Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
- Timeless songs that stay close to your heart when times are tough. Uplifting tracks with gentle lyrics that really sink in.
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- An encouraging, uplifting song that stays close to your heart. A cheer song.
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- [For those doing their best] A comforting song to listen to when you're tired of life
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- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you're feeling down: Recommended uplifting tracks (71–80)
Sugar Song and Bitter StepUNISON SQUARE GARDEN

If you had to pick one signature song by UNISON SQUARE GARDEN, it would be this one.
Released in May 2015 as their 10th single, it was also the ending theme for Season 1 of the anime Blood Blockade Battlefront.
The lyrics are striking, comparing the sweetness and bitterness of life to marmalade and sugar song, peanuts and a bitter step.
It features clear, airy vocals and edgy instrumentals.
It’s an uplifting, positive number—one that makes you feel lighter when you’re down.
It’s a refreshing track perfect for mornings, and the music video, which starts with a wake-up scene, is memorable too.
It’s often played over in-store broadcasts and on the radio, so many people have probably heard it before.
Farewell, tearsKetsumeishi

This is a song by the popular hip-hop group Ketsumeishi.
It’s also well-loved as an anthem that cheers on people who are doing their best, and with its positive lyrics and upbeat sound, it’s a great track to recommend when you’re feeling down.
Dawn BeatFujifaburikku

It’s a hit song by the popular band Fujifabric.
It became a hot topic when it was chosen as the theme song for the drama Moteki.
While it may seem understated, it features powerful vocals and sound, and it’s the kind of track that can lift your spirits when you’re feeling down.
Songs to listen to when you're feeling down: Recommended uplifting tracks (81–90)
Happinessarashi

It’s an uplifting anthem whose message—keep looking ahead and seize the future with your own two feet—truly resonates.
The bright guitar sound and exhilarating brass arrangement energize listeners.
Released as an Arashi single in September 2007, it was also used as the theme song for the drama “Yamada Taro Monogatari.” It’s a recommended track for anyone feeling anxious about a new chapter in life or wanting to take a step toward their dreams.
As you listen, you’ll find the courage to boldly move forward welling up inside you.
Full driveKANA-BOON

This is a song by the popular rock band KANA-BOON.
It’s an upbeat, feel-good track with a great groove.
Even when you’re feeling down, listening to this song will lift your spirits and get you pumped up.
It’s a highly recommended track.
SMILYOtsuka Ai

Released in 2005 as Ai Otsuka’s eighth single, the double A-side “SMILY/Bead” was featured as the CM song for Lion’s “Ban Powder Spray.” True to Ai Otsuka’s cheerful and cute image—and as the title suggests—it’s a song that can make anyone smile.
It conveys the importance of a smile, which not only brightens your own face but also brings smiles to others.
homeKiyama Yusaku

This song is a signature piece by the singer Yusaku Kiyama.
With this song, Kiyama made his debut as a singer and even appeared on the NHK Kouhaku Uta Gassen.
Perhaps those working hard at school or at their jobs can keep going because they have the support of their families.
When you’re feeling down, give this song a listen.



