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An upbeat song sung by an idol. A recommended track that will lift your spirits when you listen to it.

Many fans probably feel that listening to idol songs gives them energy, don’t they?

Glamorous, upbeat tracks really lift your spirits.

With that in mind, I’d love for you to listen to songs that boost your energy even more.

In this article, I’ll spotlight the lyrics as well and introduce some feel-good tunes!

I’ve gathered songs that encourage you when you’re feeling down, tracks that raise your excitement, and cheering anthems that give you the courage to take a step forward.

Be sure to listen while reading the lyrics and find the one perfect song for you.

An energetic song sung by an idol. Recommended tracks that will lift your spirits (31–40)

I mean, what’s “Miruten”?≠ME

≠ME (Not Equal Me) / By the way, what is Miruten? [MV full]
I mean, what’s “Miruten”?≠ME

Many people may have discovered it after it went viral on social media.

It’s a song by ≠ME, produced by Rino Sashihara, with member Miyuki Honda as the center.

It’s a comical self-introduction song whose repeated use of her nickname leaves a strong impression.

Included on the NOEMI edition of the mini-album “Super Express Bound for ≠ME,” released in April 2021, the track gained momentum on TikTok and won the Challenge Category Award at the TikTok Buzzword Awards 2022.

With wordplay that unfolds like a mysterious spell, just listening to it is sure to put you in a good mood.

It’s perfect for filming fun videos or getting hyped with friends.

Let yourself go to the addictive rhythm and enjoy the Miruten world.

Vegetable SistersAKB48

[MV full] Vegetable Sisters / AKB48 [Official]
Vegetable SistersAKB48

If you’re looking for a lively, feel-good cheer song to brighten up your breakfast table, how about getting pumped with this track? Featured on AKB48’s single “Heavy Rotation,” released in August 2010, this song became a household favorite as the CM song for Kagome’s “Yasai Ichinichi Kore Ippon.” The members singing in uniquely designed vegetable costumes caused quite a stir at the time.

Its rhythmic chants and catchy melody will have you humming along before you know it.

It’s the perfect song to dance to with your kids or to charge up your energy at the start of the day!

JAMFRUITS ZIPPER

【MV】FRUITS ZIPPER「JAM」
JAMFRUITS ZIPPER

Formed in 2022, FRUITS ZIPPER is an idol group sharing “NEW KAWAII” with the world.

Released digitally in September 2025, “JAM” serves as a sequel to their signature song “Fruits Basket.” It overlays the process of fruit turning into jam over time with a sweet, rich message about preserving cherished everyday moments.

The double A-side single released in October also includes “Hachamecha Wacha Life!,” the theme song for the TV anime Crayon Shin-chan.

Crafted by Sho Yamamoto, its buoyant sound and the members’ layered harmonies make for a delightful listen.

Put it on when you want to add color to your daily life or bask in precious memories.

NEW KAWAIIFRUITS ZIPPER

【MV】FRUITS ZIPPER「NEW KAWAII」
NEW KAWAIIFRUITS ZIPPER

At the 2024 Japan Record Awards, FRUITS ZIPPER won an Excellence Award, bringing their charm into living rooms across the nation.

This song is striking for its lyrics that acknowledge both each other’s strengths and endearing clumsiness, along with a sound packed with an updated take on “kawaii.” It serves as the lead track of their self-titled first album, NEW KAWAII, which shares the group’s concept and was released in April 2024.

Their first performance on CDTV Live! Live! and a poster takeover in Harajuku also drew attention.

It’s perfect for times when you’ve lost confidence or need an energy boost, so if you want to cherish your true self, give it a listen.

My cutest partFRUITS ZIPPER

[MV] FRUITS ZIPPER - My Cutest Part
My cutest partFRUITS ZIPPER

FRUITS ZIPPER is an idol group born from ASOBISYSTEM’s project “KAWAII LAB.” This song is essentially their calling card, delivering “NEW KAWAII” from Harajuku to the world.

The lyrics boldly affirm one’s own charm and depict a relationship with “you,” the person who recognizes it—boosting your self-esteem every time you listen.

Upon its release in April 2022, it became a major hit on TikTok, and in December 2023 they won the Best New Artist Award at the 65th Japan Record Awards.

It’s a pop number with adorable choreography and a message about valuing your individuality.

Perfect for when you’re feeling down and want to regain confidence, or for livening up a karaoke session.

An upbeat song sung by an idol. Recommended tracks (41–50) that will lift your spirits when you listen.

Yell for TomorrowHey! Say! JUMP

Hey! Say! JUMP – Yell for Tomorrow [Official Music Video]
Yell for TomorrowHey! Say! JUMP

A refreshing, pleasant melody and a lively eight-beat rhythm make this a straightforward youth anthem by Hey! Say! JUMP.

The structure builds from solo parts that showcase each member’s individuality into a powerful unison in the chorus, delivering a passionate feeling to listeners.

It was included on their 13th single released in September 2014 and topped the Oricon weekly chart.

It’s also known for being the theme song of the drama “Water Polo Yankees,” starring member Yuto Nakajima, and is featured on albums such as the classic “JUMPing CAR.” It’s an energetic cheer song that lifts you up when you want to shake off anxiety, face forward, and find the strength to take on tomorrow.

topazM!LK

M!LK – topaz (Official Music Video)
topazM!LK

This work balances the glittering splendor of a prince with a firm resolve to protect those you love.

Set to a sparkling sound, messages of “sincerity” and “hope” are delivered in a way that’s sure to stir your heart.

The song is included as the lead track on the album “Jewel,” released in June 2023.

Its title derives from the birthstone of November, the month M!LK was formed, making it a special number that embodies the group’s important milestones and determination.

Its charm lies not only in the idealized image it reaches for, but also in the kindness that stays close with down-to-earth words.

When you’re feeling low and need courage, this is the song to play—a radiant track that represents the very essence of M!LK.