An upbeat song sung by an idol. A recommended track that will lift your spirits when you listen to it.

Many fans probably feel that listening to idol songs gives them energy, don’t they?

Glamorous, upbeat tracks really lift your spirits.

With that in mind, I’d love for you to listen to songs that boost your energy even more.

In this article, I’ll spotlight the lyrics as well and introduce some feel-good tunes!

I’ve gathered songs that encourage you when you’re feeling down, tracks that raise your excitement, and cheering anthems that give you the courage to take a step forward.

Be sure to listen while reading the lyrics and find the one perfect song for you.

Playlist

An upbeat song sung by an idol. A recommended track that will lift your spirits when you listen to it.
	Title	Playlist	Review
1	Furu ParadeFRUITS ZIPPER		An idol project produced by ASOBISYSTEM...
2	Angel on the screenChou Tokimeki♡Sendenbu		Depicting encounters through digital means and positive emotions…
3	Let’s do our best.SMAP		Let’s Do Our Best Cheer Song
4	JUST KENTY☆Nakajima Kento		Kento Nakajima’s pop number
5	SWEET BLOOMSWEET STEADY		A hope-filled pop tune celebrating the first anniversary of their debut
6	Kiss Me PatissierCANDY TUNE		A pop song themed around sweets is making waves.
7	SWEET STEPSWEET STEADY		meiyo's pop songs are highly addictive
8	WAO! Youthful days!CANDY TUNE		CANDYTUNE's youth pop song
9	TheaterKing&Prince		King & Prince’s movie theater-themed dance song
10	Next-level cute!CANDY TUNE		A positive song where members praise each other
11	Killer cutesy poseCANDY TUNE		A love pop number with cute gestures
12	Unfinished YouthCANDY TUNE		Charge forward with your head held high to a high-energy, fast-paced dance number
13	Pajama party!SWEET STEADY		A signature pop tune that depicts the everyday life of staying up late
14	Kawaii CollectionSWEET STEADY		A cute pop tune by SWEET STEADY
15	Sky-colored spray of waterBoku ga mitakatta aozora		Expressing a passion for rowing with a thrilling, high-speed melody
16	If you’re prepared, there’s no problemCANDY TUNE		An exhilarating number with a warm-up concept
17	Good job!SWEET STEADY		A cheering song that heals a weary heart
18	Diamond DaysSWEET STEADY		A sparkling pop song of youth
19	Magic of the HeartSWEET STEADY		A high-velocity pop tune with a strong, dream-chasing resolve
20	FanfareSWEET STEADY		A cheering song that embraces the past and steps into the future
21	The signal of the beginningSWEET STEADY		The iconic debut song of SWEET STEADY
22	hanamaruCANDY TUNE		A song of courage that supports a new step forward
23	The me I want to beSWEET STEADY		A pop tune about the courage to move forward with your companions
24	Anniversary of loving you every daykyururin tte shite mite		A song that turns everyday life into something special with the exhilaration of being in love
25	≒JOY≒JOY		The group's first original song became a big hit.
26	Idol Live Coaster!kyururin tte shite mite		Try doing a cute little twirl and introduce yourself. It’s a hype-up song.
27	Fall in love.Boku ga mitakatta aozora		A coming-of-age song about a shy-in-love protagonist mustering the courage to confess
28	Nearjoy Ondo≒JOY		A festival song blending Bon Odori and idol pop
29	Special♡Spellkyururin tte shite mite		A magical pop song where Kyururin banishes stress
30	Try going kyururin (make a cute, twirly pose/gesture)kyururin tte shite mite		An irresistibly addictive pop tune
31	Love Kyun♡ Wantedkyururin tte shite mite		Expressing elation in a romantic most-wanted notice
32	Twin-tails until I’m 20♡kyururin tte shite mite		A bold track that rebels against stereotypes of femininity
33	Double Double FIGHT!CANDY TUNE		CANDY TUNE’s cheer song
34	StargazeSixTONES		SixTONES’ cheer song turns even doubt into strength
35	First Love Cinderella≒JOY		An idol song of first love and heart-throbbing excitement
36	I mean, what’s “Miruten”?≠ME		A song produced by Rino Sashihara is going viral on TikTok
37	Vegetable SistersAKB48		A cheer-up song to brighten the breakfast table
38	JAMFRUITS ZIPPER		FRUITS ZIPPER’s new song: JAM and a Chaotic, Zany Life!
39	NEW KAWAIIFRUITS ZIPPER		FRUITS ZIPPER’s new song is trending
40	My cutest partFRUITS ZIPPER		A song by FRUITS ZIPPER that boosts self-esteem
41	Yell for TomorrowHey! Say! JUMP		Hey! Say! JUMP’s youth support song
42	topazM!LK		A song that gives you courage with classic brilliance and sincerity
43	Go! Go! Me!M!LK		M!LK’s recommended song: “Hurray! Hurray! Me!”
44	Blue ShowerM!LK		A refreshing, youth-filled song—the theme of the Sea Breeze commercial
45	Super Celebratory Song ~Is It Okay to Be This Happy?~FRUITS ZIPPER		FRUITS ZIPPER’s happy pop song
46	I like you.AKB48		A masterpiece that colors summer through SNS hashtag songs
47	#LoveCodeiLiFE!		A bittersweet, high-energy love song of the digital world
48	sweet timeriLiFE!		The moving songs of iLiFE! popular among Generation Z
49	Korokoro GirliLiFE!		Motivation switch songs, mood-boosting music
50	Ganba-tenderiLiFE!		An up-tempo track brimming with positive energy
51	Lucky sevenAKB48		An AKB48 cheer song that gives you energy
