Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
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Songs to Listen to When You're Feeling Down: Recommended Uplifting Tracks (91–100)
Love will winKAN
Released in 1990 as KAN’s eighth single.
It broke through after being featured as an insert song on Fuji TV’s “Yamada Katsutenai Television” hosted by Hō-chan, and became a massive hit, selling over two million copies.
While it’s a love song, in a broader sense it conveys that “love” isn’t limited to romance—you feel yourself surrounded by many kinds of love.
It’s a gentle song that makes you believe that as long as there is love, you’ll be okay, even when facing hardships and feeling like you might give up.
Hold me all the wayKinKi Kids
It was released in 1998 as KinKi Kids’ fourth single.
The song served as the theme for the Fuji TV music program “LOVE LOVE Aishiteru,” in which KinKi Kids appeared, and the composition was handled by Takuro Yoshida, who also appeared on the show.
Its lyrics, which seem to accept even moments of worry and discouragement, make it an uplifting, encouraging song.
The world calls it love.Sambomasutā
This song is a hit by the popular rock band Sambomaster.
It gained attention when it was used as the theme song for the drama “Densha Otoko.” It’s a powerful song that urges you to express your feelings.
Listening to it when you’re feeling down will lift your spirits.
Let It GoMatsu Takako
It’s a popular song from the blockbuster Disney movie Frozen.
This is the Japanese version sung by Takako Matsu, and it carries the message of living according to your own beliefs without worrying about others.
Why not give it a listen when you’re feeling down?
Love MySelfIS:SUE
A refreshing cheer song that gently nudges people to take their first step toward a challenge.
IS:SUE’s brisk melodies and soft harmonies stay close to the listener’s heart.
Set for release in February 2025, this work powerfully sings about the importance of believing in yourself, even as it touches on feelings of anxiety.
Riding on a danceable, pop sound, it delivers a message of self-affirmation in down-to-earth words.
For those feeling uneasy before a new chapter or unsure about their choices, it will surely bring warm courage to their hearts.
BIRTHDAYkururi
This piece is characterized by its very lively music.
It’s perfect for birthdays, of course, but it’s also something you’ll want to listen to in everyday life.
I think that when you’re feeling worn out or going through a tough time, listening to this song will surely lift your spirits.
SUNHoshino Gen
It’s a masterpiece with a bright, forward-looking melody and a refreshing rhythm that resonates pleasantly.
Released in May 2015 as the theme song for the Fuji TV drama “Kokoro ga Pokitto ne,” Gen Hoshino’s work is a warm track that incorporates elements of ’70s dance classics and disco.
The song also contains an homage to Michael Jackson, weaving a positive message into its joy-filled tone.
The music video, directed by Akira Sekine, features striking dance scenes choreographed by MIKIKO.
It’s the perfect encouragement song for anyone taking their first step in a new environment or hoping to start a new chapter with a bright outlook.