Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
Songs to listen to when you’re feeling down: Top 10 uplifting tracks
Que sera, seraMrs. GREEN APPLE
A song that feels like it casts a spell to lighten your heart.
Mrs.
GREEN APPLE’s pop tune once again warms our hearts.
Released in April 2023, this track drew attention as the theme song for the TV Asahi drama “At Least on Sunday Night…”.
Its lyrics, which give you the courage to look forward, and its refreshing melody are distinctive, filled with a gentle warmth that softly nudges you from behind.
It’s a song I especially want those carrying everyday worries and anxieties to hear.
Listen to it, and you’ll surely feel hope for tomorrow welling up.
Mrs.
GREEN APPLE’s warm vocals will be right there by your side.
every dayYonezu Kenshi
Released in May 2024, the song was also featured as the commercial theme for Georgia coffee by Coca-Cola Japan.
It blends Kenshi Yonezu’s distinctive worldview with a pop-rock sound.
The track expresses a range of emotions felt in everyday life and reminds us of the importance of moving forward, overcoming hardships and darkness.
The lyrics, depicting bonds with loved ones and mutual support, feel as if they’re gently speaking to you.
It’s said that Yonezu drew inspiration from his daily life when creating this piece.
I think it’s a song that can lift your spirits and give you energy when you’re feeling down or want to do your best together with someone.
Spot the differenceSuda Masaki
For people who keep blaming themselves for their mistakes and end up feeling down, I really want you to listen to Masaki Suda’s “Machigai Sagashi” (Spotting Mistakes).
The lyrics and composition were done by Kenshi Yonezu, who is often hailed as a genius.
You might feel like you’ve done something wrong, but as you listen, you may gradually realize that there’s also so much you’ve gained because of it.
In the morning, even the lunar surface is smiling.DISH//
Just like the crisp morning air, this is a track that clears your mind.
Crafted by DISH//, it gently embraces listeners with its uplifting melody and memorable lyrics.
Inspired by Takumi Kitamura’s real-life experiences, the words awaken an appreciation for the small joys in everyday life.
Written as the theme song for Fuji TV’s “Mezamashi TV,” it was released digitally in April 2024.
Even on mornings when it’s hard to get out of bed, this song will lift your spirits.
It’s a magical tune that swells with anticipation for a brand-new day.
Tomorrow will surely be a good day.Takahashi Yuu
When you’re feeling down, it’s easy to worry that the feeling will last forever.
In times like that, I really want you to listen to Yu Takahashi’s “Ashita wa Kitto Ii Hi ni Naru” (“Tomorrow Will Surely Be a Good Day”).
Just like the title says, the lyrics carry the message: “No matter what happened today, tomorrow will be a good day.” Words like these can give you strength when things are tough.
Let me give you a songTakeuchi Mariya
A gentle song that softly envelops days when you’re feeling down.
Mariya Takeuchi released it in August 2024.
It’s the theme song for the drama “What a Wonderful Teacher!” starring Erika Ikuta, adding color to the series.
There’s something about Mariya’s voice that mysteriously lifts your spirits.
It’s a medium-tempo ballad whose warm message eases the heart.
The lyrics are packed with encouragement for those who keep looking forward even while they struggle.
It might be nice to listen while having your morning coffee.
It will surely give a gentle boost to the start of your day.
You’re more of a star.buraianshinsekai
A track that shines with energetic, nerdy rock elements, it’s the title song from Brian Shinsekai’s EP released in August 2024.
The lyrics, which emphasize the importance of confidence and self-affirmation, strike a chord.
Created as an anthem for stars who don’t get to shine in everyday life, it stands out for its strong, uplifting message that energizes listeners.
Brian Shinsekai is also active as a support member for OKAMOTO’S and PUFFY.
This song is recommended for when you’re feeling down or losing sight of yourself—it’s sure to lighten your heart.