A cheer song that gives you the strength to keep going
Before an important exam or work, when you’re feeling down, or when you need that last bit of courage—why not let music cheer you on?
In this article, we introduce songs that send encouragement to those who are trying their best.
We’ve gathered a variety of cheer-up songs: tracks that empower you with strong messages and melodies, and songs that gently stay by your side while giving you strength.
Each one will send a “You can do it!” to you—whether you’re pushing forward or struggling to get back on your feet.
Give them a listen to recharge your heart and body.
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Cheering songs that give you the power to keep going (131–140)
BREAKOUTSnow Man

An ambitious work from Snow Man, resounding with powerful guitar riffs and a bold, rock-infused sound.
The song channels a vow to risk one’s life to protect a loved one, expressed through its dynamic energy.
Each member’s distinctive vocals shine, further enriching the song’s world.
Released as a single in July 2024, it was chosen as the theme song for the film “Akabane Honekko no Bodyguard,” starring member Raul.
In the music video, intense choreography inspired by nine heroes unfolds.
Its strong message—filled with the resolve and will to face any hardship and keep moving forward—is sure to resonate with you during your workout.
Soul RevolutionSuperfly

A rock number that shakes the soul, with powerful vocals and a breathtaking, fast-paced sound resonating throughout! Its compelling message—“Don’t fear adversity; awaken your instincts”—hits straight to the heart.
Written and composed by Shiho Ochi of Superfly and released in 2010, the track was used as NHK’s soccer theme that year, featuring in World Cup broadcasts, J.League coverage, and various other soccer programs.
This song instills the courage to venture into the unknown and the power to reinvent yourself.
It’s highly recommended for moments when you feel like your spirit might break during training or when you’re striving toward a big goal.
TRAIN-TRAINTHE BLUE HEARTS

A powerful portrayal of relentlessly sprinting toward one’s goals, this signature work by THE BLUE HEARTS is set in the real world—not a utopia or a hell—and boldly declares that life itself has meaning even if we can’t be perfect.
Released in November 1988, this track, which lends its name to the album TRAIN-TRAIN, uses piano for the first time in the band’s history to create a sense of exhilarating momentum and reached No.
5 on the Oricon singles chart.
In 1989, it was also chosen as the theme song for the TBS drama “High School Rakugaki.” For those standing at a crossroads in life, this is a song that will be a powerful ally.
When you’re torn about a decision, let it be a source of courage that gives you a push forward.
THANXWANIMA

As the title suggests, this is a song in which WANIMA wholeheartedly conveys a straightforward sense of gratitude.
Its powerful band sound lifts your spirits, clearly expressing hope for the future and the courage to move forward.
The band has described it as a song themed around taking on new challenges, and it not only faces one’s own feelings but also vividly portrays the strength of those who supported those challenges.
It’s the kind of track whose speed and power blow away any anxieties about stepping into the future.
SignalWANIMA

A song filled with courage and hope that sets listeners’ hearts ablaze! It features a driving, fast-paced sound and uplifting lyrics, carrying the message: “Even if we’re unfinished, let’s keep challenging ourselves.” Included on the January 2018 album “Everybody!!,” it was performed with 1,000 eighteen-year-olds on the NHK special program “18-sai Matsuri.” It was also used as the commercial song for Lotte Ice “Sou.” This is a track that gives a push to young people standing at life’s crossroads, such as during entrance exams or job hunting.
All the more reason to listen when you’re struggling with worries or anxiety—you’re sure to find courage.
Don’t give upZARD

This gem of a song, woven from a moving melody and a powerful message, was released to the world in January 1993 as one of ZARD’s signature works.
With a gentle, warm vocal delivery, it wraps words of encouragement for a loved one and conveys a deep affection that says, “Even if we’re far apart, my heart is by your side.” Chosen as the theme song for the drama “Shiratori Reiko de Gozaimasu!” it has continued to garner broad support, being used at various sporting events and on the 24-Hour Television charity program.
As a cheering anthem that encourages and emboldens those striving toward their dreams, it’s a staple at school events such as sports days and graduation ceremonies.
Izumi Sakai’s clear, translucent voice and the heartwarming melody offer solace to those carrying worries and give them the strength to look ahead.
migratory bird[Alexandros]
![migratory bird[Alexandros]](https://i.ytimg.com/vi/O_DLtVuiqhI/sddefault.jpg)
A powerful track by [Alexandros] that rides a driving, exhilarating rock sound with a message of courage and challenge in pursuit of your dreams.
It vividly expresses the determination to push forward on the path you believe in, as well as the desire to connect with people’s hearts through music.
Released in March 2015, the song was chosen as the theme for the film “Akegarasu” and the ending theme for the TV program “Sakigake! Ongaku Banzuke ~EIGHT~,” and surpassed 100 million views on YouTube in August 2019.
It’s recommended not only when you need courage to move toward your dreams, but also as a boost to your motivation during workouts or strength training.


