[For Seniors] Fun Origami That Also Works as Rehabilitation
Origami is also being incorporated into rehabilitation for the elderly.
The process of folding, which engages the mind and uses the fingertips, appears to provide moderate stimulation to the brain and help activate it.
So this time, we’ll introduce origami that can be expected to have positive effects for rehabilitation.
We’ve gathered pieces with simple steps that are easy for older adults to try, as well as origami you can play with once it’s finished!
Origami offers a sense of accomplishment when a piece is completed, and because it’s familiar to many seniors, it can be enjoyed across generations.
Some older adults may find it difficult at first.
However, once they get used to it, gradually increasing the difficulty should make it even more enjoyable!
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[For Seniors] Fun Origami That Also Serves as Rehabilitation (1–10)
Balloon origami
Many of you likely remember playing with paper balloons when you were children.
These simple balloons, easily made with origami, evoke nostalgia and bring excitement to older adults.
Because the steps are very simple, they’re perfect for seniors to fold while having fun! Finish by blowing air into it to shape it, and the balloon is complete.
Folding the paper balloon helps train fine motor skills, and batting the balloon with the hands provides stimulation.
It’s also recommended for recreational activities in senior care facilities, so be sure to give it a try!
Origami Heart
This is a heart-shaped bag with a handle that can also be used as a small-item case.
Divide the origami with a crease down the middle, then shape both sides into identical hearts.
You’ll glue the two finished ends together to form the bag, so making the shapes match precisely is key to its beauty.
Finally, attach a handle using something like a mask string to complete it.
If you’re concerned about the fine creases on the inside, you might layer a lining paper before sealing the ends.
Think about how to place the folds so the heart’s curves feel natural, and experiment with a shaping method that works for you.
Origami bookmark
These colorful origami bookmarks are helpful as a guide to show how far you’ve read in a book.
A single sheet works as a marker, but opting for a colorful, sturdy design can make you more eager to keep reading.
The structure features a folded tab that tucks in, and the glue-free approach shows consideration for not sticking to the pages.
Just punch a hole and tie a ribbon to finish.
Mixing origami patterns with different ribbons adds originality, too.
You might also sandwich a piece of cardstock inside to make it even sturdier.
[For Seniors] Enjoyable Origami That Also Serves as Rehabilitation (11–20)
origami crane
The origami crane is arguably the most iconic origami model! But if you haven’t made one in a while, it’s easy to forget the steps partway through.
After creasing both a cross and diagonals, fold into a triangle, then open both sides into a square base.
With the open end facing down, fold the left and right corners toward the center, then open up and squash into a diamond while spreading top and bottom.
Carefully shape the head and tail parts, and you’re done! Because you repeat steps of folding and opening, it’s surprisingly easy to lose track of the correct order even if you think you remember it.
Try tackling the classic crane while recalling how you learned it as a child.
Origami Clover
Let’s make a four-leaf clover—symbol of happiness—out of origami.
We’ll use diagonal creases to create a shape that pops out in four directions.
It’s important not only to fold but also to use reverse folds so the layers lock together firmly.
Then, reinforce each protruding section and round it to resemble leaves, and your clover is complete.
Since the clover takes shape through repeated fine steps, being mindful of your fingertip movements will help achieve a more three-dimensional finish.
Tonton Sumo
Let’s fold origami to make a sumo wrestler that stands up firmly on its own.
If you make two of the same, you can play a tapping sumo game.
Use the creases dividing the paper into fourths as guides to fold inward, then shape two edges into pointed forms and refine them into the wrestler’s body.
In addition to creating sturdy legs that let it stand securely, shaping the arms extended forward helps convey that it’s a sumo wrestler.
Make use of the reverse side’s color to give the impression of a mawashi (belt).
Folding accurately with attention to left–right symmetry will help develop finger dexterity and concentration, and during the tapping sumo game, it also encourages awareness of how to apply force.
Wreath of plum blossoms and bush warblers
Here’s a craft that brings a touch of spring in February, when we start longing for its arrival.
You’ll make parts like a bush warbler, plum blossoms, a plum branch, a wreath, and a base to attach the bird and blossoms.
Everything is made with origami, so feel free to choose springlike colors for the wreath and base.
The wreath is made by combining eight sheets of origami paper.
You can use all the same color, or alternate colors and patterns—either is fine.
Arrange the parts as you like, vary the number of plum blossoms, and enjoy completing your design.
