How many dances can you do? Dance numbers recommended for the Yutori generation
In recent years, a variety of dance videos have been spreading across social media.
From songs originally created as dance tracks to songs that aren’t dance tracks but have a strong association with dance, there are countless examples in the J-pop scene.
So this time, we’ve put together a list of dance songs we recommend for the yutori generation.
We’ll introduce a wide range—from cool dances and cute dances to comedic dances—so be sure to check them out!
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- [For Seniors] Have Fun and Relieve Stress! Introducing Dances Everyone Can Enjoy Together
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- [Nostalgic hits] Dance music that resonates with people in their 30s. Popular dance tracks.
- Recommended dance music for children. Kid-friendly dance tunes that make you want to move.
How many can you dance? Dance tracks recommended for the Yutori generation (1–10)
PERFECT HUMANRADIO FISH

This is the sixth digital single by RADIO FISH, a six-member dance and vocal unit formed around the comedy duo Oriental Radio.
The song features lyrics themed around self-praise and a distinctive choreography known as the “Flying Man.” Released in December 2015, it quickly became a social phenomenon, topping music download site rankings.
It also won numerous awards, including the Wired Topic Award at the 49th Japan Cable Awards and the Planning Award at the 58th Japan Record Awards.
With its catchy melody and dance, it’s perfect for livening up karaoke sessions or parties, and is a great pick-me-up when you want to boost your confidence or energy.
Joyfulikimonogakari

This is the 15th single by Ikimono-gakari, a two-person band that continues to produce hit numbers with a wide musical range, from pop tunes to ballads.
Released in September 2009 as a double A-side single with “YELL,” the song was written specifically for Ezaki Glico’s Pocky commercial.
The cute choreography—especially the arm-swinging move in the chorus—is simple yet creates a powerful impact.
Because it’s catchy and doesn’t involve difficult moves, it’s a recommended number even for the yutori generation.
R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

The dance and vocal group Sandaime J Soul Brothers from EXILE TRIBE has won popularity with their rich vocals and catchy dance performances.
Their 13th single, chosen as the 2014 campaign song for Tokyo City Keiba, features a striking arrangement that feels both mystical and exhilarating—perfectly evoking the title.
The melody has a transparent, floating quality that feels like being drawn into the night sky, pulling listeners into the song’s world just by hearing it.
From the “Running Man” danced during the interlude to other moves that look cool yet are actually simple, it’s a great pick for dance beginners as well.
Perform it on a culture festival or school festival stage, and it becomes a high-energy dance number that will get everyone pumped up.
How many dances can you do? Dance numbers recommended for the Yutori generation (11–20)
ChankapanaNEWS

A NEWS single notable for its exotic flair and catchy chorus.
Praised as an Asian-flavored love-disco tune, the song grew popular as a summer soundtrack.
Released in July 2012, it debuted at No.
1 on the Oricon Weekly Singles Chart with first-week sales of about 245,000 copies, marking NEWS’s 14th consecutive No.
1.
The coined word “Chankapāna” carries the meaning of “beloved,” expressing deep affection for their fans.
Its upbeat sound and passionate lyrics grip listeners and won’t let go.
Perfect for those who want to enjoy dancing or as a companion for summer drives.
Yo-kai Exercise No. 1Dream5

This is the 12th single by Dream5, a five-member dance and vocal unit formed from the NHK Educational TV show “Tensai TV-kun MAX.” Selected as the ending theme for the TV anime “Yo-kai Watch,” the song was released in April 2014 and peaked at No.
8 on the Oricon Weekly Singles Chart.
With humorous lyrics that blame everyday happenings on yo-kai and a catchy dance, it’s a standout track.
It’s sure to get everyone hyped—not only anime fans but also crowds at school sports days and athletic festivals when danced together.
Here we go! Phantom Thief GirlMomoiro Kurōbā Zetto

An energetic number released as the major-label debut by Momoiro Clover, known as the “weekend heroines.” Celebrated as an homage to animated films, the track is packed with distinctive elements, including bold key changes and choreography that incorporates pro-wrestling moves.
Although it attracted little attention at first when it was released in May 2010, it gradually gained popularity.
It later earned Gold certification as a PC-distributed single and has been used as a walk-up song by professional baseball players, continuing to be loved for years.
With its youthful, powerful performance, it’s the perfect song for anyone looking for a boost of energy.
Maru-Maru-Mori-Mori!Kaoru to Tomoki, tama ni Mukku.

Used as the theme song for the Fuji TV drama “Marumo no Okite,” this track celebrates children’s innocent dreams and friendships.
With its catchy melody and signature dance, it became a major sensation—especially among kids—as the “Marumori Dance.” Released in May 2011, it peaked at No.
2 on the Oricon weekly chart and enjoyed remarkable commercial success, staying in the Top 10 for 16 consecutive weeks.
The choreography is simple and easy to learn, so it’s perfect for dancing together with children.
The warm message in the lyrics is sure to soothe adults as well.
It’s a recommended song for times when you want to have fun with family and friends.


