Recommended cheering songs for men: classic and popular J-Pop tracks

MVPIwatatakanori

MVP

A much-talked-about solo track by Takanori Iwata, who’s active as a member of J SOUL BROTHERS III and EXILE, and was also featured in the Suntory Pepsi Nama BIG ZERO LEMON commercial.

It’s a hip-hop number with a striking, powerful beat, drawing attention for its sharp rap and dance performance.

The lyrics exude confidence—as if declaring “I’m the MVP!”—and just reading them can give you courage, making it a resonant cheer song.

There are also lines that reflect on Iwata himself—his multifaceted talents as a singer, dancer, and actor—so be sure to take your time and read through the lyrics.

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Hane Keisuke

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homeKiyama Yusaku

Yusaku Kiyama - Home

A song from a father’s perspective by Yusaku Kiyama that weaves together the deep love of a parent cherishing their child and the joys of parenting, expressed through a gentle vocal and ballad melody.

It delivers to the heart, along with the warm tones of the piano, everyday moments shared with a child, a parent’s feelings as they watch their child grow, and messages to the child.

Released in February 2008 as his major-label debut on tearbridge records, it was chosen as the ending theme for Nippon TV’s “UtaSta!!” and Yomiuri TV’s “Joho Live Miyane-ya.” In December of the same year, he performed at the 59th NHK Kohaku Uta Gassen.

This is a song you’ll want to listen to during life’s important milestones—such as graduations and weddings—when you want to feel the bond between parent and child.

NIPPONShiina Ringo

Sheena Ringo – NIPPON

This is a powerful cheering song by Ringo Sheena, released in May 2014 as the theme song for Japan’s national soccer team.

Included on the album Hi Izuru Tokoro, it features a rock sound infused with traditional Japanese elements, creating an energetic track that lifts the spirits of viewers.

With lyrics invoking words like “banzai” and “departure for battle,” the song conveys the weight of kanji, expressing Japan’s tradition and pride while delivering a passionate message that inspires the courage to take on challenges.

Chosen as the theme for NHK’s soccer-related programs and used during the 2014 FIFA World Cup in Brazil, the song drew considerable attention.

If you listen when you need to fire yourself up, it’s sure to give you a push.

Ride On ~ New DaysEguchi Yosuke

Yosuke Eguchi - 'Ride On ~ New Days' MUSIC VIDEO

This is a striking track with a powerful, funky sound and a message full of hope.

Released in advance from Yosuke Eguchi’s first album in 26 years, “RIDE ON!”, the song carries the resolve to move forward, drawing strength from life’s experiences.

Its refreshing melody and Eguchi’s warm vocals will gently give you a push on the back.

Released on September 25, 2024, it’s recommended for those looking to make a fresh start or seeking energy for tomorrow.

It’s sure to become a song that gives you the power to move ahead.

Cheering Song feat. MOOMINShonan no Kaze

Shonan no Kaze “Cheering Song feat. MOOMIN” MUSIC VIDEO

Shonan no Kaze are always by our side, cheering us on.

Sometimes they raise their fists high to fire us up; other times they gently give us a push on the back—their style of encouragement is ever-changing.

This song, “Ouenka feat.

MOOMIN,” is one you’ll want to listen to when life wears you down.

“Don’t give up on your dreams—what happened to the bold, spirited you?” It holds up your faltering heart with a powerful boost.

This manly pep song—like an older brother or a father— is a must-listen for those long, contemplative autumn nights.

If you don’t want to give up on something, give it a spin!

RUNNERbakufū suranpu

Bakufu Slump “Runner” MUSIC VIDEO (HD)

A heart-stirring anthem of encouragement themed around a track-and-field team, depicting young people who keep running with single-minded devotion.

Released in October 1988, it’s a medium-tempo rock number by Bakufu Slump.

Powerfully interwoven are its strong guitar riffs, exhilarating sense of speed, and the passionate vocals of Mr.

Sunplaza Nakano.

Featured as an insert song on the TV show “Tensai! Takeshi no Genki ga Deru TV,” it became a major hit, reaching No.

6 on the Oricon weekly chart.

Through evocative scenes that summon memories of youth, the song gently sings of bonds with friends and hope for the future.

A gem of a track that stands beside anyone about to take a new step forward.

countrysideTamaki Kōji

Koji Tamaki “Rural Landscape” (HD)

This is a gem of a masterpiece by Koji Tamaki, depicting people who, while facing the weaknesses and conflicts hidden within, live with strength.

The song richly portrays life as it is: a solitary soul kicking a stone, eyes gazing at the night sky in prayer, and an oil-stained back fallen silent.

Its melody gently teaches the importance of not overreaching, but simply taking one step at a time and steadily doing what you can.

Released in July 1996, the song was used as the theme for the Fuji TV drama “Coach” and became a major hit, reaching No.

2 on the Oricon charts.

It’s a track I wholeheartedly recommend to anyone who feels lost or anxious in daily life, or who is searching for a way of living that is true to themselves.