Guaranteed to hit repeat: Energetic K-pop songs that will lift your mood
Because K-pop has actively incorporated overseas music influences, it tends to feature intricate sounds and plenty of high-energy tracks.
In this article, we’ve selected songs that really let you get into the K-pop groove.
Alongside fast-paced numbers, we’re also introducing tracks with unique melodies and catchy hooks that you’ll find irresistibly addictive.
Including the atmosphere and worldbuilding conveyed by each song and artist, try discovering a variety of energetic tracks that match your taste!
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[Repeat-Worthy] Upbeat K-POP Tracks That Lift Your Mood (21–30)
POP!NAYEON
A track marked by a light, upbeat rhythm and a catchy melody.
Released in June 2022 as TWICE’s Nayeon’s solo debut, it made waves on TikTok and sparked a dance challenge.
The chorus is irresistibly addictive—you’ll find yourself humming it without thinking.
Coupled with Nayeon’s bright vocals, it’s a song that gives you energy just by listening.
Perfect for when you want a change of pace or to have fun with friends.
Highly recommended if you’re in the mood for a poppy vibe!
Time OutStray Kids
A mixtape track by Stray Kids released in August 2022.
It’s a surprise number celebrating the 4th anniversary of the fandom name “STAY,” created with memories from a trip to Gangwon-do.
Carrying an open-hearted message to toss aside complicated worries and just have fun, it perfectly captures the free spirit of summer! With an energetic sound that fuses pop rock and punk rock, it even features wave sounds recorded by the members, adding a refreshing touch.
It’s perfect for when you want to get away from a busy routine and refresh yourself, or for lively summer moments with friends!
Irresistible Replays: Upbeat K-POP Tracks That Lift Your Mood (31–40)
Put It BackONF
This is an energetic dance tune from ONF, a six-member group beloved for their unique musicality.
Released in November 2025 as the title track of their mini-album “UNBROKEN,” it blends retro synths with a funky bassline, creating a buoyant groove that naturally makes you want to move.
The lyrics express a strong resolve to reclaim their true selves without being swayed by others’ gazes or imposed values.
Showcasing a groove strengthened by completing their military service together, this track captures their unity in full force.
When you feel shaken by others’ words or want to press forward confidently as your authentic self, it’s sure to give you a boost.
Hollywood ActionBOYNEXTDOOR
Released in October 2025 as the title track of their fifth EP, “The Action” centers on the theme of filmmaking.
Under the concept of BOYNEXTDOOR acting as a fictional film crew called “Team The Action,” the track was produced by ZICO, Pop Time, and others.
Its swing rhythm and brassy sound create the exhilarating feeling of walking a red carpet.
Packed with playful nods to movie credits and cast introductions, the song captures the moment you shine as the main character.
The music video—shot mainly on location in Chicago—features cinematic direction that’s a highlight in itself.
The release peaked at No.
40 on the Billboard 200 and took first place on Korean music shows.
It’s the kind of song that gives you a push when you’re ready to move toward your dreams and goals.
ONE MORE TIMEALLDAY PROJECT
ALLDAY PROJECT is a co-ed group that debuted in June 2025, bringing together distinctive talents including former ILLIT trainees and renowned dancers.
This release is a digital single that dropped in November 2025, serving as a lead track ahead of their album “ALLDAY PROJECT” slated for December.
Members Tarzan and Bailey took part in the production, and the exhilarating feel infused with liquid drum’n’bass is truly satisfying.
It also made big waves when BTS’s Jung Kook praised it on social media.
Packed with the message “let’s enjoy this moment,” the interplay between rap and vocals is incredibly cool.
Perfect for an uplifting drive or a weekend night listen!
Soda PopSaja Boys
This is a track by the group Saja Boys from the Netflix animated film “KPOP Girls! Demon Hunters.” Though fictional, they’ve been stirring up the real music scene—ranking on U.S.
music charts by July 2025.
At first listen, it’s a classic idol song with the fizz and freshness of popping soda! But the lyrics aren’t a sweet love song; they actually express the very desires of their true identities: demons that devour souls.
That duality—the sparkling idol façade and the dark nature hidden beneath—really grabs you, doesn’t it? You might just get hooked on the sweet melody of this piece, the “first trap” in the story.
Lemonade FeverCRAVITY
CRAVITY is a nine-member boy group under STARSHIP Entertainment.
This track is the title song from their repackaged album “Dare to Crave: Epilogue,” released in November 2025.
A groovy bass intertwines with funky sounds to create a refreshing dance tune.
The lyrics compare the heartbeat of falling in love to the fizz of carbonation, with members Serim and Allen participating in the songwriting.
They vividly capture emotions that are both sweet-and-sour and addictive.
The song delivers an invigorating rush that refreshes you just by listening—perfect for drives or when you want to boost your energy.
Alongside their polished skills, feel the effervescent energy bursting through.