[Youth Songs] Songs that liven up sports days and athletic festivals. Music that adds color to the event.

A school sports day is one of those events that stays in your memory as a page of youth! Working together with your teammates in competitions, getting fired up with dances and cheering battles—there’s so much excitement.

And to really liven things up, background music is essential! In this article, we’ll introduce plenty of songs that are perfect for sports day, especially ones that really capture the feeling of youth.

From refreshing melodies, to songs about friendship, to tracks that make you want to start running—these are all timeless classics packed with youthful passion.

Be sure to use them as a reference!

Playlist

[Youth Songs] Songs that liven up sports days and athletic festivals. Music that adds color to the event.
	Title	Playlist	Review
1	DREAMERIkuta Rira		A coming-of-age ballad that expresses a love for dreams and music
2	A bouquet for meAdo		A song that depicts the joy of youth and a positive, forward-looking spirit.
3	One Heartatarashii gakkou no rīdāzu		Release of the support song for New School Leaders
4	lilacMrs. GREEN APPLE		A masterpiece that expresses the radiance of youth through music
5	FRIENDS!!!imase		A youth song that sings of the bonds of friendship
6	Is youth embarrassing, or is it youth if it’s embarrassing?Ryokushokushakai		A fresh, green-and-yellow youth anthem—so hot!
7	It starts here!DREAMS COME TRUE		An exhilarating cheer song for an ekiden (long-distance relay race)
8	RunLittle Glee Monster		A youth-boosting anthem that sings of courage and bonds
9	Critical HitRADWIMPS		RADWIMPS' youth-supporting rock song
10	Youth and a momentmakaroni enpitsu		A heartwarming song that celebrates the importance of youth
11	VertigoMAN WITH A MISSION		A song that sounds a warning to modern society
12	paper airplanesuis from Yorushika × Evan Call		A song that captures the emotions of youth, with a melody that resonates in the heart.
13	Maximum reachSEKAI NO OWARI		An uplifting song that turns weakness into an ally and aims for greater heights
14	earnest desireSUPER BEAVER		A rock song that sings about the importance of human connection and smiles
15	Blue and SummerMrs. GREEN APPLE		Mrs. GREEN APPLE’s classic that captures the passion of youth
16	Start to shine and run forwardSambomasutā		An encouraging song about accepting suffering and taking a new step forward
17	StaRtMrs. GREEN APPLE		Mrs. GREEN APPLE’s youth song
18	A victorious smile with youUkasukaji		A youthful song that sings of bonds with friends and the courage to take on challenges
19	superstarKetsumeishi		The importance of letting hidden talents shine
20	Bridge of Gloryyuzu		An encouraging classic by Yuzu that resonates with the hearts of those who strive.
21	Brother BeatSnow Man		Snow Man, a moving song perfect for a sports festival
22	Kono Yubi Tomareyosugala		An uplifting song that warms the heart and inspires hope
23	winding roadNovelbright		Novelbright’s cheering song, the courage to overcome hardships
24	Opening DeclarationNovelbright		A powerful anthem of encouragement that passionately depicts the dreams of youth
25	migratory bird[Alexandros]		Getting hyped with the sports day classic song “Wataridori”
26	A Little Love SongAmatsuki		Amatsuki covers MONGOL800’s classic song
27	FateOfisharu Higedan Dism		Cheering on students who are working hard for the sports day.
28	Spring SwallowHey! Say! JUMP		Theme song of the anime “Love All Play,” hopes of youth
29	We’ve gotta do what seems impossible.Sambomasutā		Sambomaster inspires courage with their fight song
30	Kokoro-eroodo obu mejyaa		The theme song of 'MAJOR': a song of youth and moving emotions
31	Soul RevolutionSuperfly		A brave rock song I want to listen to at a sports festival
32	One moreFUNKY MONKEY BABYS		A heartwarming song that supports youth and hard work
33	Full-Power BoySukima Suichi		An anthem for life: cherish children's hearts and freedom
34	A view I’ve never seen beforeSuda Masaki		A famous song that gained popularity as the commercial theme for Japan’s national soccer team
35	My Past Life, Many Lifetimes AgoRADWIMPS		“Zenzenzense” is a cheer song that depicts youth and challenge.
36	AgainWANIMA		An inspiring song that sings of the courage to face hardships
37	The world is smiling at you.Little Glee Monster		Energize your heart with a positive song!
