BGM for staying focused at work: a curated collection of music that’s also great for remote work
Do you ever listen to music while you work?
If you work remotely, there’s a good chance you often have music on as you work.
But you might be wondering, “What kind of music actually helps you focus at work?”
In this article, we’ll introduce a selection of recommended background music (BGM) for working.
When you want to concentrate, calm instrumental tracks like classical, ambient, or lo-fi hip hop are especially recommended.
The ideal track can vary depending on your mood and the task at hand, so try to find the best one for you from the selections we introduce below.
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BGM that helps you focus on work. A curated selection of music recommended for remote work as well (21–30).
Sometimes, a tale from long ago — from Porco RossoKatō Tokiko
This is a work written and composed by Tokiko Kato herself, whose warm yet faintly bittersweet worldview evokes a deep nostalgia for days of youth gone by.
As it searches for an unseen future, it conjures scenes of passionate conversations with friends—memories many listeners will find echoing their own.
The song was included on the album “MY STORY / Toki ni wa Mukashi no Hanashi wo,” released in February 1987, and is also known as the ending theme of the 1992 film Porco Rosso.
The piano arrangement used in the film, with its striking timbre, gently lets you linger in the afterglow of the story.
With its calm melody, it’s also great to play as background music when you want to focus on work.
Deep Into The NightUehara Hiromi
An expansive, roughly nine-minute composition released in February 2007 by jazz pianist Hiromi Uehara.
It is characterized by an exploratory atmosphere that feels like diving into the depths of night.
The piece appears on Time Control, the first album from her project Hiromi’s Sonicbloom featuring David Fiuczynski.
The sound world woven by the piano’s beautiful timbre and a commanding bass solo invites listeners on a musical journey.
When you want to boost concentration or work with a calm mindset, try playing this as background music.
It will likely create a special space where you can lose track of time and become fully immersed.
BGM to Help You Focus on Work: A Curated Music Selection for Remote Work (31–40)
Common GroundBob Reynolds
Saxophonist Bob Reynolds’s track is a piece that lets you fully savor the appeal of jazz.
It features melodious improvisation and memorable songwriting, along with a groove that the LA Times described as “hip-swaying.” Released in May 2006, this work is included on the album Can’t Wait for Perfect.
Its selection as Best Debut in the Village Voice jazz poll also speaks to Reynolds’s high caliber.
When you want to boost your concentration, the pleasant tone of the saxophone is sure to stimulate your mind.
It might be the perfect track for moments when you want to focus quietly—like while working or studying for exams.
1/1Brian Eno
Since we’re talking about BGM for studying, it’s best to avoid anything too stimulating, right? I’ve had the experience of getting distracted by the music and before I knew it, I was humming along.
At times like that, how about tracks by Brian Eno, a pioneer of the genre known as ambient music—“kankyō ongaku” in Japanese? With ambient music that feels less like something you listen to and more like something that simply exists there, as if you were in nature, it seems like you can boost your concentration.
Relaxing Jazz Piano Radio – Slow Jazz Music – 24/7 Live Stream – Music For Work & StudyCafe Music BGM channel
For cafes and restaurants, I recommend “Relaxing Jazz Piano Radio – Slow Jazz Music – 24/7 Live Stream – Music For Work & Study.” Its quiet slow jazz offers a soothing, captivating melody that eases the fatigue of our hectic society.
It works in offices too, though it might make you a bit sleepy.
The melodies are well-suited to restaurants and cafes, and I also recommend them for reception rooms.
Riding The StormCro-magnon
It’s a captivating dance tune woven from a sprightly rhythm and dynamic sound.
Built on a groove created by drums and congas, with a melodious guitar intertwining on top, the arrangement naturally makes listeners want to move.
Included on the album “Great Triangle,” released in July 2007, it drew attention as a track that symbolizes Cro-magnon’s musical identity.
It’s striking for how it incorporates elements of jazz and funk while expressing a unique sonic world.
Perfect as BGM while working or studying, it provides just the right amount of stimulation.
Recommended when you want to boost your concentration or take a refreshing break.
Perfect Day310
Born from scenes of refreshing mornings and dusky twilights, this song gently portrays the special moments hidden in everyday life.
310’s crystal-clear vocals deliver a warm message of encouragement to everyone working hard each day.
The track has been available since January 2025 as the opening theme for the anime “I’m the Guild Receptionist, but I Don’t Like Overtime, So I’m Going to Solo the Boss.” Composed by Ryutaro Fujinaga of Elements Garden, the piece beautifully blends a driving rock sound with a pure, graceful melody, tenderly resonating with listeners.
It’s the perfect song for when you’re worn out from work or need energy for tomorrow.
For those giving their all every day, it’s sure to bring comfort and courage.