A cheer song that gives you the strength to keep going
Before an important exam or work, when you’re feeling down, or when you need that last bit of courage—why not let music cheer you on?
In this article, we introduce songs that send encouragement to those who are trying their best.
We’ve gathered a variety of cheer-up songs: tracks that empower you with strong messages and melodies, and songs that gently stay by your side while giving you strength.
Each one will send a “You can do it!” to you—whether you’re pushing forward or struggling to get back on your feet.
Give them a listen to recharge your heart and body.
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Cheering songs that give you the power to keep going (111–120)
Freak It! ft. Tokyo Ska Paradise OrchestraMAN WITH A MISSION
A track that brilliantly fuses an energetic, uplifting ska sound with rock! Born from a powerful collaboration between MAN WITH A MISSION and Tokyo Ska Paradise Orchestra, this song was released in February 2018 and saw extensive use across various media.
It was featured as the opening theme for TV Tokyo’s drama “MASKMEN” and as the official theme song for the Super Rugby team Sunwolves, generating significant buzz.
Its driving rhythm and powerful sound are sure to maximize your motivation during training.
Cheer songs that give you the strength to keep going (121–130)
Raise your flagMAN WITH A MISSION
A rock number brimming with overwhelming speed and energy! A signature work by MAN WITH A MISSION that sings of the courage to stand by your convictions and face adversity.
Released in October 2015, it was chosen as the opening theme for the anime Mobile Suit Gundam: Iron-Blooded Orphans.
Featuring powerful strings and a distinctive two-beat sound, the song made a strong impact, reaching No.
3 on the Oricon weekly chart and earning Platinum certification from the Recording Industry Association of Japan.
It’s also included on the album The World’s On Fire and continues to be a live staple.
When you want to forge your own path or overcome a major obstacle, listening to this track is sure to give you a push forward.
REVIVERMY FIRST STORY
A powerful rock number packed with messages of rebirth and self-affirmation! Included on MY FIRST STORY’s album “ALL LEAD TRACKS,” released in July 2017, it was chosen as the theme song for Part 3 of the smartphone RPG “Hortensia Saga: Aoi no Kishidan.” With its driving melodies and grand sound, it expresses the courage to face adversity and the resolve to rise again.
Even if you’re reborn, your convictions remain unchanged—this song embodies the determination to live true to yourself.
It’s a track you’ll want to listen to when you hit a wall, when you feel like you’re losing yourself, or when you need to rally your spirit.
Mighty Long FallONE OK ROCK
A track brimming with overwhelming energy and passion.
It explores profound themes such as love and loss, and inner conflict, expressed in both English and Japanese, crafting an emotional worldview that represents the very essence of ONE OK ROCK.
Released in July 2014 as the theme song for the film Rurouni Kenshin: Kyoto Inferno, it reached No.
2 on the Oricon Weekly Chart, stayed on the charts for 17 weeks, and was certified Gold by the Recording Industry Association of Japan.
It’s a song that fires you up during high-intensity training—like weightlifting or powerlifting—giving you the courage to push your limits.
Perfect-Sense DreamerONE OK ROCK
An aggressive rock number by ONE OK ROCK that champions valuing instinct over logic and the importance of always pushing forward! Its powerful vocals and driving sound will inspire anyone who listens.
The track was selected as the ending theme for the TBS TV program “Arabikidan,” and upon its release in February 2010, it reached No.
9 on the Oricon weekly chart—marking the band’s first-ever Top 10 entry.
It’s the perfect song to boost your motivation during a workout, delivering a fiery message that feels like it’s telling you, “Now’s the time to get moving!”—sure to ignite your determination.
migratory bird[Alexandros]
![migratory bird[Alexandros]](https://i.ytimg.com/vi/O_DLtVuiqhI/sddefault.jpg)
A powerful track by [Alexandros] that rides a driving, exhilarating rock sound with a message of courage and challenge in pursuit of your dreams.
It vividly expresses the determination to push forward on the path you believe in, as well as the desire to connect with people’s hearts through music.
Released in March 2015, the song was chosen as the theme for the film “Akegarasu” and the ending theme for the TV program “Sakigake! Ongaku Banzuke ~EIGHT~,” and surpassed 100 million views on YouTube in August 2019.
It’s recommended not only when you need courage to move toward your dreams, but also as a boost to your motivation during workouts or strength training.
NIPPONShiina Ringo
This is a powerful cheering song by Ringo Sheena, released in May 2014 as the theme song for Japan’s national soccer team.
Included on the album Hi Izuru Tokoro, it features a rock sound infused with traditional Japanese elements, creating an energetic track that lifts the spirits of viewers.
With lyrics invoking words like “banzai” and “departure for battle,” the song conveys the weight of kanji, expressing Japan’s tradition and pride while delivering a passionate message that inspires the courage to take on challenges.
Chosen as the theme for NHK’s soccer-related programs and used during the 2014 FIFA World Cup in Brazil, the song drew considerable attention.
If you listen when you need to fire yourself up, it’s sure to give you a push.