Songs to listen to when you’re feeling down! Tracks that boost your self-confidence

There are times for everyone when you feel down for no reason, just can’t get your spirits up, or start wanting to deny yourself.

In this article, we’ve gathered power songs that can fire you up and help you regain your confidence, as well as tracks with lyrics that gently stay by your side and resonate with your heart.

How about borrowing the power of music to help you stand back up again starting tomorrow?

And don’t push yourself—making time to slow down is important, too.

Playlist

Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
	Title	Playlist	Review
1	The BeginningONE OK ROCK		ONE OK ROCK’s powerful masterpiece
2	Heretical StarOfisharu Higedan Dism		Stay true to yourself and don't let criticism defeat you.
3	lilacMrs. GREEN APPLE		Mrs. GREEN APPLE’s new song of growth and hope
4	We’ve gotta do what seems impossible.Sambomasutā		An inspiring, passionate classic by Sambomaster
5	peace signYonezu Kenshi		An uplifting anthem whose racing message gives you courage
6	FateOfisharu Higedan Dism		An inspiring hit song by Official Hige Dandism
7	The sky is just likeMONKEY MAJIK		The charm of heartwarming music that reflects the sky
8	As a personSUPER BIAVER		A signature song by SUPER BEAVER, singing about the struggles of life.
9	flying boatKing Gnu		Freedom and challenge—the power to gain wings and move forward into the future
10	ECHOLittle Glee Monster		Regain your confidence with an empowering cheer song that gives you courage.
11	Mela!Ryokushokushakai		From a wolf's perspective, confidently striving for the sake of someone important
12	Our TomorrowElefanto Kashimashi		I get energy from Hiroji Miyamoto’s songs.
13	IdeaHoshino Gen		The importance of keeping your dreams alive with a positive heart
14	StoryAI		Treasure every moment: a song of courage and hope
15	The Theory of HappinessShiina Ringo		A powerful song that helps you regain confidence in love
16	waxing; filling up; becoming full; growing (e.g., the moon growing fuller)Fuji Kaze		Fujii Kaze depicts love and growth in a movie theme song
17	Dear, boyHump Back		Boosting a positive mindset with fiery rock
18	Believe in yourselfAbe Mao		Confidence is not gained through an easy path.
19	Spot the differenceSuda Masaki		The lyrics encourage people who move forward while feeling lost.
20	Small RevolutionSUPER BIAVER		A powerful rock song by SUPER BEAVER
21	-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)SUPER BEAVER		A rock song by SUPER BEAVER that affirms change
22	OH！SHISHAMO		SHISHAMO’s popular song “OH!” is refreshing.
23	gentianWANIMA		A moving work whose singing voices resonate with the heart.
24	GiftsSuperfly		A classic Superfly song that gently encourages the troubles of adolescence
25	Baby Don’t CryAmuro Namie		A heartwarming song by Namie Amuro that heals life’s worries
26	Myself ROCKONE OK ROCK		An anthem that encourages and teaches the importance of staying true to yourself
27	It’s okaywacci		A song that encourages you by saying it's okay today and it will be okay tomorrow too.
28	To Us Who Were Once GeniusesCreepy Nuts		An encouraging song by Creepy Nuts that reminds you of your beginnings
29	Tomorrow, again[Alexandros]		A song that helps you believe in your own path and gives you courage
30	aruku aroundSakanakushon		A song of hope and the courage to move forward
31	Robinsonsupittsu		The gentle warmth of music that stays close to the heart
32	EccentricKeyakizaka46		Let's live true to ourselves without hiding our individuality.
33	Windy DayELLEGARDEN		A fast-paced rock song by ELLEGARDEN
34	Dear you, somedayKankaku Pierrot		Drama theme song, a Kankaku Piero track that resonates with the heart
35	COLORSUtada Hikaru		Hikaru Utada’s moving song message
36	Wake up!AAA		When you’re feeling down, cheer up with an upbeat song!
37	Full-Power BoySukima Suichi		A timeless masterpiece with soulful lyrics that resonate in the heart
38	Everyone is free.Half time Old		The au CM song “Minna Jiyuu da” is lively.
39	pieceGulliver Get		An anthem that cheers you on to walk your own path with faith
40	Umillennium parade × Belle		Theme song of a Mamoru Hosoda film: a collaboration track by Kaho Nakamura and Mille-Feuille Parade (Mirepara)
41	Everything other than death is just a scratch.Koresawa		Koresawa’s upbeat cheer song
42	Cowardly FlameMAGIC OF LiFE		Do your best! Don’t give up! The road to victory
43	Before morning comesrakkuraifu		An encouraging song that heals a tired heart
44	Golden AgeDef Tech		A soothing mid-tempo ballad that sings of hope and determination after reuniting
