Wonderful quotes and sayings

Powerful yet gentle, words that save the heart... Encouraging words that lift you up in tough times.

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.

There are times when we overthink, when our hearts feel worn out, and when it seems impossible to pick ourselves up on our own.

There may also be times when, even though your mindset is positive, the situation itself feels tough—like when you’ve pushed yourself too hard and it’s exhausting.

So this time, we’ve put together a list of uplifting words for when you’re feeling down.

Quotes from great figures and well-known people are sure to ease your pain.

They’re also perfect for when you want to encourage someone around you—so be sure to check them out!

Powerful yet gentle words that save your heart… Words that lift you up when times are tough (41–50)

The only people who don’t make mistakes are those who do nothing.Theodore Roosevelt

Nicknamed “Teddy,” Theodore Roosevelt, the 26th President of the United States, was known not only as a statesman but also as a soldier, writer, hunter, explorer, and naturalist.

His famous quote, “The only man who never makes a mistake is the man who never does anything,” is a message I would like to offer to anyone feeling down after making a mistake.

If you do nothing, you make no mistakes—but you also create nothing and achieve nothing.

The idea that both good and bad things happen precisely because we take action can give us the courage to keep moving forward.

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Hoshino Takashi

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Powerful yet gentle, it rescues the heart… Words that lift you up when times are tough (51–60)

A woman who has cried enough tears to wash her eyes gains a wider field of vision.Dorothy Dix

A woman who has cried enough tears to wash her eyes... — a quote by Dorothy Dix

A woman who has cried enough tears to wash her eyes gains a wider field of vision. — Dorothy Dix

Watch “A woman who has cried enough tears to wash her eyes gains a wider field of vision. Dorothy Dix” on YouTube

Dorothy Dix, an American journalist who gained popularity as a pioneer of advice columnists and took part in the women’s suffrage movement, once said, “The woman who has cried enough tears to wash her eyes sees things better.” It’s a quote that conveys a sense of women’s strength.

The message that we can grow precisely because we’ve endured painful experiences helps transform negative emotions into positive ones.

It’s a gentle yet powerful quote you’ll want to share with someone who is hurting right now.

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Hoshino Takashi

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If you have a shadow, it’s proof that the light is shining on you.Lady Gaga

"If you have a shadow, it’s proof the light is shining on you" — Lady Gaga’s powerful message #SelfExpression #Positive #LadyGaga

If you have a shadow, it’s proof that the light is shining on you. — Lady Gaga

Singer-songwriter Lady Gaga continues to captivate fans around the world not only with her innovative musical sensibilities but also with her distinctive fashion and performances.

Her famous quote, “If you have a shadow, it means there’s a light shining on you,” evokes the challenges and successes she herself has experienced.

The stronger the light that shines on you, the darker and deeper the shadow becomes.

Rather than focusing on the shadow, this quote reminds us to recognize that we are moving toward success.

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Hoshino Takashi

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If you want to see a rainbow, you have to put up with a little rain.Dolly Parton

If you want to see the rainbow, you have to put up with a little rain. #Shorts #DollyParton #Quotes #SelfImprovement #SelfSuggestion #Business #WiseWords

If you want to see a rainbow, you have to put up with a little rain. — Dolly Parton

Watch “If you want to see a rainbow, you have to put up with a little rain. Dolly Parton” on YouTube

Known as a leading figure in country music, singer-songwriter Dolly Parton also wears many hats as an actor, author, entrepreneur, and humanitarian.

Her famous quote, “If you want the rainbow, you gotta put up with the rain,” teaches us that effort and perseverance are necessary to get what we want.

Indeed, you can’t see a rainbow without rain, and it’s precisely because the rain falls that the rainbow is all the more beautiful and captivating.

It’s a saying that reminds us we are most moved by what we’ve earned through hard work.

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Hoshino Takashi

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In conclusion

How was it? This time, I introduced words that can lift your spirits when you’re having a tough time.

Each phrase is filled with kindness that soothes a tired heart.

However, when things are truly hard, it’s also important to take a break, so be sure not to push yourself.