38	Standing on stageYOASOBI		A youthful song that supports athletes’ dreams
39	Why do we run?Nogizaka 46		A Nogizaka46 song that portrays the impulses of youth
40	Miracle ~To the Future~whiteeeen		The theme song of Blue Sky Yell, youth challenging their dreams
41	Baumkuchen EndEVE		Cheering you on to move forward with an electro-rock song
42	BOYKing Gnu		King Gnu’s “BOY” is a cheer song about dreams.
43	BlissfulBE:FIRST		An energetic, upbeat cheer song
44	Sun KnockNogizaka 46		Nogizaka46’s youth anthem that livens up the sports festival
45	SpecialSUPER BEAVER		SUPER BEAVER songs that hype up a sports day
46	STARTING OVERLittle Glee Monster		A mature-sounding theme song colors youth.
47	To Those Who Know the Blue of the Skyaimyon		Theme song of the film “Her Blue Sky”
48	road; way; path; street; route; Tao (in philosophy)GReeeeN		A cheer song that encourages people pursuing their dreams and gives them courage.
49	to youMONGOL800		A youth anthem, a classic beloved by many artists
50	Let’s give it a tryWANIMA		An uplifting song that celebrates the courage to take on challenges
51	Prefacemakaroni enpitsu		A classic song by Macaroni Enpitsu that portrays the bittersweetness of youth
52	Dear, boyHump Back		Hump Back's powerful vocals
53	Because the sun will rise againRyokushokushakai		A heartwarming theme song that depicts hope and courage
54	BlessingYOASOBI		A song that supports young people who move forward without giving up
55	My friend — now and forever…Ketsumeishi		A youthful song filled with Ketsumeishi’s friendship
56	rayBUMP OF CHICKEN		A warm message song dedicated to those who face forward
57	Helloyama × bocchiboromaru		Cheering Song by yama and Bocchi Boromaru
58	InfernoMrs. GREEN APPLE		The opening theme of Fire Force. A song packed with a sense of speed and fiery intensity.
59	HeroYOASOBI		Frieren opening theme, a passionate song by YOASOBI
60	PLAYERSYOASOBI		A YOASOBI song that描写s memories with friends
61	ultramarineYOASOBI		A powerful song that gives you the courage to pursue your dreams
62	SignalWANIMA		A fiery rock song that cheers on youth
63	Fanfaresumika		An anthem of speed and hope that lifts the heart
64	Friendswacci		The appeal of the five-member pop-rock band wacci
65	NO MORE CRYD-51		A youthful message song—fresh and heart-touching
66	My Best FriendLittle Glee Monster		The captivating vocals of Little Glee Monster
67	youth↑THE HIGH-LOWS↓		A rock song brimming with the exhilarating rush of youth
68	In the Blueikimonogakari		A refreshing, youth-filled song that delivers energy
69	Adolescent RhapsodySambomasutā		A cheer song filled with youthful passion
70	YOUTH OF EDGEyayuyo		Yayuyo’s powerful song that portrays the passion of youth
71	Connect!Misaka Saki		The support song for the All Japan High School Soccer Championship will be sung by Saki Misaka for the first time.
72	Crimson Lotus FlowerLiSA		Opening theme song of Demon Slayer: Kimetsu no Yaiba, courage and indomitable spirit
73	Soldier, run.B’z		A cheer song for Japan’s national rugby team, singing of the will to win.
74	About meMrs. GREEN APPLE		An inspiring song that colors the memories of the sports day
75	Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā		A song that expresses the feelings of heartbreak in a lighthearted way
76	GUTS !arashi		Arashi songs that give you energy at a sports festival
77	C.h.a.o.s.m.y.t.h.ONE OK ROCK		A song that celebrates the passion and friendship of youth
78	sparkleFuji Kaze		Fujii Kaze’s digital-only single, a track with outstanding rhythm
79	Heavy rotationAKB48		An exhilarating, youth-filled pop song
80	I am the strongest.Ado		The powerful in-film song from the movie One Piece
81	Kaikai KitanEVE		A powerful song that portrays the strength to overcome the darkness
82	SPECIALZKing Gnu		A passionate anthem cheering on teammates who give their all
83	Miracle of BondsMAN WITH A MISSION×milet		Demon Slayer theme song, an anthem of courage and bonds
84	dance hallMrs. GREEN APPLE		The joy of having fun, a positive cheer song!
85	CathartistRADWIMPS		RADWIMPS's powerful cheering song, a challenge toward dreams
86	flash[Alexandros]		The powerful rock of [Alexandros], a song of growth and challenge
87	Chu, diversity.ano		Expressing oneself with a powerful, energetic singing voice
88	Song Not to Forgetmakaroni enpitsu		A powerful song that sings of youthful struggles and hope
