[Easy to Remember] A Collection of Cool Dances Recommended for Girls
These days, dance is being incorporated into events like school cultural festivals and sports days, as well as in PE classes.
This is a must-see for girls who are wondering which song to use for their performance!
There are now many idol groups who both sing and dance.
We’ve put together a selection ranging from cool choreographies by idol groups to songs that dancers have choreographed to match cool tracks.
Even if it looks difficult at first glance, with a little practice you’ll get the hang of it.
So find your favorite song and keep practicing without giving up!
It will surely become a wonderful memory.
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[Easy to Remember] A Collection of Cool Dances Recommended for Girls (11–20)
BBoom BBoommomoland

This song features a dance-inducing rhythm and a captivating melody.
It expresses the heart-pounding excitement of falling in love and passion for the other person, paired with a catchy sound.
Released in January 2018, it’s known as one of MOMOLAND’s signature tracks.
It has attracted major attention both in Japan and abroad, surpassing 500 million views on YouTube.
It’s recommended for those who want to perform at school festivals or sports days.
The choreography is easy to learn, so practicing with friends should make it fun to dance.
The chorus dance is catchy and simple, so with a little practice you’ll get the hang of it.
It’s also a perfect song for when you want a boost of energy or to feel the mood of being in love.
DropHANA

A powerful track that urges you to believe in your potential and push forward has arrived from HANA, born out of the audition “No No Girls” spearheaded by BMSG and Chanmina.
Released in January 2025, the song blends pop and hip-hop while showcasing the unique character of each of the seven members.
Their expressive performance, honed under Chanmina’s guidance, shines in the music video, which features striking scenes in an elevator and on the subway.
Embodying a strong will to overcome challenges and carve out one’s own path, the track not only delivers meaningful lyrics but also boasts an irresistibly danceable beat.
MUSEME:I

This hit song by ME:I features an urban sound that skillfully blends a variety of genres, including funk, disco, city pop, and jazz.
The lyrics express the desire to become someone’s inspiration and to give dreams, paired with a catchy melody line and choreography inspired by makeup as key highlights.
It’s included on their third single, released in April 2025, and also secured tie-ins such as a TV commercial for the Galaxy S25 Ultra.
In the music video, which fuses a retro ’90s vibe with modern sensibilities, the group showcases performances in a range of outfits—from pure white dresses to cool, rock-inspired looks.
If you’re enjoying the dance on TikTok, we recommend trying the makeup dance or the striking dance break.
Whiplashaespa

@amika0429.14 I shot it on the spur of the moment, but I’m satisfied 🫶 @🌸Sakura🌸#whiplash
♬ Whiplash – aespa
This aespa track features smart techno beats and an electrifying sound that overwhelms the listener.
While drawing from the flow of dance music, it shines with a powerful message that expresses a strong will to stay true to oneself.
Included on the album “Whiplash,” released in October 2024, it stands out as a dance number with futuristic cyberpunk visuals and a distinctive worldview.
Its confident, cool choreography has gained attention on TikTok, fueling buzz across social media.
It’s a perfect song for anyone who wants to enjoy dancing, and a go-to track when you want to move forward as your authentic self.
In conclusion
This time, I introduced a collection of cool dances recommended for girls.
What did you think? In recent years, the level of dance-vocal groups and idols has risen, and thanks to platforms like TikTok, I feel that the general standard of dance has also improved.
The influence of K-pop, in particular, seems significant.
There are more opportunities to perform dance at school festivals and sports festivals, so be sure to find a favorite song and give it a try!


