Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.

When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.

As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.

I hope you catch the message in each song and that your heart feels a little lighter.

Playlist

Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
	Title	Playlist	Review
1	Que sera, seraMrs. GREEN APPLE		Mrs. GREEN APPLE’s inspiring hit song
2	every dayYonezu Kenshi		Kenshi Yonezu’s new song expresses emotion and hope
3	Spot the differenceSuda Masaki		A song that sings about the importance of learning from failure
4	In the morning, even the lunar surface is smiling.DISH//		A cheering song by DISH// that feels like morning hope
5	Tomorrow will surely be a good day.Takahashi Yuu		Even if you feel down, tomorrow will surely be better.
6	Let me give you a songTakeuchi Mariya		Mariya Takeuchi’s new song offers an encouraging, forward-looking voice.
7	You’re more of a star.buraianshinsekai		A cheer song that delivers confidence and energy, resonating in the heart.
8	Tomorrow as wellSHISHAMO		An anthem for supporting the pursuit of dreams, dedicated to those weary from work
9	Whether crying or laughingKetsumeishi		A song of the heart that embraces life's joys, anger, sorrow, and delight
10	CharacterRyokushokushakai		A heart-stirring song that supports being yourself
11	fist pumpberii guddoman		A powerful, uplifting song that gives you energy—courage to face everyday life positively.
12	At all times.Makihara Noriyuki		Noriyuki Makihara’s cheer song “Donna Toki mo”
13	A Cheer Song Dedicated to YouHIPPY		An anthem of encouragement that helps you overcome setbacks and gives you courage
14	Everyday lifeOfisharu Higedan Dism		A heartwarming song about everyday vulnerabilities
15	BeautifulSuperfly		The energy to believe in your own path and move forward
16	Rain, then Sunshine Hallelujahyuzu		Yuzu’s “Ame Nochi Hareruya” is a song of hope.
17	Yo, you there, kid.Takehara Pisutoru		A song that encourages you to live true to yourself and not waver
18	ClimalSukima Suichi		A song of hope and growth, and the courage to move forward
19	New Treasure IslandSakanakushon		Get energized with Sakanaction's 'Shin Takarajima'
20	Because I’ve always loved you.neguse.		Neguse’s cheer song conveys the importance of persevering.
21	ikigai (a reason for living; the thing that gives one’s life meaning and purpose)SUPER BEAVER		SUPER BEAVER's athlete support song
22	Blue Love Letterfav me		A warm song by fav me that stands by you in times of anxiety
23	UniqueAARON		An uplifting song with positive lyrics that gives you energy
24	StargazeSixTONES		SixTONES’ cheer song turns even doubt into strength
25	Flower SongGReeeeN		A heartwarming song that supports the worries of young people
26	Myself ROCKONE OK ROCK		An anthem that encourages and teaches the importance of staying true to yourself
27	AISHITEMISS MERCY		An empowering hyperpop anthem that boosts self-esteem
28	RPGSEKAI NO OWARI		SEKAI NO OWARI’s uplifting classic
29	peace signYonezu Kenshi		A message for those struggling with the gap between ideals and reality
30	Full-Power BoySukima Suichi		To you who are doing your best! An uplifting, positive song to encourage you.
31	Let’s give it a tryWANIMA		Courage and Hope for New Challenges
32	one thing or anotherFujii Takashi		An outrageously upbeat dance tune that gives you energy
