For men in their 30s: Heart-touching breakup songs—masterpieces that can move grown men to tears
When you go through a heartbreak, it can feel like there’s a gaping hole in your heart.
Even as you’re swept up in work and everyday life, many of you may find your chest tightening in unexpected moments.
At times like these, when you just want to fully sink into the feeling, heartbreak songs that seep into your soul can be a comforting companion.
In this article, we’ll introduce songs that gently portray emotions like sadness, regret, and lingering attachment.
On nights when you can’t sort out your feelings, try pressing play softly.
- [Tearjerker Guaranteed!] A Heartbreak Song Told from a Male Perspective
- Tear-jerking songs recommended for men in their 30s: classic and popular Japanese tracks
- [Female Heartbreak Song] A soul-stirring song dedicated to you, who loved with all your heart.
- [Tear-Jerking Breakup Songs] A curated selection of love songs that gently comfort a wounded heart!
- [Unrequited Love] Heart-wrenching Love Songs | A Roundup of Tear-Inducing Crush and Breakup Tracks
- A heartbreak song that was a hit in the 90s. Classic and popular tracks in Japanese music.
- Tear-jerking songs recommended for men in their 40s: classic and popular Japanese hits
- A Tearful Farewell Song: A Love Song About Parting with Someone You Love
- A heartbreak song that resonates in the chest of a man in his 60s: memories of youth woven by classic Showa-era masterpieces
- Just listening makes my chest tighten... Breakup songs recommended for the Yutori generation
- [2026] Recommended for Men in Their 40s! A Collection of Classic Japanese Breakup Songs
- [Remembering the Pain of Love…] Breakup Songs Recommended for People in Their 60s
- Breakup songs recommended for people in their 90s: a collection of timeless tracks that comfort the heart
For men in their 30s: Heart-piercing breakup songs. Timeless tunes that make grown men shed tears (51–60)
Be happy, okay?matsumura kanau

Kana’u Matsumura, who has been gaining attention after posting a singing video on TikTok, is in the spotlight.
The heartbreak song he’s known for—one that listeners say moves them to tears—is “You’re Going to Be Happy.” The first half of the song reflects on memories with a former lover from a male perspective, while the latter half expresses wishes for the ex’s future happiness.
It’s a bittersweet and sorrowful piece, yet its appeal lies in the hopeful feeling woven into it.
Although it’s sung mostly in a high tone, the slow tempo should make it easy to sing.
Love songSambomasutā

It’s a song about thinking of a girlfriend who has passed away.
When you think of Sambomaster, you often imagine an up-tempo sound, but they also sang a ballad overflowing with emotion like this.
The vocalist’s tone and delivery further heighten the sense of sorrow.
It’s a song that makes you imagine what it would be like if someone precious to you were to die.
Beyond the goodbyeMatsushita Kohei

Some of you may be feeling down after a broken heart.
If so, I’d love for you to listen to “Beyond Goodbye.” It’s a song written by singer-songwriter Kohei Matsushita.
The lyrics portray the sorrow and emptiness of a man who’s parted ways with his lover, while still conveying the belief that a wonderful future awaits.
His gentle vocals soothe the heart and help you look forward, I believe.
Another appeal is that the lyrics are structured like a monologue.
But,Takase Tōya & Ren

A heart-stirring song delicately portraying the pain of parting and lingering feelings, crafted by Toya Takase and Ren.
It carefully expresses deep love for the other person and the inner conflict of being unable to accept the breakup.
Telling yourself “I’ll be okay tomorrow,” yet the lingering scent of perfume in the room brings back memories—capturing emotions that anyone who has experienced heartbreak can relate to.
Featured on the December 2023 album “Ai-Do,” the track blends J-pop with electronic elements, offering a memorable sound that gently encourages you to take a step forward even while carrying the pain of a broken heart.
For men in their 30s: Heart-wrenching breakup songs. Masterpieces that make grown men shed tears (61–70)
Holiday heaven35.7

This song by the rock band 35.7 has a warmth that gently embraces the pain of heartbreak.
Lingering feelings and affection for a former lover are depicted through everyday moments, making it a track that stays close to the listener’s heart.
Released in July 2022, the song features an upbeat melody that blends pop and rock elements.
It’s recommended for times when you want to heal a heart hurt by heartbreak or reflect on memories with someone special.
Surely, it will stay by your side and give you the courage to take your next step.
saturationAyase

Ayase, the composer for YOASOBI, released “Saturation” in 2022.
It’s a breakup song that portrays the raw emotions felt as you spend more time with someone important.
The track features a warm sound that unfolds at a slow tempo.
With a slightly lonely yet gentle atmosphere, his emotional vocals resonate alongside the melody.
The song sings about the heartbreaking reality of two people who loved each other becoming one, only to drift apart again.
Take in its heartwarming message about longing for a former lover.
SupernovaELLEGARDEN

This is a must-hear track for any guy who’s been told it’s over and watched his girlfriend disappear.
It’s one of ELLEGARDEN’s signature songs—an icon in the rock scene—fast, fierce, melodic, and undeniably cool.
Many listeners might not have realized it’s actually a sad breakup song.
The title “Supernova” refers to a stellar explosion: a star that erupts and vanishes.
In the song, the vanished girlfriend is likened to a star that disappeared in a blaze of light, leaving him lamenting that there’s nothing he can do.
Even though the lyrics are so heartbreaking, the sheer power and coolness of the music might give you a bit of strength when you listen.


