An upbeat song sung by an idol. A recommended track that will lift your spirits when you listen to it.

Many fans probably feel that listening to idol songs gives them energy, don’t they?

Glamorous, upbeat tracks really lift your spirits.

With that in mind, I’d love for you to listen to songs that boost your energy even more.

In this article, I’ll spotlight the lyrics as well and introduce some feel-good tunes!

I’ve gathered songs that encourage you when you’re feeling down, tracks that raise your excitement, and cheering anthems that give you the courage to take a step forward.

Be sure to listen while reading the lyrics and find the one perfect song for you.

Playlist

An upbeat song sung by an idol. A recommended track that will lift your spirits when you listen to it.
	Title	Playlist	Review
1	Anniversary of loving you every daykyururin tte shite mite		A song that turns everyday life into something special with the exhilaration of being in love
2	Fall in love.Boku ga mitakatta aozora		A coming-of-age song about a shy-in-love protagonist mustering the courage to confess
3	Try going kyururin (make a cute, twirly pose/gesture)kyururin tte shite mite		An irresistibly addictive pop tune
4	Sky-colored spray of waterBoku ga mitakatta aozora		Expressing a passion for rowing with a thrilling, high-speed melody
5	≒JOY≒JOY		The group's first original song became a big hit.
6	First Love Cinderella≒JOY		An idol song of first love and heart-throbbing excitement
7	Special♡Spellkyururin tte shite mite		A magical pop song where Kyururin banishes stress
8	Love Kyun♡ Wantedkyururin tte shite mite		Expressing elation in a romantic most-wanted notice
9	Idol Live Coaster!kyururin tte shite mite		Try doing a cute little twirl and introduce yourself. It’s a hype-up song.
10	Twin-tails until I’m 20♡kyururin tte shite mite		A bold track that rebels against stereotypes of femininity
11	Exclusive fighter≠ME		≠ME's new song: a powerful message about facing yourself
12	StargazeSixTONES		SixTONES’ cheer song turns even doubt into strength
13	Nearjoy Ondo≒JOY		A festival song blending Bon Odori and idol pop
14	I mean, what’s “Miruten”?≠ME		A song produced by Rino Sashihara is going viral on TikTok
15	JAMFRUITS ZIPPER		FRUITS ZIPPER’s new song: JAM and a Chaotic, Zany Life!
16	Yell for TomorrowHey! Say! JUMP		Hey! Say! JUMP’s youth support song
17	Chasing your bright futureFRUITS ZIPPER		Introduction to FRUITS ZIPPER's debut song
18	UMPHey! Say! JUMP		Evaluation of Hey! Say! JUMP's new song
19	My cutest partFRUITS ZIPPER		A song by FRUITS ZIPPER that boosts self-esteem
20	NEW KAWAIIFRUITS ZIPPER		FRUITS ZIPPER’s new song is trending
21	topazM!LK		A song that gives you courage with classic brilliance and sincerity
22	Go! Go! Me!M!LK		M!LK’s recommended song: “Hurray! Hurray! Me!”
23	Blue ShowerM!LK		A refreshing, youth-filled song—the theme of the Sea Breeze commercial
24	Super Celebratory Song ~Is It Okay to Be This Happy?~FRUITS ZIPPER		FRUITS ZIPPER’s happy pop song
25	#LoveCodeiLiFE!		A bittersweet, high-energy love song of the digital world
26	sweet timeriLiFE!		The moving songs of iLiFE! popular among Generation Z
27	Ganba-tenderiLiFE!		An up-tempo track brimming with positive energy
28	Korokoro GirliLiFE!		Motivation switch songs, mood-boosting music
29	Lucky sevenAKB48		An AKB48 cheer song that gives you energy
30	First Love RevivaliLiFE!		Music that depicts an unexpected spark of excitement
31	I like you.AKB48		A masterpiece that colors summer through SNS hashtag songs
32	Vegetable SistersAKB48		A cheer-up song to brighten the breakfast table
33	Idol Life Extra PackiLiFE!		A moving song that portrays an idol concert scene
34	Idol Life Starter PackiLiFE!		Participatory entertainment song by iLiFE!
35	Kiss Hug Invaders!iLiFE!		A hot rock-electro track by iLiFE!
36	Cyclone life!iLiFE!		iLiFE!'s new song brimming with the intense energy of a live performance
37	HirarirariaiLiFE!		A lively, exhilarating popular song
38	MessageiLiFE!		High-energy, fast-paced rock from iLiFE!
39	Meet KiTE! (2025 ver.)iLiFE!		A passionate, live-feel-packed signature song by iLiFE!
40	Kimi-sen!iLiFE!		Cheer your heart with an idol song
41	The puzzle of youth remains incomplete.iLiFE!		An exhilarating song that affirms the incompleteness of youth.
42	Again and againHinatazaka46		An uplifting anthem that resonates with high school students
43	Double Double FIGHT!CANDY TUNE		CANDY TUNE’s cheer song
44	Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT		A spring cheer song that gives a boost of courage for starting a new life
45	Girls’ RuleNogizaka 46		An inspiring song with Mai Shiraishi as the center
