Easy-to-dance songs [Perfect for dance beginners]
There are so many artists—like idols and dance groups—who not only sing but also dance!
Watching them makes a lot of people think, “I want to try dancing too.”
But doesn’t dance tend to feel a bit difficult?
So in this article, we’ll introduce easy-to-dance songs that even beginners can enjoy!
We’ve gathered a variety of tracks—from those that got popular as “XX dances” to ones you can enjoy with simple hand moves.
Find your favorite song and have fun dancing!
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[Even Dance Beginners Can Relax] Easy-to-Dance Songs (21–30)
Turning Uparashi
A five-member idol group where each member has their own specialty and is highly popular both as a group and individually, Arashi’s first digital-only single.
Released on the day marking the 20th anniversary of their CD debut, the song features sharp choreography set to a modern arrangement that really gets you pumped.
The steps used before the chorus, such as heel-and-toe, are easier than they look, so with practice you can nail them in style.
The tempo is relaxed, so it doesn’t require much stamina, making it a recommended number for dance beginners to try.
BibbidebaHoshimachi Suisei
This song is infused with the wish to transcend reality through a magical kind of power.
Released by Suisei Hoshimachi in March 2024, it celebrates breaking free from everyday boredom and the importance of shining as your true self.
With catchy, memorable phrases, just listening will fill you with excitement.
The track was released in tandem with Hoshimachi’s 6th-anniversary 3D live, and its collaboration with Kaede Takagaki from The Idolmaster Cinderella Girls also generated buzz.
Even if you’re not confident in dancing, it features simple choreography that makes it easy to enjoy, making it perfect for anyone who wants to move their body casually.
paprikaFoorin
A song by Foorin, an elementary and middle school music unit formed for the “NHK 2020 Support Song Project” and disbanded in 2021.
The track was created by singer-songwriter Kenshi Yonezu as a support song for the project, and it became a massive hit with its positive lyrics and a pop yet somewhat nostalgic melody.
The cute choreography is easy to dance to for everyone from kids to adults, and even beginners can pick it up once they learn it.
It’s a highly recommended dance number that’s sure to liven things up when performed by a large group.
New Treasure IslandSakanakushon
A five-piece rock band, Sakanaction, who pursue uncompromising sound quality from recording to live performance, present their 11th single.
Created as the theme song for the film “Bakuman,” the track excels with a unique atmosphere and phrasing where retro and modern elements blend exquisitely.
Overall, since the choreography consists only of simple side-to-side movements reminiscent of “Dorifu Daibakushō” and basic steps like box steps, it should be approachable even for beginners who haven’t danced much.
It’s a comical number whose contrast between the impactful music and the mechanical dance becomes addictive.
mismatchedTHE SUPER FRUIT
THE SUPER FRUIT is a seven-member pure androgynous group packed with charm, setting themselves apart from the popular boy groups known for their powerful, cool performances.
Their song Chiguhagu, which they sing while dancing, went viral mainly on TikTok, inspiring many dance cover posts! The choreography also incorporates a message that gender doesn’t matter, and since the dance isn’t highly advanced, even beginners can enjoy dancing while taking in the meaning of the lyrics.
Maru Maru Mori Mori!Kaoru to Tomoki, tama ni Mukku.
A song by the unit “Kaoru to Tomoki, Tamani Mook,” the character-name duo of Mana Ashida and Fuku Suzuki from the TV drama Marumo no Okite.
The sight of then-six-year-olds Mana Ashida and Fuku Suzuki singing and dancing the routine—known by names like “Marumori Dance,” “Marumo Dance,” “Marumori Taiso,” and “Marumo Taiso”—became a major talking point.
With simple choreography that even children can do, it’s easy for dance beginners, too.
It’s a dance number that sparked a social phenomenon, and we hope people of all ages, from kids to adults, will enjoy dancing it.
Yo-kai Exercise No. 1Dream5
A five-member dance and vocal unit born from NHK Educational TV’s program “Tensai TV-kun MAX,” Dream5’s 12th single.
Used as the ending theme for the TV anime “Yo-kai Watch,” the song features a melody and dance that unmistakably evoke exercise, and it’s super catchy.
The choreography is simple enough for kids who are fans of the anime to copy, making it easy even for dance beginners.
Thanks to the anime’s popularity and its comedic vibe, it’s a surefire crowd-pleaser for party entertainment and the like.