[Gets you grooving] Upbeat Japanese songs. Tracks that make you feel happy.
What kind of song makes you want to groove? Everyone has different points that make a song feel good, but in this article, we’ll introduce music for those looking for Japanese tracks with great rhythm.
In the J-pop scene, there’s been a notable rise in dance-infused songs and tracks that make you want to move, influenced by social media.
Alongside those danceable hits, we’ve picked out songs that make you want to groove and feel great.
You might find yourself humming along or swaying before you know it! Enjoy while paying attention to the rhythm points you love!
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[Groove-worthy] Japanese songs with great rhythm. Feel-good tracks (1–10)
PAKUasmi

A track defined by its light, lively rhythm and refreshing vocals.
The pop sound combined with asmi’s vocal prowess puts you in a bright mood.
Released in March 2022, it gained popularity mainly on social media.
The lyrics portray everyday frustration and inner conflict, making them highly relatable.
The chorus line “Pakutto shitai wa” is memorable and irresistibly singable.
The dance is cute and easy to move to; the chomping hand-to-mouth motion is a catchy bit of choreography you’ll want to imitate.
It’s the perfect song for a change of pace or a boost of energy.
Whisper CityNOMELON NOLEMON

Whisper City has a light, addictive melody line.
It’s a track by the music duo NOMELON NOLEMON, composed of composer Tsumiki and vocalist Miki Maria, and it’s included on their album Rule.
Set to a city pop–style sound, the song sings of the stillness of the night.
It strikes a fine balance—mellow yet rhythmic.
The live recording is excellent too, so be sure to check that out as well.
Crazy CrazyHoshino Gen

An ambitious work by Gen Hoshino, created after his comeback from a subarachnoid hemorrhage! Inspired by the cheerful spirit of the Crazy Cats, this piece was originally a sad ballad that was transformed into an upbeat track.
Released in December 2015, the song carries a message of resilience in the face of adversity and the importance of staying true to yourself.
With its uptempo, comfortable beat, it’s perfect for your commute or when you want a refresh.
The dynamic chorus in the hook is sure to lift your spirits.
It’s a song everyone can enjoy, so it’s bound to be a hit at karaoke too!
[Gets You Moving] Upbeat Japanese Songs. Tracks That Make You Happy (11–20)
chili pepper japoneskururi

This is the perfect track when you’re craving something spicy and stimulating.
It’s a fast-paced number from the 2012 album “Kakugō no Den’atsu,” and its lyrics, which fire off the names of various foods like a machine gun, leave a powerful impression.
The performance, said to be the fastest in Quruli’s history, unfolds at a blistering tempo—simply breathtaking.
If you listen when you want to blast away drowsiness, it’s sure to heat you up from the inside out.
So GoodReiko

A track packed with a breezy groove and plenty of R&B essence.
Released digitally in May 2024, it’s REIKO’s second single.
The distinctive electric piano tones and her soulful, slightly melancholic vocals really sink in.
It’s a positive message song that gently sings about the importance of facing forward and living in the moment.
Perfect for starting your day on a happy note or recharging when you’re feeling blue.
A warm, comforting piece you’ll want to listen to in all kinds of moments.
WAKARIMASENMIYACHI

Once it was released, word of mouth about “WAKARIMASEN” spread explosively across the internet.
It’s a hip-hop track crafted by up-and-coming rapper Miyachi.
The lyrics convey the message “I don’t understand English.” Its comedic, catchy phrases really stick in your head.
Another draw is the respect it shows for the artist’s own roots in the background.
It’s not just something you can vibe to—it also carries a clear message, which is part of its appeal.
Feeling great!!mihimaru GT

A song with a bouncy rhythm is full of charm that makes your body start moving the moment you hear it.
It’s as if the refreshing feeling of basking in sunshine has been turned into music.
The chorus in particular makes your body react, and you find yourself stepping along naturally.
This number by mihimaru GT was released in September 2006 and became a major hit.
It was featured in various commercials and TV programs, gaining wide popularity.
It’s perfect for a quick break at the office.
Listen between tasks, and you’ll feel refreshed and ready to dive back into work.
Whether you’re doing housework or on a drive, this track will lift your spirits and give you an upbeat, feel-good time.

