BGM for staying focused at work: a curated collection of music that’s also great for remote work
Do you ever listen to music while you work?
If you work remotely, there’s a good chance you often have music on as you work.
But you might be wondering, “What kind of music actually helps you focus at work?”
In this article, we’ll introduce a selection of recommended background music (BGM) for working.
When you want to concentrate, calm instrumental tracks like classical, ambient, or lo-fi hip hop are especially recommended.
The ideal track can vary depending on your mood and the task at hand, so try to find the best one for you from the selections we introduce below.
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BGM that helps you focus on work. A curated selection of music recommended for remote work as well (21–30).
Chamber Of ReflectionMac DeMarco
A track distinguished by its dreamy synthesizer tones.
Centered on themes of introspection and solitude, it sings about the importance of stepping away from everyday life to face yourself.
Included on the April 2014 album “Salad Days,” it became one of Mac DeMarco’s signature works.
It also gained attention on social media like TikTok, strongly influencing younger audiences.
With its laid-back beat and profound message, it’s a song best suited for times when you want to listen alone and reflect.
Put it on while relaxing at a café, and it becomes a soothing piece that calms the mind.
Cold Little HeartMichael Kiwanuka
A roughly 10-minute epic that begins with a grand opening.
It expresses inner conflict and self-loathing through profound lyrics and an emotionally rich vocal performance.
Included on Michael Kiwanuka’s album “Love & Hate,” released in July 2016, it was used as the theme song for the HBO series Big Little Lies.
Its unique sound world—melding soulful resonance with rock elements—is a track best savored in a quiet night or a calm café.
Recommended for those who value time spent facing themselves.
BGM to Help You Focus on Work: A Curated Music Selection for Remote Work (31–40)
Indie / Bedroom / Pop / Surf Rock – 24/7 Radio – Nice Guys Chill FMNice Guys
For workplaces with many young employees, I recommend “Indie / Bedroom / Pop / Surf Rock – 24/7 Radio – Nice Guys Chill FM.” It covers a wide range of genres, but the core is bright, laid-back tracks reminiscent of jungle pop.
Some recordings can be piercing, so even a low volume is more than enough to hear clearly.
The melodies are ideal for sites that start early in the morning.
Feverish ImaginationOvall
This track by the band Ovall—known for their captivating fusion of jazz and electronic music—brings a fresh breeze to Japan’s music scene.
Featured on the mini-album “Heart Fever,” released in August 2011, the piece exquisitely balances delicate tones with shimmering rhythms.
Its soothing melodies and transparent sound envelop the listener, making you forget time and place.
It’s a perfect pick when you want to focus on work or study, with gentle timbres that promote relaxation and concentration.
Give it a try as background music for your tasks.
PakardPlastikman
This is a track by Plastikman, known as a pioneer of techno music.
It is included on the album Artifakts (BC), released in November 1998, and is characterized by a minimal, dark atmosphere.
Spanning 12 minutes, its cosmic ambient techno invites listeners into a world of soothing calm.
The unhurried tempo and interwoven basslines create a relaxed mood.
Featured on Plastikman’s fourth studio album, the piece reflects his musical evolution.
It’s a recommended listen for boosting concentration or quietly getting work done.
Beautiful Piano Music 24/7 • Study Music, Relaxing Music, Sleep Music, Meditation MusicSoothing Relaxation
For workplaces where relaxation is essential, I recommend “Beautiful Piano Music 24/7 • Study Music, Relaxing Music, Sleep Music, Meditation Music.” It’s a piano-centered mix featuring a wide range of moods, from gentle to melancholic.
The melodies are perfect for hospitals and massage-related workplaces.
It’s also great for office nap rooms.
Deep House · Relaxing Study Music · 24/7 Live RadioThe Grand Sound
“Deep House · Relaxing Study Music · 24/7 Live Radio” stands out with its immersive house sound.
It delivers a deep sonic feel without sacrificing the refreshing sensation that’s the hallmark of house music.
The melodies are perfect for gyms and fitness spaces.
While the sound has depth, the tracks themselves are light and breezy, so it’s not suited for gyms geared toward hard workers.
It’s a melody better suited for lighter workouts like aerobics.