33	It’s fine.Urufuruzu		Believe in yourself and refresh your mind by doing what you love.
34	Wake up!AAA		Gain courage from a song that makes you feel hope and bonds
35	We’ve gotta do what seems impossible.Sambomasutā		Sambomaster’s cheer song, To Those Who Are Doing Their Best
36	to come back to life with a bangMakishimamu Za Horumon		“Bukkikikaesu”: an intense band sound
37	disgracesyudou		syudou's song to cheer you up when you lose confidence
38	As many times as you likeDREAMS COME TRUE		DREAMS COME TRUE’s classic that portrays hope and rebirth
39	One moreFUNKY MONKEY BABYS		Cheering on the spirit of never giving up in the pursuit of dreams
40	That’s enough now.kocchi no kento		An inspiring song that affirms your true, authentic self
41	RewriteASIAN KUNG-FU GENERATION		Feeling pumped with ASIAN KUNG-FU GENERATION’s signature song “Rewrite”
42	dissonanceKeyakizaka46		Keyakizaka46’s poignant music, rich in message
43	Joyfulikimonogakari		A lively double A-side single by Ikimono-gakari
44	Dream FighterPerfume		A powerful cheer song by Perfume that expresses the strength of women.
45	TimingBlack Biscuits		“It’s all about timing!” A song of encouragement
46	In the Morning of DeterminationAqua Timez		A song that cheers on your first step toward a challenge
47	MiracleGReeeeN		If you have someone important to you, you can overcome anything.
48	NIPPONShiina Ringo		Shiina Ringo’s cheer song “NIPPON” is fresh and bright.
49	Sora-buneTOKIO		Miyuki Nakajima’s life-affirming anthem: forging the future by your own will
50	My NoteSukima Suichi		A theme song depicting Nobita’s dreams and hopes
51	loveHoshino Gen		Gen Hoshino’s uplifting ballad, the theme song of a popular drama
52	Youth Woooahhh!!Janīzu WEST		An upbeat song that lifts everyone’s spirits
53	Rolling starYUI		A powerful cheer/encouragement song by YUI
54	tear(s)Ketsumeishi		Tears heal the heart; it's okay to cry.
55	I’ll walk home.Saitō Kazuyoshi		Let’s loosen up and take the pressure off in our hectic days.
56	My Past Life, Many Lifetimes AgoRADWIMPS		Theme song of 'Your Name.', a heart-touching masterpiece
57	The First Steprakkuraifu		The powerful theme song of Cheer Boys!!
58	OrangeSPYAIR		A theme song that sings of youth and a passion for volleyball
59	No matter how smallwacci		A heart-touching wacci song that depicts growth and hope
60	Good Luck!SixTONES		SixTONES support song, a positive message toward dreams
61	LetterAnjura Aki		An anthem cheering on fifteen-year-olds, a message of hope for the future
62	Kokoroeroodo obu mejyaa		An iconic song with uplifting lyrics that gives you energy
63	Fragments of LoveEvery Little Thing		A classic ELT track—a message song about hope and love
64	CathartistRADWIMPS		An addictive song that relieves frustration
65	365 Days’ Paper AirplaneAKB48		AKB48’s 1970s-style folk song theme song
66	At the End of SorrowElefanto Kashimashi		Hope lies beyond sorrow.
67	The Goofy Man’s WayKanjani∞		Get energized with Kanjani Eight's 'Zukkoke Otoko Michi'!
68	Tropical Genjirekishi		Songs that make you feel energized, perfect for listening at summer festivals
69	Run!Momoiro Kurōbā Zetto		Wholeheartedly positive lyrics uplift the heart.
70	ApollodorusMrs. GREEN APPLE		Earnest emotions poured into fiery rock music
71	I want to keep smiling.ikimonogakari		A song of strong will and hope that looks forward
72	Eine KleineYonezu Kenshi		A heartwarming Kenshi Yonezu song that portrays parting with someone and the loneliness it brings
