Let your heart dance with rhythmic gymnastics music! A guide to timeless masterpieces that color beautiful performances
What further enhances the allure of rhythmic gymnastics’ dazzling performances is the music used during routines.
From pieces that match dynamic movements to those rich in emotion, music that colors the world of a performance is a vital element.
The impression on the audience can change dramatically depending on which piece is chosen.
In this article, we’ll introduce music actually used in rhythmic gymnastics routines.
Through the lens of music, you might gain a deeper understanding of the world of rhythmic gymnastics.
Whether you’re a gymnast or a fan, be sure to check it out!
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Let Your Heart Dance to Rhythmic Gymnastics Music! A Guide to Masterpieces That Color Beautiful Performances (1–10)
Calabria (feat. Fallen Roses, Lujavo & Lunis)DMNDS
Once you hear it, the passionate melody sticks in your head—it’s striking, isn’t it? The piece is by a group called DMNDS, and it’s modern dance music with crisp, satisfying beats.
It’s not just uptempo; it also has a cool, sophisticated vibe that gives it a unique allure.
You might know it because rhythmic gymnast Daria Varfolomeev used it in her routine.
The contrast between the rhythmic sections and the emotive melody perfectly complements rhythmic gymnastics’ blend of dynamism and delicacy.
It’s sure to set the audience’s hearts dancing, too!
Take You DownDaniel Pemberton
This piece also drew attention for being used by rhythmic gymnast Daria Varfolomeev.
It was created by composer Daniel Pemberton, who captivates the world with his diverse film scores.
The track is a featured song from the 2015 spy film The Man from U.N.C.L.E.
It has a curious allure that blends a danceable groove with a posture-straightening sense of tension.
Its thrilling sound deepens the world of dramatic performances that demand both power and delicacy, and it surely captivates audiences.
TroubleJake Warren · Dana Kelson
Its dark, dramatic world instantly grips the listener.
One major reason this piece attracts so many people is its thrilling atmosphere.
The blend of danger and strength—like facing challenges head-on—shakes the listener’s heart.
The track is a collaboration by Jake Warren and Dana Kelson, released in 2021.
That cinematic mood aligned beautifully with Daria Varfolomeev’s passionate performance.
For athletes aiming for storytelling-rich expression, this is a highly compatible piece.
Let Your Heart Dance to Rhythmic Gymnastics Music! A Guide to Masterpieces that Color Beautiful Performances (11–20)
In the ClosetMichael Jackson
Michael Jackson, the King of Pop who created countless hit songs like “Thriller” and “Billie Jean.” This track is included on his iconic album Dangerous and was released in November 1991.
It features a tense beat that blends new jack swing with funk.
The lyrics depict a secret romance, and the mysterious whispers are irresistibly sexy.
In the music video, he even co-stars with supermodel Naomi Campbell.
If you’re aiming for a passionate and dramatic expression in rhythmic gymnastics, you couldn’t ask for a better song choice.
Fogo (Feat. Julimar Santos)Garmiani
Shifting from exotic flute tones to an explosive, powerful beat, this track is the work of Swedish DJ Garmiani.
Its unique synth sounds—like clanging frying pans—stick in your head after just one listen! True to its title, which means “fire” in Portuguese, the song burns with energy that ignites passion in its listeners.
It’s also known for being used by rhythmic gymnast Dina Averina in a 2021 competition, where it vividly enhanced her dynamic performance.
With a strength that brings the whole audience together, it’s perfect for showcasing a passionate, highly original routine.
Island SongTHE BOOM
It’s a song that everyone in Japan knows.
The melancholic yet beautiful melody played on the sanshin, an Okinawan folk instrument, and its distinctive scale leave a strong impression.
At first glance, the song seems to be about parting from a loved one, but beneath that lies a requiem for the tragedies of war and an earnest prayer for peace.
It is the signature song of THE BOOM, a rock band from Yamanashi Prefecture, first released on the January 1992 album “Adolescence.” Its use in commercials and subsequent nationwide release propelled it to major success.
Grand and emotional, this piece adds depth to the expressive performances of rhythmic gymnastics and will surely move the hearts of those who watch.
TribeKim Viera
It’s a powerful pop number that expresses the strong bond between women and the uplifting energy they share.
It’s performed by Bronx-born singer-songwriter Kim Viera.
The lyrics carry a strong message about trusting your friends and overcoming challenges together, which really syncs with a group rhythmic gymnastics routine.
Energetic dance-pop is infused with rhythms that evoke a Caribbean breeze, making you want to move just by listening! The track was included on the soundtrack for the film released in December 2017, Pitch Perfect 3, where it heightened some memorable scenes.
Although just one track on the soundtrack, it drew significant attention in its own right.
It’s a perfect choice when you want to convey unity with your teammates and captivate the audience with a confident performance.