52	Idol Life Extra PackiLiFE!		A moving song that portrays an idol concert scene
53	Idol Life Starter PackiLiFE!		Participatory entertainment song by iLiFE!
54	Kiss Hug Invaders!iLiFE!		A hot rock-electro track by iLiFE!
55	Cyclone life!iLiFE!		iLiFE!'s new song brimming with the intense energy of a live performance
56	HirarirariaiLiFE!		A lively, exhilarating popular song
57	MessageiLiFE!		High-energy, fast-paced rock from iLiFE!
58	Meet KiTE! (2025 ver.)iLiFE!		A passionate, live-feel-packed signature song by iLiFE!
59	First Love RevivaliLiFE!		Music that depicts an unexpected spark of excitement
60	Kimi-sen!iLiFE!		Cheer your heart with an idol song
61	The puzzle of youth remains incomplete.iLiFE!		An exhilarating song that affirms the incompleteness of youth.
62	Girls’ RuleNogizaka 46		An inspiring song with Mai Shiraishi as the center
63	mirrorFRUITS ZIPPER		A song about self-esteem that reassesses oneself in the mirror
64	Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT		A spring cheer song that gives a boost of courage for starting a new life
65	I like a picnicBerryz Kobo		A bright dance-pop cover of a Thai song
66	Critical♡PrettyiLiFE!		iLiFE!'s cute idol tune
67	GANBA!!PANBE		PANBE’s cheer song. Delivering courage and energy.
68	10-year cherry blossomsAKB48		An AKB48 song depicting cherry blossoms, graduation, and reunion
69	Wild at Heartarashi		You only live once—pursue your own path with all your might.
70	For myselfTOKIO		A powerful cheer song that makes you start running, a message of moving forward that resonates in the heart
71	The Sun’s Smileshōnen ninja		Let's keep moving forward toward the light of hope, without being defeated by difficulties.
72	ENDLESS SUMMERKis-my-ft2		A refreshing song that sings about summer memories
73	SHINING SONGB Komachi		Expressing hope and conflict in the theme song of Oshi no Ko
74	Is being cute not enough?CUTIE STREET		An idol group with a 'cute' theme
75	TomorrowME:I		A song that gives you courage with hopeful lyrics and a bright melody
76	Happinessarashi		An uplifting, bright-guitar anthem cheering you on toward the future
77	The world’s number one idolChou Tokimeki♡Sendenbu		Cheering song of Cho Tokimeki♡Sendenbu
78	HeroesMomoiro Kurōbā Zetto		A cheer song by Momoclo. It gives you hope and courage.
79	It’s the cutest ever!Chou Tokimeki♡Sendenbu		From heartbreak to self-acceptance: a song of a forward-looking heart
80	Willive		Pokemon opening theme, a moving song sung by IVE
81	Self-esteem skyrocketing, lovey-dovey songHatsuboshi Gakuen		Idol Academy’s fight song, regaining confidence
82	Brother BeatSnow Man		Snow Man film theme song portrays the everyday lives of brothers
83	After all, I’m an idolKoizumi Kyoko		A masterpiece that portrays the ideal and reality of idols
84	Rock never dies22/7		A lively rock song by 22/7, an anime theme song
85	Gifted.BE:FIRST		A powerful debut single that sings of infinite possibilities
86	Spring SwallowHey! Say! JUMP		Hey! Say! JUMP spring cheer song
87	InfinityJO1		JO1’s debut single records sales of over 320,000 copies
88	Sounds goodM!LK		A youth anthem that cherishes being yourself
89	ParadiseNiziU		A spring song by NiziU that sings about being themselves
90	Step and a stepNiziU		An encouraging song from NiziU’s debut that teaches the importance of moving at your own pace
91	Can’t Stop!!-LOVING-SMAP		An early-days youth anthem of SMAP
92	Good Luck!SixTONES		SixTONES' dream-support song
93	Imitation RainSixTONES		Introduction to SixTONES' debut work
94	D.D.Snow Man		A cheer song by Snow Man that expresses their determination toward their dreams
95	LOVE YOU ONLYTOKIO		A love song with which TOKIO made their debut and performed at the Kōhaku Uta Gassen
96	Ultra-strong ultimate exerciseHatsuboshi Gakuen		A lively, highly addictive idol song
97	Kitearashi		An inspiring message song by Arashi, written and composed by Kenshi Yonezu
98	Sakura, Bloom!arashi		Arashi’s single takes the top spot, a cheering song
99	Electric GirlShinsekai Girudōru		Shinsekai Guildor’s major debut song is full of energy
100	ultra-strongestChou Tokimeki♡Sendenbu		A pop song about the love between an idol and their fans
101	I can hear tomorrowJ-Friends		A hopeful charity song to overcome hardship
102	Love for you!i☆Ris		Introduction to i☆Ris's refreshing and energetic popular songs
103	Gymnasium Disco≒JOY		An energetic cheer song that captures the brilliance of youth
104	Play Monsterpyuariimonstaa		The new song by Purely Monster lifts my spirits
105	FiNAL DANCEFāsuto Samā Uika		An artist from Osaka, active with a distinctive musical expression
106	ClickME:I		A future-themed pop song born on social media
107	Hi-FiveME:I		ME:I's refreshing summer track is going viral on TikTok
108	Rock this Partytimelesz		A pop dance tune by timelesz
109	I wish you lots of happinessnaniwa danshi		A positive message song by Naniwa Danshi
110	I’M YOUR IDOLtakane no nadeshiko		A song that portrays the bond between an idol and their fans
111	BPM285EXdenpagumi.inc		Dempa-gumi’s Fan-Favorite Travel Song
112	Please never quit being an idol.＝LOVE		A cheer song that sings of love and dreams for idols