Heartbreak, relationships, work, school—sad and painful things can happen in so many parts of life.
You might find yourself hating someone, lamenting your bad luck, or even feeling self-destructive at times.
Here are some “dark” songs to listen to in those moments.
Because these lyrics are written and sung by artists who have been through a lot, they’re raw and real enough to sit with your feelings—and I’m sure you’ll relate.
I’d be happy if listening to the songs I’m about to introduce helps lift your spirits, even just a little.
- [Melancholy] For when you want to sink all the way. Masterpieces that depict various kinds of gloom.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [Unrequited Love] Heart-wrenching Love Songs | A Roundup of Tear-Inducing Crush and Breakup Tracks
- [Yami Song] A mental breakdown track that sings the true feelings of a melancholic heart
- [For High School Students] Melancholy Songs That Stay Close to Your Feelings [Tough Times]
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- [Tearjerker] Songs that make your heart tremble with tears & moving tracks with lyrics that touch the soul
- [Trash Songs] A carefully curated selection of tracks about the lowest, worst kind of loser—and hidden gems!
- My heart aches with bittersweet pain! Breakup songs I’d recommend to Gen Z
- [Female Heartbreak Song] A soul-stirring song dedicated to you, who loved with all your heart.
- A breakup song with great lyrics. A beautiful message that lingers in the heart.
- For When You Need a Good Cry: Soul-Soothing Tearjerker Classics — Life, Love, and Work
- Gently staying close to a wounded heart… A Reiwa-era heartbreak song
[Relatable Lyrics] Emo Songs to Listen to When You're Stuck in a Breakup or Relationship (1–10)
Eine KleineYonezu Kenshi

A song by Kenshi Yonezu, a singer-songwriter who also works as a filmmaker and illustrator.
While feeling happiness at having finally found the place he’s always longed for, he grows anxious about the misfortune that might await beyond it, yet keeps walking on unchanged.
This contradictory, irreconcilable stance evokes the very essence of the human heart.
It’s a number that gently sings of a complex state of mind where positive and negative emotions swirl together.
NonfictionHirai Ken

This song, which begins with a heavy, pressurized string intro, is a track in which Ken Hirai sings about life and death.
Many of you may already know this, but it was actually written for a friend of his who died by suicide.
The lyrics acknowledge how hard and painful life can be—“when you’re alive, there are so many difficult and trying things”—yet even so, the words “I want you to live, in whatever form, I want to see you” are deeply moving.
It makes you realize again that there are people around you who care about you this much, and I think it can bring a gentle sense of relief, as if a weight has been lifted from your heart.
dissonanceKeyakizaka46

The fourth single by the idol group Keyakizaka46, produced by Yasushi Akimoto.
It’s a track whose powerful message pierces the heart, challenging the common assumption that majority rule equals democracy—and that it is inherently right.
The song conveys a strong will to never stop being oneself, without denying individuality, even if it means making enemies.
I can’t stand that cute girl.NEW!narumiya

Set to a poppy, upbeat rhythm, this track vividly chronicles complex feelings like infatuation and jealousy.
It’s a single released by singer-songwriter Narumiya in September 2023, and it sparked a huge response mainly on social media.
Packed with possessiveness toward a crush and aching wishes, the more you listen, the tighter your chest feels.
Yet those disarmingly honest lyrics end up speaking for your feelings and lightening your heart.
Why not give it a listen when you’re struggling with unrequited love or wishing someone would understand your true feelings at night? If you let yourself sink into the up-tempo groove and let out the haze in your heart, you might feel a bit refreshed.
What do you want to become?NEW!Rozarīna

This is a song I want you to listen to when you suddenly feel like you’re losing yourself in the rush of everyday life.
Singer-songwriter Rozarina, whose name comes from a soothing herb, created this track from the struggles she faced during an extremely busy time.
It’s included on her first album, INNER UNIVERSE, released in January 2020.
Although it was initially slated to be left off the album, it made the cut thanks to her strong wishes—a passionate backstory.
On nights when you’re worn out from trying too hard for someone else, this song will gently stay by your side.
If being alive is painfulNEW!Moriyama Naotaro

It’s a ballad whose shocking opening line makes everyone doubt their ears—and then captures their hearts.
Sung by Naotaro Moriyama, who frames the world from a unique perspective, this masterpiece lays bare both the pain and joy of living.
The lyrics, written by poet Ochanomizu Kazu around 1997, were turned into a song after Moriyama happened upon them.
Released in August 2008 as his 16th single, it also drew attention as the CM song for Shuto Iko, Osaka Isen, and Nagoya Isen.
Its paradoxical wording delivers a message that affirms “living,” one that should especially resonate with those carrying deep worries.
Rather than forcing yourself to be cheerful, why not listen quietly on a night when you want to face your heart with calm?
Your Anatomical Pure Love Song ~Die~aimyon

By the end of 2018, Aimyon had even performed on the NHK Kouhaku Uta Gassen, making her in both name and reality one of Japan’s most popular artists.
Many fans are said to be captivated by the lyrics she writes.
“Anata Kaibou Jun Ai Uta ~Shine~” was included on a single she released during her indie days, and its madness-tinged lyrics instantly became a hot topic.

