Wonderful sports day / athletic festival

[For Moms] Cute and stylish adult hairstyles recommended for sports day

[For Moms] Cute and stylish adult hairstyles recommended for sports day

Last updated:2025/5/23

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
Deputy Editor of RAG MUSICsasashina
Deputy Editor of RAG MUSIC. JFC-certified fact-checker. I’m Sasashina, a mom currently raising an elementary schooler and a preschooler. During my student years at Kyoto College of Science and Technology, I studied a wide range of fields including sound, lighting, and video technology, building a foundation in comprehensive stage production and creative expression. After graduation, I joined a music production company, where I still work, consistently building experience in production and engaging in a variety of music-centered tasks. Currently, I mainly handle articles for children, drawing on what I’ve learned about parenting and what I feel and discover through daily interactions with my kids. I hope my work can be of help to you, even in a small way!

On the day of the kids’ sports festival, it’s a busy morning getting everything ready, like making lunch boxes.

Even when you’re busy, you still want to show up as a cute, polished mom! To help with that, here are some easy, grown-up cute hairstyles that can make that wish come true.

Since it’s a sports day, we’ve picked mainly neat updos and styles that work well with a hat.

There are plenty of simple options even for those who aren’t good at hair styling, so give them a try.

You can use them for your everyday hair, too!

[For Moms] Cute and Chic Adult Hairstyles Recommended for Sports Day (1–10)

Loose bun that looks good with a cap

[Casual-cute] Loose bun hairstyle that looks great with a cap ❤︎ #shorts #hairstyle #easyhairstyle #K-popIdol #KoreanHair

Loose bun that looks good with a cap

Hairstyles that look great with a cap! Here are ideas for a loose bun.

If your sports day is being held outdoors, many of you might be thinking of participating with a cap on.

This time, let’s try a bun hairstyle that still looks stylish even with a cap.

All you need are two hair ties.

Of the two, using one thicker hair tie may help keep it from falling apart.

Try adding and adjusting some face-framing pieces as well!

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Tight arrangement

A sleek, mature tight arrangement 🩵 for a sharp, polished look ♪ unique by Anna #selfhairstyle #easyhairstyle #tightarrangement #ropebraid #hairarrangement

Tight arrangement

Simple yet stylish! Here are ideas for tight hair arrangements.

At events where parents participate, hair can sometimes get frizzy or spread out.

In those cases, a tightly secured hairstyle is recommended! All you need are two hair ties.

When gathering the hair into one ponytail, leave a bit of hair on the right side.

Simply wrap that section around the gathered hair to create a chic, fashion-forward look.

Curling the ends can add a cute touch, too.

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Easy, cute low ponytail with no visible hair tie

An adorable ponytail that never fails ♡ #HairArrangement #Ponytail

Easy, cute low ponytail with no visible hair tie

Happy that the hair ties are hidden! Here are some easy and cute low ponytail ideas.

These hidden-hair-tie low ponytails are perfect if you’re “looking for an easy hairstyle” or “want something that doesn’t look sloppy.” All you need is two hair ties.

Just twist the hair on both sides and loop the ponytail through—your hair will look like it was professionally styled! After tying, gently pull out small sections of hair to add an effortless, polished touch.

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[Time-Saving] Bob Hairstyle Arrangement

[Quick Styling] #BobHairstyleArrangements #Bob #BobHair #HairArrangements #HairStylingVideo

[Time-Saving] Bob Hairstyle Arrangement

Chic hairstyles in no time! Here are some bob-hair arrangement ideas.

If you have a bob, you might think styling it is difficult.

This time, let’s try hair arrangements that are especially cute because they’re for bobs.

These are time-saving ideas you can even use on a busy sports day morning! All you need are four hair ties—use one colored or decorative tie to elevate the look.

The finish is adorably like a braid, even though it isn’t!

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[Hat Arrangement] Twisted Low Ponytail

A hat-friendly hairstyle that won’t get in the way! Here’s an idea for a twisted low ponytail.

Many people wear hats to protect against sunburn when attending outdoor sports days, right? This twisted low ponytail is perfect for those times.

All you need is one hair tie.

If your hair doesn’t have layers, it might be easier to tie.

Simply twist the hair on both sides, gather it, and finish with a simple braid—give it a try!

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Twist hairstyle

Grown-up cute! Here are some twist hairstyle ideas.

If you’re entering a competition and want to tie your hair up but aren’t keen on braids, this is for you.

These twist styles give you a stylish finish.

All you need are three hair ties.

You can also add a hair clip if you like.

The steps are simple and easy, so it’s effortless to try.

Give it a go!

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Clip-accented Kachimori hair

[Give yourself a makeover just by changing ◯◯! A 30-second Kachimori hairstyle] #MayaArrange #HairArrange #BobHair #Bob #Kachimori #EasyHairArrange #hair #hairstyle #shorts

Clip-accented Kachimori hair

Hair clips make the perfect accent! Here are some ideas for kachimori hair.

Have you heard of the kachimori hairstyle? In Korea, kachimori refers to a bun style where the ends of the hair are intentionally left out.

It’s an adorable look we recommend for anyone considering a bun for a sports day, too! Using a hair clip makes it cute even from the back.

The vibe also changes depending on where you place the clip, so try different variations!

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