An upbeat song sung by an idol. A recommended track that will lift your spirits when you listen to it.
Many fans probably feel that listening to idol songs gives them energy, don’t they?
Glamorous, upbeat tracks really lift your spirits.
With that in mind, I’d love for you to listen to songs that boost your energy even more.
In this article, I’ll spotlight the lyrics as well and introduce some feel-good tunes!
I’ve gathered songs that encourage you when you’re feeling down, tracks that raise your excitement, and cheering anthems that give you the courage to take a step forward.
Be sure to listen while reading the lyrics and find the one perfect song for you.
An upbeat song sung by an idol. Recommended tracks that will lift your spirits (1–10)
WAO! Youthful days!NEW!CANDY TUNE
If you’re looking for a song packed with all the youthful feelings—love, friendship, the whole lot—propelled by a bright, upbeat tempo, this CANDY TUNE number is it.
Its exhilarating sound and snappy beat combine to naturally get listeners moving, creating a real sense of uplift.
Released in September 2023, the track has played a key role in boosting unity in live settings, such as the group’s solo concerts.
It’s also known for its star-studded production team, including Naoki Kubo and Suu.
Built for crowd calls and towel-spinning, it’s a perfect upper-tune for situations where you want to get hyped together at festivals and other live events.
Be sure to add it to your playlist.
Kiss Me PatissierNEW!CANDY TUNE
Let me introduce a pop tune that melts your heart like a sweet dessert! Its worldbuilding is adorably cute, layering a mischievous, coquettish crush over a pâtissier motif, and the bouncy sound and call-and-response make it a guaranteed crowd-pleaser live.
The cuteness and addictiveness are blended in a perfect balance! It opens the album “CANDY TUNE,” released in March 2023, and was chosen as the title track of a single CD in August 2024.
Featured as the ending theme for TV Asahi’s “music-ru TV,” the song brightened up the program and reached No.
10 on the Oricon weekly chart.
The choreography—so catchy you’ll want to copy it—has been trending on social media, making it a top recommendation if you want to dance along and have fun, or just soak up the happiest vibes!
Next-level cute!NEW!CANDY TUNE
An upper-tune from CANDY TUNE packed with a positive mindset—boosting motivation as the members compliment each other’s cuteness even in those nerve-wracking moments before a live show.
With lyrics by Suu from SILENT SIREN and composition by Naoki Kubo, this track delivers a happy sound that seriously lifts your self-esteem and becomes totally addictive.
Released in March 2025, it’s also included on the album “Baibai FIGHT!” released in October of the same year.
The music video’s cute choreography is super charming, too.
It’s highly recommended for when you want to feel confident or hype things up with friends.
Definitely give it a listen!
If you’re prepared, there’s no problemNEW!CANDY TUNE
A song that captures the feeling of slowly revving up from a laid-back state and shifting your mindset toward your best self.
This track is a number that blends cuteness with functionality, built around the concept of warm-up exercises.
Its appeal lies in the structure that steadily builds excitement.
Released in February 2024, it was later included on the six-track EP “Kiss Me Pâtissier.” The choreography, created by Sako Makita, became a hot topic for its practical, body- and mind-loosening moves.
It’s perfect for starting your day on a high note or for moments when you want to get fired up.
Try copying the unique warm-up-inspired moves and have fun dancing along.
Killer cutesy poseNEW!CANDY TUNE
Packed with irresistibly cute gestures, this track is a staged number that poppily portrays the rise of romantic feelings.
Its charm lies in deliberately “adorable” performances—like upward glances and hand-holding motions—and once you hear the spoken-style phrases, you’ll be totally hooked.
Originally released in November 2023, it was later included on the October 2025 album “Bai Bai FIGHT!”, where it gained strong support.
It was also selected by fan vote for inclusion on the album “KAWAII LAB.
BEST ALBUM,” so many of you may already know it.
This piece is perfect for anyone who wants to have fun by imitating its lovable choreography.
It’s guaranteed to hype up any crowd, so be sure to put it to use—for example, when filming videos.
Unfinished YouthNEW!CANDY TUNE
Set to a high-velocity, exhilarating sound, this dance track portrays the driving energy of charging straight toward completion.
Even as it carries moments of wavering and room to grow, the sight of pressing forward with eyes ahead is sure to move you.
The song is included on the album “CANDY TUNE,” released in March 2023.
Nurtured with care alongside fans at live shows from the group’s debut stages to the present, this piece boasts a crisp, satisfying beat and the power to instantly raise the heat of any venue.
It’s a must-listen when you want to throw yourself wholeheartedly toward a goal or need a strong push at your back.
Why not feel its burning energy with your whole body and take a bold new step forward?
SWEET BLOOMNEW!SWEET STEADY
A dazzling sparkle like flowers in full bloom resonates in the heart—this is a glamorous pop tune.
It portrays a determination to keep shining in one’s own way, while holding close the bond with fans and hope for the future.
With an ear-catching melody and a festive sound, it’s a song that gently gives listeners a push forward.
Released in April 2025 to commemorate the first anniversary of their debut, it was selected as the opening theme for TV Asahi’s “music-ru TV” for June.
The experiences of the past year and the next step forward are tightly packed into this track.
It’s recommended for anyone looking back on the days so far and preparing to step onto a new stage.
Listen to this love-filled piece, and your heart is sure to feel refreshed.
SWEET STEPNEW!SWEET STEADY
It’s a poppy, comical track written and composed by singer-songwriter meiyo.
The uptempo, bouncy rhythm blends with a somewhat wistful melody, and the repeated, catchy phrases give it an addictive quality that sticks in your head after just one listen.
The music video released in February 2026 fuses live action and animation, and its mesmerizing visuals make you feel like you’ve wandered into a mysterious parade.
With easy-to-copy choreography, it’s perfect for anyone who wants to dance along to the video and have fun.
How about choosing it when you want to move your body with friends and clear your mind?
Good job!NEW!SWEET STEADY
How about giving yourself a little reward for working hard every day? Let us introduce SWEET STEADY’s cheer song that gently validates your everyday fatigue.
This pop tune layers a warm message that embraces everyone—just being alive is amazing—with a light, upbeat sound.
Doesn’t it make you smile just by listening? Released in April 2025 and later issued as a double A-side second single in August of the same year, it sparked a big reaction, reaching No.
2 on the Oricon weekly chart.
Give it a listen whenever your heart feels a bit tired from work, study, or relationships.
It’s perfect if you want to relax your shoulders, feel positive, and enjoy some call-and-response fun!
Pajama party!NEW!SWEET STEADY
This is a pop tune that portrays down-to-earth everyday life amid the easygoing vibe of staying up late.
Its bouncy rhythm and catchy phrases layer together, resonating with listeners who dive into fashion and hobbies.
Rather than an unreal world, it’s grounded in the lived-in feel of people of the same generation, and it lifts the listener’s spirits.
Released in June 2024 and later issued in December 2024 as the title track of the group’s first single CD, the music video has surpassed one million views and sparked a huge response on social media, cementing it as SWEET STEADY’s signature work.
If you’ve been working hard and want a little pick-me-up, give this song a listen.
The shared excitement of lively friends will brighten your mood.