Songs to listen to when you’re feeling down! Tracks that boost your self-confidence

There are times for everyone when you feel down for no reason, just can’t get your spirits up, or start wanting to deny yourself.

In this article, we’ve gathered power songs that can fire you up and help you regain your confidence, as well as tracks with lyrics that gently stay by your side and resonate with your heart.

How about borrowing the power of music to help you stand back up again starting tomorrow?

And don’t push yourself—making time to slow down is important, too.

Playlist

Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
	Title	Playlist	Review
1	The BeginningONE OK ROCK		ONE OK ROCK’s powerful masterpiece
2	Heretical StarOfisharu Higedan Dism		Stay true to yourself and don't let criticism defeat you.
3	lilacMrs. GREEN APPLE		Mrs. GREEN APPLE’s new song of growth and hope
4	We’ve gotta do what seems impossible.Sambomasutā		An inspiring, passionate classic by Sambomaster
5	peace signYonezu Kenshi		An uplifting anthem whose racing message gives you courage
6	The sky is just likeMONKEY MAJIK		The charm of heartwarming music that reflects the sky
7	FateOfisharu Higedan Dism		An inspiring hit song by Official Hige Dandism
8	Myself ROCKONE OK ROCK		An anthem that encourages and teaches the importance of staying true to yourself
9	-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)SUPER BEAVER		A rock song by SUPER BEAVER that affirms change
10	As a personSUPER BIAVER		A signature song by SUPER BEAVER, singing about the struggles of life.
11	flying boatKing Gnu		Freedom and challenge—the power to gain wings and move forward into the future
12	Mela!Ryokushokushakai		From a wolf's perspective, confidently striving for the sake of someone important
13	IdeaHoshino Gen		The importance of keeping your dreams alive with a positive heart
14	ECHOLittle Glee Monster		Regain your confidence with an empowering cheer song that gives you courage.
15	Our TomorrowElefanto Kashimashi		I get energy from Hiroji Miyamoto’s songs.
16	StoryAI		Treasure every moment: a song of courage and hope
17	The Theory of HappinessShiina Ringo		A powerful song that helps you regain confidence in love
18	Dear, boyHump Back		Boosting a positive mindset with fiery rock
19	Believe in yourselfAbe Mao		Confidence is not gained through an easy path.
20	waxing; filling up; becoming full; growing (e.g., the moon growing fuller)Fuji Kaze		Fujii Kaze depicts love and growth in a movie theme song
21	Spot the differenceSuda Masaki		The lyrics encourage people who move forward while feeling lost.
22	Small RevolutionSUPER BIAVER		A powerful rock song by SUPER BEAVER
23	OH！SHISHAMO		SHISHAMO’s popular song “OH!” is refreshing.
24	Baby Don’t CryAmuro Namie		A heartwarming song by Namie Amuro that heals life’s worries
25	gentianWANIMA		A moving work whose singing voices resonate with the heart.
26	GiftsSuperfly		A classic Superfly song that gently encourages the troubles of adolescence
27	Robinsonsupittsu		The gentle warmth of music that stays close to the heart
28	To Us Who Were Once GeniusesCreepy Nuts		An encouraging song by Creepy Nuts that reminds you of your beginnings
29	Tomorrow, again[Alexandros]		A song that helps you believe in your own path and gives you courage
30	Dear you, somedayKankaku Pierrot		Drama theme song, a Kankaku Piero track that resonates with the heart
31	EccentricKeyakizaka46		Let's live true to ourselves without hiding our individuality.
32	Windy DayELLEGARDEN		A fast-paced rock song by ELLEGARDEN
33	It’s okaywacci		A song that encourages you by saying it's okay today and it will be okay tomorrow too.
34	Wake up!AAA		When you’re feeling down, cheer up with an upbeat song!
35	aruku aroundSakanakushon		A song of hope and the courage to move forward
36	Full-Power BoySukima Suichi		A timeless masterpiece with soulful lyrics that resonate in the heart
37	COLORSUtada Hikaru		Hikaru Utada’s moving song message
38	LOSERYonezu Kenshi		Kenshi Yonezu’s powerful message, a song that resonates with the heart
39	Everyone is free.Half time Old		The au CM song “Minna Jiyuu da” is lively.
40	pieceGulliver Get		An anthem that cheers you on to walk your own path with faith
41	Umillennium parade × Belle		Theme song of a Mamoru Hosoda film: a collaboration track by Kaho Nakamura and Mille-Feuille Parade (Mirepara)
42	Everything other than death is just a scratch.Koresawa		Koresawa’s upbeat cheer song
43	AnchorMiura Daichi		Daichi Miura’s music gives hope and courage.
44	Cowardly FlameMAGIC OF LiFE		Do your best! Don’t give up! The road to victory