89	BetelgeuseYuuri		An inspiring song with a starry-sky motif
90	BOW AND ARROWYonezu Kenshi		A powerful song from a figure skating anime
91	100% CourageHikaru GENJI		The cheering song of Nintama Rantarō that gives energy and courage
92	AcaciaBUMP OF CHICKEN		A heartwarming anthem of support that sings of friendship and hope
93	Kimisidai TrainONE OK ROCK		The courage to face forward and charge toward the future
94	Ten Thousand Cheers, A Thousand ChantsRADWIMPS		A famous RADWIMPS song that portrays the dreams and hopes of young people
95	Tomorrow as wellSHISHAMO		A cheering song born from the passion of Kawasaki Frontale
96	breakthroughSUPER BEAVER		A passionate song that embodies the power of challenge and conveys the courage to move forward.
97	Friends Friends FriendsMomoiro Kurōbā Zetto		A warm song with the theme of eternal friendship
98	DarlingMrs. GREEN APPLE		An anthem that embraces the anxieties of youth, helping you find your true self.
99	THE BALLERSSixTONES		SixTONES' sports theme song
100	one’s true feelingssumika		High school soccer fight song depicting the bonds of teammates and moving forward
101	The Zero Sense10-FEET		A rock song that expresses the passion for basketball in pursuit of dreams
102	Mela!Ryokushokushakai		A youth anthem of courage and hope, giving your heart a gentle push
103	ultra soulB’z		B’z’s passionate cheer song, perfect for sports
104	JudgementASH DA HERO		The passionate rock of ASH DA HERO
105	GloriousBE:FIRST		BE:FIRST’s support song for the High School Soccer Championship
106	Someday, these tearsLittle Glee Monster		A powerful song that supports people pursuing their dreams
107	SunMy Hair is Bad		An inspiring song themed around high school baseball
108	Blue SpringRADWIMPS		A coming-of-age theme song by Makoto Shinkai and RADWIMPS
109	OrangeSPYAIR		A classic song that sings of youthful hope and bittersweet longing
110	Live in the present.Saucy Dog		A song about bonds with comrades and the courage to surpass one’s limits
111	together; along with; bothWANIMA		An uplifting, fast-paced cheer song, “TOMONI” (Together)
112	I can flyYOSHIKI EZAKI x Bleecker Chrome		J-hip hop collaboration track, perfect for sports
113	no heart rate[Alexandros]		Soccer anime theme song, a passionate song of the soul
114	Dream placew-inds.		Youth song of the High School Soccer Championship
115	Bring it on, youth!Kobushi Fakutorī		A youth anthem that powerfully supports challenges at critical moments
116	Go for it!Urufuruzu		A cheer song that gives you the courage to face difficulties
117	Beloved daysyangusukinii		A moving song that depicts youth, growth, and friendship
118	Curtain callYuuri		Enjoying youth to the fullest with Yuuri’s “Curtain Call”
119	WinnerShonan no Kaze		A summer hit brimming with friendship and passion
120	Runnerbakufū suranpu		A moving celebration of friendship nurtured through sports day music
121	If I sing to the sky175R		If 175R, the flagship band of youth punk, sings to the sky
122	HeiwajimaB-DASH		Hype it up with punk rock themed around youth.
123	TwinsCHiCO with HoneyWorks		A coming-of-age song that depicts friendship, with a bright melody.
124	Brand-New MyselfCharcoal Filter		A signature song by a rock band that captures youthful energy
125	COLORSFLOW		FLOW energizes with the sports anthem 'COLORS'
126	Blue BookmarkGalileo Galilei		A famous song by Galileo Galilei that depicts youth
127	Stay GoldHi-STANDARD		A punk rock classic, a moving experience across generations
128	OneNightCarnivalKishidan		Kishidan’s sports festival cheer song “One Night Carnival”
129	Youthful AmigoShūji to Akira		An anthem of youth that celebrates friendship and dreams
130	far awayASIAN KUNG-FU GENERATION		A classic song by ASIAN KUNG-FU GENERATION
131	GO!!!FLOW		Anime NARUTO theme song, a song of youth
132	The Story You Don’t Knowsupercell		A fast-paced hit song that captures the spirit of youth
133	REASONyuzu		Yuzu’s cheering song “REASON” gives strength
134	The First Steprakkuraifu		“Hajime no Ippo” is a youthful rock anthem of courage and hope.
135	Believe in yourselfAbe Mao		A theme song whose passionate lyrics by Mao Abe strike the heart
136	DREAMIN’ONDa-iCE		A song that pursues courage and dreams
137	Everything will become my strengthkuzu		A youth anthem where the will to persevere turns into strength
138	We areONE OK ROCK		An anthem from ONE OK ROCK that delivers hope and courage