RAG MusicAthletics
Wonderful sports day / athletic festival

[2026] Curated J-POP to Energize Sports Days and Athletic Festivals! Also Great as Entrance Music

Music is essential for staging a successful sports day or school athletics festival.

You might find yourself thinking, “I want to pick songs that will hype up this once-a-year sports celebration!” or “What tracks will boost participants’ motivation and get the audience excited too?”

In this article, we’ve gathered the perfect songs for background music and entrance scenes at sports days and athletics festivals.

From tracks that fire you up to songs that gently encourage, you’ll find plenty of pieces that work in all kinds of moments.

Let moving music set the stage for an unforgettable event.

[2026] Carefully selected J-POP to energize sports days and athletic festivals! Also great as entrance songs (51–60)

It’s okay.BLUE ENCOUNT

BLUE ENCOUNT “Daijoubu” Music Video (YouTube Ver.)
It's okay.BLUE ENCOUNT

With lyrics that hit straight to the heart, BLUE ENCOUNT’s “Daijoubu” pairs perfectly with youth.

Many of Blue En’s songs bring tears and reach straight for your heart, don’t they? This track is their fifth single, released in 2016.

True to the title “Daijoubu” (“It’s okay”), it’s a song that wholeheartedly affirms and cheers you on.

It’s a perfect fit as BGM for a sports day, giving you the motivation to look up, push forward, and aim higher.

Joyfulikimonogakari

Ikimono-gakari’s song “Joyful” is energetic and exciting, making it a perfect track for sports days! It’s also often used in high school baseball, so some of you may have heard brass bands playing it at the stadium.

In addition, the dance shown in the music video is sometimes used for sports day routines.

The chorus lyrics have a catchy rhythm, so you can even swap in your school or class name and it still works well.

Definitely try using it for cheer battles or dance performances!

ultra soulB’z

Among the many songs by B’z, who have been active for over 30 years, “ultra soul” remains a fan favorite.

Not only has it been used as the theme song for the World Aquatics Championships, but it’s also frequently heard in various sports settings.

Its rock sound combined with a driving programmed rhythm track steadily ramps up the excitement.

Use it for pep rallies or dance performances, and if everyone shouts together at the end of the chorus, you’re sure to feel an unbeatable sense of unity!

Start to shine and run forwardSambomasutā

Sambomaster / Starting to Shine and Run - MUSIC VIDEO
Start to shine and run forwardSambomasutā

An energetic guitar rock track that sings, “Don’t give up even when you hit difficulties or walls!” It’s a song by Sambomaster, the three-piece band known for hits like “Sekai wa Sore o Ai to Yobun da ze,” released as a single in 2018.

Chosen as the theme song for the drama Cheer☆Dan, which depicts the achievements of a cheer dance club, it became a hot topic.

Its passionate, powerful message fires you up.

It might make your school sports day or athletic festival even hotter and more exciting.

[2026] Carefully selected J-POP to energize sports days and athletic festivals! Also recommended as entrance songs (61–70)

a miraculous comebackWagakki Band

Wagakki Band / 'Kishikaisei' Music Video (Short Ver.)
a miraculous comebackWagakki Band

How about getting hyped with a Japanese-style, emotional band sound? As their name suggests, Wagakki Band has released many songs overflowing with traditional Japanese flavor.

One of their tracks was chosen as a theme song for Olympic broadcasts and became a hot topic.

It’s got a driving feel and it’s really cool, right?

The One and Only Flower in the WorldSMAP

Now a regular feature in music textbooks, this is one of SMAP’s signature songs.

The lyrics and music are by Noriyuki Makihara.

Its moving message—that neither people nor flowers can be ranked and that everyone is special—resonated with many.

SMAP member Kimura particularly adored this song, and he was overjoyed when it was released as a single.

According to Makihara, the foundation of “Sekai ni Hitotsu Dake no Hana” lies in Buddhist thought.

It’s an indispensable, inspiring song for moments of mutual recognition and support!

Bridge of Gloryyuzu

Eikou no Kakehashi – Yuzu (Full)
Bridge of Gloryyuzu

Yuzu, the folk duo that probably comes to mind first when you think of musicians who came from the streets.

Their 21st single, Eikou no Kakehashi (Bridge of Glory), chosen as the official theme song for NHK’s Athens Olympics coverage, delivers a stirring message to charge ahead toward your dreams without hesitation.

Its dramatic melody seems perfect for boosting team spirit at events like school sports days and athletic festivals where everyone rallies together to aim for victory.

It’s a song that makes you hum along and lifts your energy when played as background music, overlapping with the emotion of the Olympics.