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[2026] A collection of heart-wrenching BGM that makes your chest tighten

When you hear “melancholic BGM,” what comes to mind?

For generations older than Millennials, it probably evokes background music that simply tightens the chest with emotion.

But for Gen Z, in addition to that image, they might also picture melancholic BGM with a cute, endearing quality.

In fact, on TikTok and YouTube Shorts, you often see videos that pair deadpan, absurd mishaps with melancholic background music.

This time, we’ve selected melancholic BGM for a wide range of situations—from the kind you’d hear on social media to the kind that simply tugs at your heartstrings.

Be sure to check them out.

[2026] Heart-twisting, heartrending BGM | Compilation (71–80)

A dream from somedayKouya Takashi

Someday’s Dream @ Free BGM DOVA-SYNDROME OFFICIAL YouTube CHANNEL
A dream from somedayKouya Takashi

This BGM, “Itsuka no Yume” (“Someday’s Dream”), evokes a pastoral natural landscape.

Composed by Takashi Kakuya, it has been released as free BGM.

Built around the warm tones of acoustic guitar and beautiful strings, it features a catchy, pop-like melody.

The piece conjures images of vast grasslands and clear skies, making it soothing for those dealing with stress or anxiety.

It’s a calm yet nostalgically charming BGM video.

Why not listen to it alongside your fond memories?

A little bittersweet, sometimes sad background music for working

A little bittersweet, sometimes sad background music for work (replay)
A little bittersweet, sometimes sad background music for working

When you want to take your time and soak in nostalgic memories of the past, listen to “A Slightly Bittersweet, Sometimes Sad BGM for Work.” It’s an omnibus-style video composed of piano-centered pieces.

Beautiful, fleeting melodies resonate, evoking cherished memories and the fond days of childhood.

Let these tracks soothe you as they capture both the beauty of memories and the poignant ache of knowing you can’t return to those days.

Though wordless, this BGM video overflows with the expressive charm of the piano, revealing many shades of emotion.