[Cheer-Up Songs Special] Songs that give you courage when you're feeling down. Encouraging tracks.
When you’ve failed at school or work, when something unpleasant has happened, when things aren’t going well with your partner or friends, or when you just can’t seem to find your energy… We all have times in our daily lives when we feel down, don’t we? When that happens, you might end up feeling apathetic or losing your motivation.
In this article, we’ll share plenty of uplifting, motivational songs that are perfect for those low moments—tracks that will cheer you up just by listening.
Give them a listen when you need the courage to say, “All right!” and take a step forward.
May you shine!
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[Special Feature: Cheering Songs] Songs that give you courage when you’re feeling down. Encouraging tracks (91–100)
You can do it!Nakajima Miyuki
Miyuki Nakajima’s “Between the Sky and You/Fight!” was released in 1994.
Among the two A-side tracks, “Between the Sky and You” may be the more famous, but in fact “Fight!” is a hidden masterpiece.
At first listen it might seem like a gentle, whispering song, but the more you hear it, the more you can feel her raw inner turmoil.
This is the ultimate cheer-up song, one I especially recommend when you’re truly struggling.
Close your eyes softly and savor it together with its wonderful lyrics.
AMBITIOUS JAPAN！TOKIO
One of TOKIO’s signature songs, this track was created as a tie-in for JR Central.
It’s crafted with the fresh, rock-tinged sound that’s so characteristic of TOKIO, and just listening to it is enough to lift your spirits a little.
What’s more, the lyrics—centered on travel and moving forward—are sure to give you the courage to keep taking on challenges with a positive mindset.
When you’re completely worn out, it might be nice to head out somewhere with this song as your companion!
[Cheering Songs Feature] Songs that give you courage when you're feeling down. Uplifting tracks (101–110)
GLORIAYUI
Many of singer-songwriter YUI’s songs carry positive messages, and I imagine quite a few people have drawn courage from her music.
Released in 2010, “GLORIA” was used as the commercial song for Benesse Corporation’s Shinken Zemi High School Course, and its music video depicts students working hard as they prepare for entrance exams.
Students in particular are likely to feel motivated to study not only by the lyrics, but also by the story told in the music video!
Original SmileSMAP
As a nationally beloved idol group, SMAP has maintained unwavering popularity even after disbanding.
They have many hit songs, but isn’t “Original Smile” the kind of uplifting anthem that soothes tired hearts while giving them courage? Released in 1994 as SMAP’s 13th single, the song was also used in a commercial for Oronamin C featuring Takuya Kimura.
It’s a cheer song that radiates freshness and positivity, and you can really feel the “strength” the track carries.
Be the soil that makes flowers bloom, rather than the flowers themselves.berii guddoman
A powerful anthem that finds beauty in staying out of the spotlight.
It carries gratitude for everyone who offers support, the strength to keep going even when unnoticed efforts draw no attention, and a wish to become someone who nourishes another’s heart.
Written for NHK’s “Minna no Uta” broadcast from December 2024 to January 2025, the song is included on the album “Thank You.” Inspired by the words of Tomoshige Yamashita, honorary manager of the Seiryo High School baseball team, its weight and heartfelt message have been soothing many listeners.
When you feel your efforts aren’t rewarded, or when you’re on the verge of losing your sense of purpose, this song will gently stay by your side and give you courage.
Once moreTani Yuuki
A warm, encouraging song released by Tani Yuuki in September 2022 that reminds us of the importance of human connection.
The harmony between the vocals and the melody is superb, and his gentle voice tenderly accompanies those struggling with loneliness or anxiety.
The music video depicts a grand story woven by cells, making it visually captivating as well.
It’s a track I wholeheartedly recommend to anyone dealing with illness or anxiety, or to those who want to encourage someone they care about.
Its warm melody and lyrics, like a quietly extended hand, will gently embrace a heart filled with worries.
StaRtMrs. GREEN APPLE
This song, included on Mrs.
GREEN APPLE’s major-label debut album released in 2015, is also one of their signature tracks.
Just as the title suggests, the lyrics evoke a fresh beginning and are very positive, written in a relaxed, unforced tone.
The music is characteristically poppy, bright, and approachable, so it’s sure to lift your spirits and make you feel optimistic when you listen.
It’s especially recommended for new students or recent graduates starting work—anyone feeling a bit worn out as they adjust to a new chapter in life.