RAG MusicAthletics
Wonderful sports day / athletic festival

Carefully selected J-pop to liven up sports days and athletic festivals! Also great as entrance songs.

Music is essential for staging a successful sports day or school athletics festival.

You might find yourself thinking, “I want to pick songs that will hype up this once-a-year sports celebration!” or “What tracks will boost participants’ motivation and get the audience excited too?”

In this article, we’ve gathered the perfect songs for background music and entrance scenes at sports days and athletics festivals.

From tracks that fire you up to songs that gently encourage, you’ll find plenty of pieces that work in all kinds of moments.

Let moving music set the stage for an unforgettable event.

Carefully selected J-pop to hype up your sports day/athletics festival! Also great as entrance songs (51–60)

Theme of Lupin the ThirdŌno Yūji

THEME FROM LUPIN III 2021 [Live Music Video] | Lupin the Third Theme 2021 (Special Studio Session) | Full Size [Official]
Theme of Lupin the ThirdŌno Yūji

Recommended tracks that make you feel like you could run faster with them as BGM.

Or, since Lupin is a gentleman thief, using it for something like a borrowing race could add a nice storyline.

The opening is striking, so using it for either entry or exit would make a big impact.

InfernoMrs. GREEN APPLE

It’s “Inferno” by Mrs.

GREEN APPLE, which is hugely popular among junior and senior high school students.

It was used as the opening theme for the anime Fire Force, and it was written specifically for it, partly because the vocalist, Omori, is a fan of the original manga.

It’s a fast-paced, distinctly “Mrs.” track that would be perfect for events like sports festivals.

The way it builds up toward the chorus is really great.

RewriteASIAN KUNG-FU GENERATION

ASIAN KUNG-FU GENERATION “Rewrite” (M-1 Grand Prix 2024 Promotion Video Theme Song)
RewriteASIAN KUNG-FU GENERATION

A rock band with a distinctive singing voice that speaks directly to listeners’ hearts and an overwhelming live performance, active overseas as well, this is one of ASIAN KUNG-FU GENERATION’s signature songs.

It’s an uplifting anthem about how it’s okay to try again even if you fail, and an up-tempo track that will hype up any sports day when played.

Sugar Song and Bitter StepUNISON SQUARE GARDEN

UNISON SQUARE GARDEN “Sugar Song and Bitter Step” Live Music Video
Sugar Song and Bitter StepUNISON SQUARE GARDEN

With its lively beat and pop sound, UNISON SQUARE GARDEN’s “Sugar Song and Bitter Step” is perfect for school sports festivals.

Released as a single in 2015 and used as the ending theme for the UHF anime “Blood Blockade Battlefront,” it reached No.

1 on the Billboard Japan Hot 100.

“Sugar Song and Bitter Step” is a technically demanding track, featuring many moments where the music briefly stops, which is why many people use it for dance routines.

There are plenty of videos on YouTube, so why not check them out for inspiration for your sports day dance?

Carefully selected J-pop to hype up your sports day/athletic festival! Also great as entrance songs (61–70)

HEROAmuro Namie

Hero – Namie Amuro (Full)
HEROAmuro Namie

Namie Amuro, the singer who sparked the “Amuraa” boom that became a social phenomenon in the 1990s and rose to fame as a charismatic icon for young women.

Her 45th single “Hero,” chosen as the NHK theme song for broadcasts of the Rio de Janeiro Olympics and Paralympics, features a sweeping melody woven with her beautiful vocals that truly stirs the heart.

Its dramatic ensemble mirrors the ever-changing tides of competition at sports days and athletic festivals, lifting your spirits in step.

With its powerful choral work that amps up the energy, it’s an emotional number through and through.

poofKing Gnu

It kicks off with an impactful intro.

The stylish number “Dororon.” This song is the opening theme for the film “Stolen Identity 2.” It’s a cool track characterized by its repeating melodic line.

King Gnu’s hot yet cool vocals are wonderful, and it’s a real crowd-pleaser.

It’s perfect for a school sports day dance, entrance, or exit—anything goes.

Play it for the entrance march and it’ll make you think, “Alright! Time to give it my all!!” It’s a cool, high-energy song.

Highly recommended for all events.

Rat-tat-tatSandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

‘Rat-tat-tat’ Official Music Video / Sandaime J SOUL BROTHERS from EXILE TRIBE
Rat-tat-tatSandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

An irresistibly catchy song that gets stuck in your head for hours after just one listen: “Rat-tat-tat” by Sandaime J SOUL BROTHERS from EXILE TRIBE.

The “Ratata Dance” was a craze around Halloween, right? Of course the song makes you want to start dancing, but the music video is incredibly addictive too (lol).

With its great vibe and dance-inducing feel, it’s the perfect recommendation for school sports days and athletic festivals!