A collection of quotes that cheer on your challenges—words that give you strength.
People grow by taking on various challenges—preparing for major tournaments, striving to enter competitive schools, or working toward the success of a project.
However, the path is steep.
We may get discouraged, feel like giving up, or struggle to take the first step toward a challenge in the first place.
In this article, we introduce quotes that cheer on those who dare to challenge themselves.
From words that teach what’s essential for effort to stern messages that push you forward, we’ve gathered numerous quotes to support your journey.
Keep these words in your heart and continue your challenge!
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A collection of quotes that cheer on your challenge. Words that give you strength (101–110)
The future comes only to those who believe in the greatness of their dreams.Eleanor Roosevelt
Eleanor Roosevelt, known as an active First Lady of the United States who spoke out on social issues, was a pioneer deeply involved in advancing the status of women and in human rights.
Her words teach us the importance of trusting in our dreams.
Even when we feel overwhelmed by anxiety or failure, believing in our ideals gives us the strength to move forward.
Even if those around us do not understand, the very act of believing in their worth can set the future in motion, little by little.
It is a powerful quote that quietly supports us when we are about to lose sight of the light of hope.
As long as you keep striving without ever losing sight of a good purpose, you will surely be saved in the end.Johann Wolfgang von Goethe
Johann Wolfgang von Goethe, a poet and thinker who represents Germany, left many achievements not only in literature but also in the natural sciences and politics.
His words teach us the importance of purpose and perseverance.
When things don’t go well, we are tempted to stop trying.
Yet those who keep moving forward without losing sight of their goal—no matter how long it takes—will surely encounter salvation and light.
Believing this gives meaning to today’s step.
It is a sincere and courageous maxim that strengthens a heart on the verge of giving up.
If you try to rush up a long flight of stairs, you’ll run out of steam halfway. But if you steadily climb one step at a time, it may take longer, yet you’ll make it to the top.Naoko Takahashi
I’m sure all of you reading this have various dreams as well.
It might be becoming a great actress and captivating people with your performances, becoming a renowned doctor and helping as many people as possible, or becoming an interpreter and working on a global stage.
By the way, my dream was to become a veterinarian.
But even such big dreams are reached through the accumulation of small steps.
Running 42 kilometers is also the result of putting one foot in front of the other—truly a grounded sentiment, very fitting for a marathon runner.
Today is the first day of the rest of your life.Charles Dederich
Charles Dederich, founder of Synanon, an organization established in the United States to help people with drug addiction.
The famous quote, “Today is the first day of the rest of your life,” is a message that looks to the future rather than the past.
The idea that every day is full of opportunities to be reborn carries particular weight precisely because it comes from Dederich, who dedicated himself to supporting people struggling with addiction.
Thanks to its positivity, it’s a great quote to adopt as a personal motto.
There is no piece that cannot move forward.Makoto Nakahara
Shogi player Makoto Nakahara, who holds five Lifetime Titles and also served as president of the Japan Shogi Association.
His famous saying, “There is no piece that cannot move forward,” truly reflects the unique perspective of a professional shogi player.
The eight types of pieces used in shogi each have different characteristics, but whether a piece is weak or strong, they all share the ability to move forward.
The message that anyone can make progress regardless of their abilities or circumstances can be a great source of courage for those on the verge of breaking.
It’s a quote to remember before you give up on something.
A collection of quotes that cheer on your challenge. Words that give you strength (111–120)
If you truly fought for what is right, there’s no shame in losing.Katherine Anne Porter
Katherine Anne Porter, an American political activist who worked across a wide range of fields as a journalist, essayist, short story writer, novelist, and poet.
Her message, “If you’ve fought truly for the right thing, there is no shame in losing,” may sustain us even when we face unwanted outcomes.
Not only in struggles but also when we act on our convictions, results don’t always follow.
Outcomes matter, of course, but what truly counts is what we were striving for; this famous quote teaches us that if we gave our all, there is no need to regret the result—even if it is a disappointing one.
Even if you’re knocked down 99 times, all you need is to stand up the 100th time.Vincent van Gogh
If you’re pursuing your goals and dreams, you’ll probably fail many times.
When you fail, you can lose confidence and think, “It’s impossible for me.
I should just quit.” At times like that, remember this quote from Van Gogh: “If you fall down 99 times, get up the 100th.” With that attitude, you can overcome any failure.
They say failure is the mother of success and essential for growth, so don’t be afraid to fail—keep challenging yourself.