73	StoryAI		A hopeful song where someone's presence gives you strength
74	SHAMROCKUVERworld		UVERworld’s drama theme songs: uplifting tracks
75	Summer Colorsyuzu		Yuzu’s iconic summer hit, a heart-thumping youth anthem
76	TRACEWANIMA		Blow away your blues with WANIMA’s “TRANCE”!
77	White LightSuperfly		Get energized by Superfly’s powerful lyrics and vocals
78	Sugar Song and Bitter StepUNISON SQUARE GARDEN		A refreshing song that sings of marmalade and life
79	Farewell, tearsKetsumeishi		An uplifting song that cheers on people who are doing their best
80	Dawn BeatFujifaburikku		Fujifabric’s soul-stirring masterpiece
81	Happinessarashi		An anthem that cheers you on to overcome hardships and move forward into the future
82	Full driveKANA-BOON		Uplifting songs by KANA-BOON
83	SMILYOtsuka Ai		A CM song filled with Ai Otsuka’s smile
84	homeKiyama Yusaku		Yusaku Kiyama’s cheering song makes me feel the support of family.
85	Wanted WantedMrs. GREEN APPLE		A song by Mrs. GREEN APPLE that portrays the feelings of young people with a thrilling sense of speed
86	NO MORE CRYD-51		Theme song of 'Gokusen': a voice that stops tears
87	realizeMelody.		Entrance exam drama theme song portrays challenge and conviction
88	Michishirube ~a road home~ORANGE RANGE		A signpost to the straight path toward my dream
89	Our TomorrowElefanto Kashimashi		An encouraging song that supports people who are doing their best
90	south windRemioromen		Remioromen’s spring song lifts the spirit
91	Heaven’s Door ~A Place in the Sun~Kanna Tomoyo		Chise Kanna’s upbeat hit, a cheering/support song
92	Love will winKAN		An anthem of encouragement wrapped in love, facing forward
93	Hold me all the wayKinKi Kids		An uplifting youth anthem that sings of love
94	The world calls it love.Sambomasutā		A powerful cheer song that conveys one’s feelings
95	Let It GoMatsu Takako		'Let It Go' is a song about having confidence.
96	Love MySelfIS:SUE		An anthem that cheers on the courage to believe in yourself
97	BIRTHDAYkururi		Cheerful music lifts the spirit
98	SUNHoshino Gen		Gen Hoshino’s refreshing cheer song
99	LIFEYUI		A cheering song that portrays YUI’s feelings, a track that gives you courage
100	Me and FlowersSakanakushon		An uplifting classic by Sakanaction
101	OutsiderAwesome City Club		A song about the courage to stay true to yourself
102	Thank youŌhara Sakurako		A song that conveys Ohara Sakurako’s gratitude and growth
103	GO!!!FLOW		FLOW's 'LOUD', a song popular from an anime
104	language of flowersMr.Children		The flower language of cosmos: mourning the end of love.
