Energizing songs recommended for women: songs that make you feel positive.
We’ve put together a selection of feel-good songs for women to listen to when you’re not in the mood or feeling down.
There are times when you want to stay positive and do your best, but you just can’t lift your spirits, right?
In those moments, why not borrow the power of music?
From up-tempo tracks to ballads, you’ll find songs on a variety of themes—love, life, being yourself, and more.
Try finding the one song that fits you perfectly.
By the time you finish listening, you’ll be ready to say, “Let’s make this the best day ever!”
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Energizing songs recommended for women: tunes that lift your spirits (41–50)
Just being alive is a reward.Aoyama Teruma
This song is the one that gently gives me a push when I feel like luck isn’t on my side.
Released by Thelma Aoyama in December 2019, it draws its lyrics from the “messages for living happily” she wrote in her own essays.
Set to a soothing R&B-pop melody, the words wash over you with wholehearted affirmation.
It became one of her signature tracks, to the point that it was later included on the album Scorpion Moon.
When you’re feeling down or losing confidence, listening to it will surely lift your spirits.
Treat yourself and give it a listen.
Energizing songs recommended for women: Tracks that lift your spirits (51–60)
Ultra-strong ultimate exerciseHatsuboshi Gakuen
It’s a bright, high-energy idol song brimming with cheer.
Released as a single from First Star Academy in April 2025.
With its up-tempo groove, addictive melody line woven with rap parts, and an irresistible sense of dynamism that makes your body move, it’s packed with charm.
It brilliantly captures the personality of Yume Hanami, who loves sports and hates to lose.
Perfect for boosting your motivation during morning walks or jogs, or anytime you want to get pumped for a workout.
Answer keyŌmori Motoki
This is a solo song by Motoki Omori, the vocalist of Mrs.
GREEN APPLE, and as expected, it features a lot of high notes.
The range is G#3 to B4, so it might be easier for women to sing.
One amazing thing about Omori is that he switches between chest voice and falsetto much more frequently than other artists, but for this song, keeping your eyebrows raised while singing helps make the transitions smoother.
My students often say, “Omori’s eyebrows are always up!” so please use that as a reference.
Also, since the phrases in this song are relatively long, I recommend deciding your breath points before you sing.
If you don’t have enough breath, your voice may drop out in the falsetto sections, so be sure to focus on diaphragmatic breathing.
It’s challenging, but it’s a cute song, so once you get used to it, try singing it in a cheerful, bouncy mood!
Yellow Big Bang！Hatsuboshi Gakuen
A song brimming with energy that shines like the sun.
It features a sparkling pop sound, and its lyrics carry the message: “Treasure the fun moments.” The uptempo rhythm and bright melody make it perfect for listening when you’re feeling down.
Released in June 2024, it’s also used as an insert song in the smartphone game Gakuen Idolmaster.
If everyday life has you feeling worn out, why not listen to this track and recharge your spirits? It’s sure to spark hope for tomorrow.
FXXKERchanmina
This is one of Chanmina’s energetic tracks that makes your heart surge just by listening and blows away your everyday frustrations.
When you play this song in moments when you want to explode with pent-up anger or dissatisfaction, it delivers a cathartic, refreshing rush.
Its hallmark is how the spirit of defiance against injustice and the unwavering will to stay true to yourself come across directly through aggressive beats and provocative rap.
Released digitally in February 2017 ahead of its inclusion on her March 2017 major-label debut album “Miseinen” (Minor), it stands as a signature track from her early period.
At the time, she was 18, and both her talent and her hard-edged style that shattered preconceptions shocked many listeners.
When you’re on the verge of bursting from daily stress or carrying unspoken frustration, this song will help purge those bottled-up feelings.
It’s a powerful work that invites you to set yourself free—definitely give it a listen!
DiamondsPRINCESS PRINCESS
Released in 1989 as Princess Princess’s seventh single.
The song was used in a Sony “audio tape” commercial, reached No.
1 on the Oricon Weekly Singles Chart, and became a million seller.
It is their biggest hit and highly recognized.
It’s also a very popular karaoke song.
Oops!Suzuki Airi
A cheerful pop number sung by Airi Suzuki, a former Hello! Project Kids member.
Released in June 2025, this piece packs energetic charm into a brief 2 minutes and 43 seconds.
The lyrics, reportedly penned by Suzuki herself, convey genuine feelings and resonate directly alongside a catchy melody.
It’s perfect for brightening your mood or listening to before taking on a challenge—sure to give you energy and courage.
Enjoy Airi Suzuki’s cute yet powerful vocals!