45	Before morning comesrakkuraifu		An encouraging song that heals a tired heart
46	Golden AgeDef Tech		A soothing mid-tempo ballad that sings of hope and determination after reuniting
47	Zenzenzense (movie ver.)RADWIMPS		RADWIMPS' “Zenzenzense” is a song that pushes you forward.
48	IchibanboshiSnow Man		Even when my heart breaks, Snow Man makes me face forward.
49	SufferOkazaki Taiiku		Rock songs that give you strength in times of despair
50	Good-bye days -2012 ver.-YUI		A gentle singing voice and a wistful melody soothe the heart.
51	HeyPerfume		The cute charm of Perfume’s popular song “Nee”
52	GoodbyeFujihara Sakura		Resetting my feelings with Sakura Fujiwara’s “Goodbye.”
53	Yo, you there, kid.Takehara Pisutoru		A song of self-affirmation for those who lack confidence
54	Shineieiri reo		The classic “Shine,” a powerful song that gives you courage
55	together; along with; bothWANIMA		A cheering song that conveys a positive spirit—courage and hope
56	OutsiderAwesome City Club		A song about the courage to stay true to yourself
57	DECIDEDUVERworld		A powerful Gintama theme song that gives you confidence.
58	beautiful womanchanmina		Do not lose sight of your worth; live strong.
59	I’ll walk home.Saitō Kazuyoshi		A heartwarming masterpiece that resonates with the struggles of adults
60	DarlingMrs. GREEN APPLE		A warm message song that invites you to reflect on your true self
61	Make It Out AliveONE OK ROCK		ONE OK ROCK's courage-inspiring songs
62	Raise the sails!BOYSANDMEN		A moving song that portrays courage and unity
63	EverythingMISIA		MISIA's signature song “EVERYTHING”
64	soundtrackCreepy Nuts × Sugata Masaki		A moving song that touches the heart and conveys the meaning of life
65	I’m just living for happiness.SUPER BEAVER		Facing loneliness and inner conflict to pursue happiness
66	Bridge of Gloryyuzu		Glorious Bridge: a classic song that encourages those who strive
67	Be yourselfSaucy Dog		A message song that sings about the importance of living true to yourself
68	No matter how smallwacci		An encouraging song by wacci that expresses the courage to face one’s weakness
69	＋MatterONE OK ROCK		A song with powerful vocals and a theme of self-affirmation
70	Horse and deerYonezu Kenshi		Kenshi Yonezu’s powerful cheer song
71	rainbow-coloredayaka		A voice gives hope and the strength to move forward.
72	Rock never dies22/7		A lively rock song by 22/7, an anime theme song
73	I’m a messMY FIRST STORY		A classic by a rock band that sings of the loneliness of chasing dreams
74	EXCITEMiura Daichi		Daichi Miura’s Kamen Rider theme song, a track that delivers energy
75	LaughterOfisharu Higedan Dism		An inspiring song that gives you the courage to pursue your dreams
76	premonitionSUPER BEAVER		An anthem that believes in being yourself
77	Wild at Heartarashi		You only live once—pursue your own path with all your might.
78	Love MySelfIS:SUE		An anthem that cheers on the courage to believe in yourself
79	to meMAZZEL		MAZZEL's self-affirmation-themed pop tune
80	Resolution on the Seventh DayUVERworld		Questioning the transience of life and the meaning of living
81	The True Nature of TearsSUPER BEAVER		Theme songs for TV dramas by SUPER BEAVER
82	The One and Only Flower in the WorldSMAP		An anthem by SMAP that encourages affirming your true self
83	To my gentle youNornis		A ballad by Nornis. Its transparent harmonies gently stay close to the heart.
84	fragileEvery Little Thing		ELT’s signature song, the theme song of 'Ainori'
85	GuildBUMP OF CHICKEN		A masterpiece that questions the meaning of life and evokes deep empathy
86	If I had been living aloneSUPER BEAVER		SUPER BEAVER's ballad depicting bonds between people
87	be master of lifeaiko		The strength to positively overcome life's difficulties
88	EurekaHoshino Gen		Gen Hoshino's cheer song, singing of rebirth and courage
89	AkariMy Hair is Bad		Expressing the feeling of moving forward despite being tired
90	Don’t die!kocchi no kento		A cheer song born from the experience of depression
91	Young adultmakaroni enpitsu		A despairing pop-rock song by Macaroni Empitsu
92	Que sera, seraMrs. GREEN APPLE		Mrs. GREEN APPLE's new song wins the grand prize
93	WOW WAR TONIGHT ~Sometimes You Gotta Start a Movement~H Jungle with T		I think it's an inspiring cheer song that gives you courage.
94	R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu		An inspiring song by Sandaime J SOUL BROTHERS
95	Hi-FiveSuperfly		Superfly’s “Hi-Five,” an uplifting classic
96	Always togetherJAY’ED		A heartwarming JAY’ED classic that sings of love