105	Feeling great!!mihimaru GT		An upbeat song sung by hiroko from mihimaru GT
106	ProgressSuga Shikao		An inspiring, heartwarming hit song that gives you courage
107	Broken-winged angelNakamura Ayumi		Ayumi Nakamura’s hit songs and her powerful vocals
108	Easy★RiderOkuda Tamio		Tamio Okuda’s classic anthem of freedom, a motorcycle journey
109	LIFEkimaguren		Regain your true self with Kimaguren’s fight song
110	rainbowyuzu		A song where the light of hope heals sorrow
111	Like tonight’s moonElefanto Kashimashi		A song that resonates with the heart, healed by gazing up at the moon
112	A flower that blooms only hereKobukuro		A gentle Kokuburo song that heals the heart
113	Sterling StarKEYTALK		KEYTALK's positive lyrics and songs that paint dreams
114	Stay just the way you are.Mayo Okamoto		A heartwarming masterpiece in memory of Mayu Okamoto’s best friend
115	I should be able to fly (in the sky).supittsu		Child in coma after accident recovers thanks to teacher’s song
116	Is there still anything that love can do?RADWIMPS		The RADWIMPS songs from the movie Weathering with You are moving.
117	MonsterŌhashi Torio		Song of Courage to Face the Monster
118	Precious thingsroodo obu mejyaa		Depicting life’s turning points in Road of Major’s debut song
119	Resolution on the Seventh DayUVERworld		Questioning the transience of life and the meaning of living
120	Peter PanYuuri		An anthem that cheers on the courage to pursue your dreams and be yourself
121	Promise of SunflowersHata Motohiro		Pay attention to Motohiro Hata’s vocals and powerful lyrics.
122	Rock never dies22/7		A lively rock song by 22/7, an anime theme song
123	DarlingMrs. GREEN APPLE		An uplifting anthem that encourages and supports the anxieties of youth.
124	Bitter VacationMrs. GREEN APPLE		Mrs. GREEN APPLE Film Theme Song Works
125	lilacMrs. GREEN APPLE		A heartwarming rock tune of youth that gives you courage
126	together; along with; bothWANIMA		WANIMA's commercial song 'Cheering Rock'
127	Lunar Landing Plantuki.		The moon landing plan gives us courage.
128	Don’t die!kocchi no kento		A cheer song born from the experience of depression
129	IdeaHoshino Gen		A hopeful song with a positive message
130	Bring ItDragon Ash		Refresh yourself with uplifting, powerful music
131	NEVER LET YOU GOGENERATIONS from EXILE TRIBE		Feel positive with a happy song
132	Go Bananas!HKT48 chīmu K fō		A song that captivates with powerful dancing in a factory
133	Slave to chocolateSKE48		Songs to get you in the Valentine’s mood
134	ALL MY TRUE LOVESPEED		A classic hit by SPEED—Hiroko's vocals lift the heart.
135	Be kind to othersTHE BLUE HEARTS		Fight Song 'Be Kind to People' — the willpower to keep going
136	Problem Girlkyarī pamyu pamyu		A song that expresses the artist’s strong will and emotions
137	Go for it!!Urufuruzu		A heartwarming cheer song that gives you energy
138	If I can laughUrufuruzu		Timeless songs that resonate with the heart, uplifting anthems that give you strength
139	I WISHMōningu Musume.		A signature, heart-touching song from Morning Musume’s peak era
140	Further awayRemioromen		Beijing Olympics theme song, a song of emotion and hope
141	To each of their tomorrowsieiri reo		Keep striving toward your dreams—you’re not alone.
142	YUME WeatherShimatani Hitomi		Doraemon ending theme song, a song of happiness and healing
143	Grateful, thrilled, and overwhelmed like a stormarashi		A signature song by Arashi—an inspiring, uplifting lyric that moves the heart.
144	I want to be kinder.Saitō Kazuyoshi		A life-affirming anthem: Kazuyoshi’s masterpiece
145	Under the same skyayaka		Expressing a positive heart through song in the midst of illness
146	We can goOnitsuka Chihiro		Chihiro Onitsuka has a unique voice and talent.
147	The One and Only Flower in the WorldSMAP		SMAP’s 35th single, an inspiring masterpiece that gives you courage
148	Progresskōkua		A song that becomes a catalyst to love yourself
149	Baby Don’t CryAmuro Namie		Namie Amuro’s moving theme song, an uplifting track
150	YOUNG MAN (Y.M.C.A.)Saijō Hideki		Hideki Saijo was a popular idol in the 1970s.
151	hummingIkuta Rira		A song in which Rira Ikuta gently conveys the small joys of everyday life through her singing.
152	NakedSPYAIR		The courage to walk as your true self
153	Say it[Alexandros]		A song with a positive message in Japanese
154	RirurariruhaKimura Kaera		Kaela Kimura’s lively and powerful youth anthem
155	We AreONE OK ROCK		A heartwarming rock number by ONE OK ROCK
156	4REST10-FEET		An uplifting song from a Hokkaido TV program
157	BeginningBLUE ENCOUNT		BLUE ENCOUNT’s cheer song delivers energy.
158	A person who loves springGLAY		A moving song that celebrates the power of love and life
159	To the futureKiroro		A graduation song of love and hope that conveys deep emotion
160	Tommorow never knowsMr.Children		Mr.Children’s gentle masterpiece heals the heart.
161	budKobukuro		A heart that never gives up, like a flower in bloom.