46	I like a picnicBerryz Kobo		A bright dance-pop cover of a Thai song
47	GANBA!!PANBE		PANBE’s cheer song. Delivering courage and energy.
48	Critical♡PrettyiLiFE!		iLiFE!'s cute idol tune
49	mirrorFRUITS ZIPPER		A song about self-esteem that reassesses oneself in the mirror
50	Wild at Heartarashi		You only live once—pursue your own path with all your might.
51	For myselfTOKIO		A powerful cheer song that makes you start running, a message of moving forward that resonates in the heart
52	10-year cherry blossomsAKB48		An AKB48 song depicting cherry blossoms, graduation, and reunion
53	The Sun’s Smileshōnen ninja		Let's keep moving forward toward the light of hope, without being defeated by difficulties.
54	It’s the cutest ever!Chou Tokimeki♡Sendenbu		From heartbreak to self-acceptance: a song of a forward-looking heart
55	ENDLESS SUMMERKis-my-ft2		A refreshing song that sings about summer memories
56	Willive		Pokemon opening theme, a moving song sung by IVE
57	The world’s number one idolChou Tokimeki♡Sendenbu		Cheering song of Cho Tokimeki♡Sendenbu
58	Self-esteem skyrocketing, lovey-dovey songHatsuboshi Gakuen		Idol Academy’s fight song, regaining confidence
59	SHINING SONGB Komachi		Expressing hope and conflict in the theme song of Oshi no Ko
60	Is being cute not enough?CUTIE STREET		An idol group with a 'cute' theme
61	TomorrowME:I		A song that gives you courage with hopeful lyrics and a bright melody
62	Happinessarashi		An uplifting, bright-guitar anthem cheering you on toward the future
63	HeroesMomoiro Kurōbā Zetto		A cheer song by Momoclo. It gives you hope and courage.
64	GOD_iNumber_i		A song that encourages the courage to live true to yourself
65	Rock this Partytimelesz		A pop dance tune by timelesz
66	After all, I’m an idolKoizumi Kyoko		A masterpiece that portrays the ideal and reality of idols
67	Sounds goodM!LK		A youth anthem that cherishes being yourself
68	Good Luck!SixTONES		SixTONES' dream-support song
69	Spring SwallowHey! Say! JUMP		Hey! Say! JUMP spring cheer song
70	Imitation RainSixTONES		Introduction to SixTONES' debut work
71	from hereSixTONES		A song that sings of the courage to face forward and never give up
72	one after another; in rapid successionAnjurumu		A Song of Courage to Face Change
73	I wish you lots of happinessnaniwa danshi		A positive message song by Naniwa Danshi
74	Ultra-strong ultimate exerciseHatsuboshi Gakuen		A lively, highly addictive idol song
75	ClickME:I		A future-themed pop song born on social media
76	Hi-FiveME:I		ME:I's refreshing summer track is going viral on TikTok
77	Kitearashi		An inspiring message song by Arashi, written and composed by Kenshi Yonezu
78	I can hear tomorrowJ-Friends		A hopeful charity song to overcome hardship
79	Rock never dies22/7		A lively rock song by 22/7, an anime theme song
80	Gifted.BE:FIRST		A powerful debut single that sings of infinite possibilities
81	InfinityJO1		JO1’s debut single records sales of over 320,000 copies
82	ParadiseNiziU		A spring song by NiziU that sings about being themselves
83	Step and a stepNiziU		An encouraging song from NiziU’s debut that teaches the importance of moving at your own pace
84	Can’t Stop!!-LOVING-SMAP		An early-days youth anthem of SMAP
85	D.D.Snow Man		A cheer song by Snow Man that expresses their determination toward their dreams
86	LOVE YOU ONLYTOKIO		A love song with which TOKIO made their debut and performed at the Kōhaku Uta Gassen
87	Sakura, Bloom!arashi		Arashi’s single takes the top spot, a cheering song
88	Electric GirlShinsekai Girudōru		Shinsekai Guildor’s major debut song is full of energy
89	ultra-strongestChou Tokimeki♡Sendenbu		A pop song about the love between an idol and their fans
90	Love for you!i☆Ris		Introduction to i☆Ris's refreshing and energetic popular songs
91	Gymnasium Disco≒JOY		An energetic cheer song that captures the brilliance of youth
92	Play Monsterpyuariimonstaa		The new song by Purely Monster lifts my spirits
93	YOAKENiziU		NiziU’s new song centers on the themes of growth and independence
94	Sora-buneTOKIO		A signature song by TOKIO that gives you the courage to face adversity
95	FiNAL DANCEFāsuto Samā Uika		An artist from Osaka, active with a distinctive musical expression
96	Run!Momoiro Kurōbā Zetto		The group, popular as weekend idols, Momoiro...
97	Brother BeatSnow Man		Snow Man film theme song portrays the everyday lives of brothers
98	I’M YOUR IDOLtakane no nadeshiko		A song that portrays the bond between an idol and their fans
99	BPM285EXdenpagumi.inc		Dempa-gumi’s Fan-Favorite Travel Song
100	Please never quit being an idol.＝LOVE		A cheer song that sings of love and dreams for idols