45	Zenzenzense (movie ver.)RADWIMPS		RADWIMPS' “Zenzenzense” is a song that pushes you forward.
46	Yo, you there, kid.Takehara Pisutoru		A song of self-affirmation for those who lack confidence
47	IchibanboshiSnow Man		Even when my heart breaks, Snow Man makes me face forward.
48	DECIDEDUVERworld		A powerful Gintama theme song that gives you confidence.
49	AnchorMiura Daichi		Daichi Miura’s music gives hope and courage.
50	Good-bye days -2012 ver.-YUI		A gentle singing voice and a wistful melody soothe the heart.
51	GoodbyeFujihara Sakura		Resetting my feelings with Sakura Fujiwara’s “Goodbye.”
52	Shineieiri reo		The classic “Shine,” a powerful song that gives you courage
53	together; along with; bothWANIMA		A cheering song that conveys a positive spirit—courage and hope
54	HeyPerfume		The cute charm of Perfume’s popular song “Nee”
55	beautiful womanchanmina		Do not lose sight of your worth; live strong.
56	I’ll walk home.Saitō Kazuyoshi		A heartwarming masterpiece that resonates with the struggles of adults
57	SufferOkazaki Taiiku		Rock songs that give you strength in times of despair
58	Make It Out AliveONE OK ROCK		ONE OK ROCK's courage-inspiring songs
59	Raise the sails!BOYSANDMEN		A moving song that portrays courage and unity
60	EverythingMISIA		MISIA's signature song “EVERYTHING”
61	No matter how smallwacci		An encouraging song by wacci that expresses the courage to face one’s weakness
62	OutsiderAwesome City Club		A song about the courage to stay true to yourself
63	LOSERYonezu Kenshi		Kenshi Yonezu’s powerful message, a song that resonates with the heart
64	Bridge of Gloryyuzu		Glorious Bridge: a classic song that encourages those who strive
65	soundtrackCreepy Nuts × Sugata Masaki		A moving song that touches the heart and conveys the meaning of life
66	DarlingMrs. GREEN APPLE		A warm message song that invites you to reflect on your true self
67	＋MatterONE OK ROCK		A song with powerful vocals and a theme of self-affirmation
68	I’m just living for happiness.SUPER BEAVER		Facing loneliness and inner conflict to pursue happiness
69	Horse and deerYonezu Kenshi		Kenshi Yonezu’s powerful cheer song
70	Be yourselfSaucy Dog		A message song that sings about the importance of living true to yourself
71	Rock never dies22/7		A lively rock song by 22/7, an anime theme song
72	I’m a messMY FIRST STORY		A classic by a rock band that sings of the loneliness of chasing dreams
73	EXCITEMiura Daichi		Daichi Miura’s Kamen Rider theme song, a track that delivers energy
74	rainbow-coloredayaka		A voice gives hope and the strength to move forward.
75	LaughterOfisharu Higedan Dism		An inspiring song that gives you the courage to pursue your dreams
76	premonitionSUPER BEAVER		An anthem that believes in being yourself
77	Wild at Heartarashi		You only live once—pursue your own path with all your might.
78	To my gentle youNornis		A ballad by Nornis. Its transparent harmonies gently stay close to the heart.
79	The True Nature of TearsSUPER BEAVER		Theme songs for TV dramas by SUPER BEAVER
80	EurekaHoshino Gen		Gen Hoshino's cheer song, singing of rebirth and courage
81	to meMAZZEL		MAZZEL's self-affirmation-themed pop tune
82	Resolution on the Seventh DayUVERworld		Questioning the transience of life and the meaning of living
83	Love MySelfIS:SUE		An anthem that cheers on the courage to believe in yourself
84	AkariMy Hair is Bad		Expressing the feeling of moving forward despite being tired
85	Don’t die!kocchi no kento		A cheer song born from the experience of depression
86	Young adultmakaroni enpitsu		A despairing pop-rock song by Macaroni Empitsu
87	GuildBUMP OF CHICKEN		A masterpiece that questions the meaning of life and evokes deep empathy
88	If I had been living aloneSUPER BEAVER		SUPER BEAVER's ballad depicting bonds between people
89	be master of lifeaiko		The strength to positively overcome life's difficulties
90	Always togetherJAY’ED		A heartwarming JAY’ED classic that sings of love
91	The One and Only Flower in the WorldSMAP		An anthem by SMAP that encourages affirming your true self
92	WOW WAR TONIGHT ~Sometimes You Gotta Start a Movement~H Jungle with T		I think it's an inspiring cheer song that gives you courage.
93	R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu		An inspiring song by Sandaime J SOUL BROTHERS
94	Que sera, seraMrs. GREEN APPLE		Mrs. GREEN APPLE's new song wins the grand prize
95	fragileEvery Little Thing		ELT’s signature song, the theme song of 'Ainori'
96	Hi-FiveSuperfly		Superfly’s “Hi-Five,” an uplifting classic