162	Look at the sky.Sha ran Q		A gentle rock ballad that sings of hope
163	Maaya Sakamotomajikku nanbaa		An anthem that cheers you on to keep moving forward as your true self
164	WINDKōda Kumi		A hopeful song of facing the wind, overcoming hardships, and moving toward the future
165	I can’t stay a daydreaming girlAikawa Nanase		A passionate rock song, guaranteed to be a big hit.
166	Don’t give up on your dreamsOkamura Takako		A healing song for those with a goal
167	Unwavering WishTamura Naomi		Magic Knight Rayearth theme song, supporting the challenge toward dreams
168	I tried falling in love with you.chay		A nostalgic, pop song with a dating theme
169	rainbowAqua Timez		An inspiring theme song that sings of hope and positivity
170	mottöJUDY AND MARY		An iconic JUDY AND MARY song that lets you enjoy life and feel positive
171	PERFECT HUMANRADIO FISH		A song of encouragement by RADIO FISH that lifts your spirits!
172	Telecastic fake showRin to shite Shigure		Shigure’s 1st single, a moving masterpiece that stirs the heart
173	Rising SunEXILE		An Encouraging Song to Support the Great East Japan Earthquake
174	R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu		A cheering song about chasing dreams with the Running Man
175	Butter-FlyWada Kōji		Koji Wada's masterpiece will resonate in our hearts forever.
176	A bird that cannot flyyuzu		A classic song by Yuzu about a journey from despair to rebirth
177	premonitionSUPER BEAVER		An anthem that believes in being yourself
178	Let’s smileyonige		An uplifting cheer song that makes you feel energized just by listening
179	Wild at Heartarashi		You only live once—pursue your own path with all your might.
180	I just can’t give up.GENIC		An anthem that cheers on those who keep pursuing their dreams without giving in to setbacks
181	Heretical StarOfisharu Higedan Dism		A song of courage to believe in your own path and move forward
182	The reason for deep breathingAqua Timez		A song to reset your mind when you're tired
183	countrysideTamaki Kōji		Koji Tamaki’s moving masterpiece that resonates in the heart, giving people courage.
184	The Zero Sense10-FEET		An anthem that portrays a love for basketball and the courage to chase dreams
185	Something like “happy”Sabasusutā		Sabasister’s new song that portrays the small joys of everyday life
186	To Us Who Were Once GeniusesCreepy Nuts		A cheer song depicting the potential of genius and the individuality that gets lost
187	winding roadNovelbright		An anthem that looks ahead and overcomes hardships
188	The BeginningONE OK ROCK		Song of Courage to Take a New Step Forward
189	gradationSUPER BEAVER		A rock song that stirs the heart by portraying emotions
190	one’s true feelingssumika		A story of an anthem of encouragement infused with the courage to never give up
191	IchibanboshiSnow Man		Even when my heart breaks, Snow Man makes me face forward.
192	soundtrackCreepy Nuts × Sugata Masaki		A moving song that touches the heart and conveys the meaning of life
193	You, the Sheep, and the BlueRADWIMPS		A song that powerfully expresses the passion and determination of youth
194	Starrrrrrr[Alexandros]		A journey of the heart seeking light, a song of hope
195	7 daysphatmans after school		A delicate song that asks about the meaning of life
