My heart aches with bittersweet sorrow! Breakup songs recommended for Gen Z (81–90)
Everyday Revolutionneguse.

A poignant ballad that delicately portrays how everyday life is transformed in the wake of heartbreak.
The once-peaceful morning scenes and the warm days spent together turn into time steeped in sorrow after the breakup, expressed over a gentle melody.
Featured on the album “With Love to Wonderland!” released in September 2022, the song garnered widespread attention with its drama-style music video and became a major hit.
It’s a track that quietly stays by the side of anyone who has experienced parting with a loved one and is struggling with a heart that feels like it might break.
I can’t bring myself to hate (you/it).ren

A work that sings of emotions born in the space between loss and lingering attachment.
Even when cornered into a situation where they can’t help but depend on the other person, their love is so deep they can’t even bring themselves to hate them.
Ren’s clear, translucent vocals capture that aching feeling beautifully.
The lyrics vividly portray the subtle, complex emotions hidden deep in the heart, creating a worldview that truly resonates.
Released in September 2021, this piece is also known as Ren’s debut song.
Its delicate, acoustic guitar–driven arrangement enhances the poignancy of the vocals.
It’s a song that stays with you when you’re suffering from lingering attachment or obsession toward someone you love, or when you love them so much you can’t let go.
humorKitanitatsuya

Tatsuya Kitani’s new film theme song, which infuses humor into the process of getting over heartbreak, is generating buzz.
Created to accompany the film “Yukite Kaeranu,” slated for release in February 2025, the piece carries a deep respect for the literature of poet Chuya Nakahara.
It gently portrays the longing for someone’s playful voice when tears seem on the verge of falling in a lonely night, and the way sadness is softened with jokes.
Suzu Hirose, who stars in the film, praised it as “a wonderful balance that leaves a lingering aftertaste while also evoking a different worldview.” It’s a song that quietly stays close to those who, even while bearing the pain of loss, are trying to look forward.
Goodbye, my loverKoresawa

A poignant love ballad by Koresawa that delicately portrays the protagonist’s aching feelings after an unexpected heartbreak against the backdrop of an after-school sunset.
Vivid scenes capture her hurrying home while holding back tears, the unfulfilled wish to walk hand in hand, and how memories with her lover fade one by one—like the movie they had promised to see together finally being released.
Released in November 2022, the song was selected as the ending theme for Fuji TV’s “Love music” in December.
It is also included on the album “Kawaiku Shinagara Matterune” and was performed with a full band arrangement live.
This is a song that stays close to the pain of heartbreak while supporting the resolve to move forward, step by step.


