Snacks and activity ideas for seniors to enjoy in January
January marks the beginning of the year.
Even after the New Year’s holiday, we still feel celebratory and refreshed, and many of us feel motivated to try new things.
With that in mind, I’ve put together snack activity recipes and ideas that are perfect for the New Year and for January.
From treats that let you savor that New Year atmosphere or a slightly different vibe than usual, to snacks made with ingredients that are especially delicious in winter.
These are basically easy to make and use as little heat as possible, so they should be simple for everyone to prepare.
- [For Seniors] Easy and Delicious! Snack Activity Roundup
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- [For Seniors] Recommended February Snack Activities: Easy, Enjoyable Sweet Treat Ideas
- [For Seniors] January Craft Ideas for Day Service Activities
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- [For Seniors] Easy to eat and delicious: Recommended store-bought snacks roundup
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Snacks Activities for Seniors to Enjoy in January (21–30)
Stick Banana Pie
Stick Banana Pies that let you enjoy the gentle sweetness of bananas and the crisp texture of puff pastry.
They’re safe and easy to make in about 15 minutes, so they’re also recommended for seniors who enjoy making sweets.
Cut thick slices of banana, brush egg yolk onto puff pastry sheets that have been quartered, then line up the banana pieces.
Bake in the oven, and once the surface turns a nice golden brown, they’re ready.
You can finish with a dusting of powdered sugar if you like.
Enjoy them warm for extra toastiness, or let them cool to highlight the banana’s sweetness.
A dessert that adds color to spring snacks while satisfying both heart and appetite.
Steamed egg bread made with hot cake mix
Here are some snack activity ideas inspired by Daikan (the coldest day of the year) on January 20 and Hotcake Day on January 25.
We’re introducing an easy “Steamed Egg Bread” that you can make in a frying pan using eggs and pancake mix.
While eggs are now available in supermarkets year-round, it seems there used to be fewer hens laying eggs in winter.
Eggs laid during the winter, when nutrition is stored up, were said to be highly nutritious.
That’s why eggs laid around Daikan came to be called “Daikan Eggs.” This recipe is simple to make, so please enjoy a fun and delicious time with older adults.
Snacks Activities for Seniors to Enjoy in January (31–40)
Apple cake
Apple cake is perfect for a January snack activity.
It’s easy to make with a microwave and pancake mix, so older adults can join in easily.
Half of the apple is made into a compote and the other half is sliced and placed on top, so you can enjoy two different textures.
With few ingredients and a simple process, it’s great for making together in a friendly atmosphere.
You’ll enjoy the natural sweetness and soft texture of the apples, and it’s wonderfully seasonal.
Make it together with older adults and have fun while enjoying the New Year mood.
Cinnamon Ginger Cookies
Cinnamon ginger cookies make such a lovely treat.
The aroma of cinnamon and the zing of ginger really whet the appetite.
They also help warm you up, making them perfect for the colder seasons.
They’re easy to make, so everyone can enjoy them together.
Kneading the dough and cutting out shapes are fun, too.
As they bake, their fragrance fills the whole room.
It’s also nice to chat while snacking on the finished cookies.
Since they use spices that are good for the body, they’re both delicious and healthy.
How about serving them as a New Year’s snack activity?
Chocolate fondue
Chocolate fondue is a lovely treat everyone can enjoy.
All you need are chocolate and heavy cream.
Just warm the cream in the microwave, break in the chocolate, and stir well—that’s it.
Dip fruits or biscuits to enjoy your favorite flavors.
It’s a warm treat perfect for the cold season, and it’s great that seniors can enjoy it together too.
You can relax and have a pleasant time while chatting with everyone.
From preparing the fondue to choosing your favorite items to dip, it promises to be a fun time.
sweet potato yokan (Japanese sweet potato jelly)
Imo yokan is a simple, easy, yet very delicious treat to make.
The key is to use sweet potatoes with the skins on.
Dice them finely, soak them in water to remove bitterness, then boil.
Combine the boiled sweet potatoes with water, powdered agar, and azuki beans, heat through, pour into a mold, and let it set.
If you don’t have a mold, you can line an empty box with plastic wrap and pour it in—no problem.
How about making it together with older adults and enjoying it with hot tea? It makes a cozy, heartwarming winter snack activity.
Tofu Gateau au Chocolat
Tofu is your strong ally for those times when you overeat during the New Year! Why not try a tofu gâteau au chocolat that requires no sugar or whipped cream? Since it uses nutritious tofu, it’s also perfect for a snack activity at a day service center.
Simply mix melted chocolate with eggs and drained tofu, pour the batter into a heatproof storage container, and cook it in the microwave.
Let it cool slightly, then chill in the refrigerator, and it’s done! Dust with cocoa powder or powdered sugar for a stylish finish.
It’s low in calories, so you can enjoy it without guilt—an added bonus!