196	Perfect Day310		Depicting special everyday moments with 310’s clear, transparent singing voice
197	BANDAGEAyumu Imazu		Face forward, cast aside your doubts, and take a step forward.
198	ultra soulB’z		B’z’s Morning Power Song
199	excessively earnest; overly serious to a fault; straight-lacedCreepy Nuts×Ayase×Ikuta Rira		A heartwarming song for those who strive, a message of encouragement
200	InvincibleFILL mi TRAX		A fiery tune that captures the youth and passion of young people
201	road; way; path; street; route; Tao (in philosophy)GReeeeN		GReeeeN: a cheering song that faces hardship
202	WOW WAR TONIGHT ~ Sometimes Start a MovementH Jungle with T		The H Jungle cheer song resonates with my heart
203	Dear, boyHump Back		An inspiring cheer song that sings of dreams and hope
204	If you wish for a miracle…JUJU		JUJU’s representative ballad that embraces sorrow
205	ReawakeR (feat.Felix of Stray Kids)LiSA		A powerful cheer song by LiSA and Stray Kids
206	For DecadesLittle Glee Monster		Little Glee Monster’s J.League support song
207	dance hallMrs. GREEN APPLE		A refreshing classic that lifts up the weary
208	AkariMy Hair is Bad		Expressing the feeling of moving forward despite being tired
209	Tropical TherapyONE OK ROCK		A heartwarming, tropical-style track that soothes stress
210	Perfect-Sense DreamerONE OK ROCK		The aggressive rock of ONE OK ROCK that advances with a sense-driven approach
211	Ten Thousand Cheers, A Thousand ChantsRADWIMPS		A blessing message song that embraces the dreams and hopes of young people
212	Life is wonderfulRickie-G		A reggae song that celebrates the wonders of life
213	single-minded; earnest; wholehearted; dedicatedSUPER BEAVER		Support song by SUPER BEAVER
214	The True Nature of TearsSUPER BEAVER		The emotional songs of SUPER BEAVER
215	TRAIN-TRAINTHE BLUE HEARTS		THE BLUE HEARTS' signature song TRAIN-TRAIN
216	Linda LindaTHE BLUE HEARTS		The punk debut song by THE BLUE HEARTS
217	Rolling DaysWANIMA		A rock song that depicts the anxieties of youth and the will to move forward
218	But you know, sometimesimase		imase's songs gently heal a tired heart
219	It’s okaywacci		Introducing wacci’s heartwarming ballads
220	spin; weave; compose (e.g., a story)tota		A song of hope with a warm melody and delicate lyrics
221	Young adultmakaroni enpitsu		A despairing pop-rock song by Macaroni Empitsu
222	It’s okayMarushii		Marcy’s cheer song, a positive message
223	Stars on EarthNakajima Miyuki		A musical piece of respect and inspiration for the unnamed people
224	EurekaHoshino Gen		A masterpiece in which Gen Hoshino sings about the courage to face forward.
225	Same ThingHoshino Gen		A song that lovingly embraces emotional contradictions
226	Why Don’t You Play in Hell?Hoshino Gen		A moving song that paints hope between life and death
227	BOW AND ARROWYonezu Kenshi		You can gain the courage to pursue your dreams from Kenshi Yonezu’s cheering song.
228	Horse and deerYonezu Kenshi		Kenshi Yonezu’s powerful cheer song
229	Ups&DownsCrystal Lake		A powerful anthem of hope by a metalcore band
230	GuildBUMP OF CHICKEN		A masterpiece that questions the meaning of life and evokes deep empathy
231	astronomical observationBUMP OF CHICKEN		A moving masterpiece that contemplates the universe and life
232	sailing dayBUMP OF CHICKEN		Courage and hope to face destiny
233	pyramid[Alexandros]		Theme song for a TV Asahi drama
234	Everything other than death is just a scratch.Koresawa		Koresawa’s upbeat cheer song
235	READY GOE-girls		The E-girls’ upbeat songs give me energy.
236	The Show Must Go OnKen Yokoyama		A song that stirs the heart with a passion for music
237	Everybody, good job!M!LK		M!LK’s cheer song lifts your spirits!
238	Be the lightONE OK ROCK		A Song of Courage and Hope after the Great East Japan Earthquake
239	GLAMOROUS SKYNakajima Mika		Theme song of the movie “NANA,” giving a push to live strongly