Tear-jerking songs recommended for women in their 40s: classic and popular Japanese tracks
Here are some tear-jerking J-Pop songs I’d recommend for women in their 40s!
Your 40s can be a busy time, with lots of changes both at work and in your personal life.
In the midst of an overly hectic routine, you might feel worn out or suddenly feel like crying when you finally get a moment to breathe.
At times like that, why not listen to some songs that let you cry and reset your feelings?
I’ve gathered a variety of moving tracks—songs you might have listened to in your youth, as well as ones that resonate precisely because of the age you are now.
When your body and mind both feel unsettled, please give them a listen.
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- [So touching it makes you cry] A heartbreakingly wistful and sad song that tightens your chest
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- [Calling all low-voiced women in their 40s!] Songs that are easy to sing at karaoke
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- Attractive songs recommended for women in their 40s: Karaoke tracks that are popular with men
Tearjerker songs recommended for women in their 40s: Classic and popular Japanese tracks (41–50)
OverMr.Children

A four-piece rock band, Mr.Children, has released numerous hit songs and continues to lead the J-pop scene as a bona fide “monster” band.
This track, included on their 4th album Atomic Heart, has maintained strong popularity among fans despite never being released as a single or tied to any promotional campaign.
The lyrics—vividly depicting heartbreak from a male perspective—are so poignant that even women may feel their chests tighten as they listen.
It’s one of Mr.Children’s signature songs, and a recommendation especially suited for women in their 40s, the very generation that grew up with it.
AiutaUema Ayano

Ayano Uema is an Okinawan folk singer and TV personality from Uruma City, Okinawa, who has achieved excellent results in contests since childhood.
This song was used as the main theme movie with the same title for Aiuta, a book with a DVD collecting moving stories about parents and children.
It’s a deeply touching piece with the beautiful sound of the sanshin.
StoryAI

Life isn’t all good; in fact, it might feel like it’s full of things that wear you down—enduring hardships and emotional exhaustion.
In those moments, how reassuring it is to be able to think, “I’m not alone.” And this song makes me want to be that kind of presence for someone else, too.
It’s a powerful message, a song that makes the heart tremble.
crescent moonayaka

We’re in a long-distance relationship, and even though it’s a lonely, sad night, I won’t cry—I’ll stay strong.
In the night sky there’s a crescent moon that looks like it might fade away.
I feel at ease thinking that we’re connected by that same crescent moon you’re probably looking at too, but the fact that it seems like it might vanish reveals the anxiety and loneliness in my heart.
It’s a masterpiece that has moved many people to tears.
astronomical observationBUMP OF CHICKEN

It’s a signature song by BUMP OF CHICKEN and a classic of youth anthems—one that brings tears as it evokes the bittersweet days of student life.
Even if you’ve never slung a telescope over your shoulder and gone out with friends to gaze at the night sky, it’s a strange number that makes everyone feel a sense of déjà vu, as if it were a memory of their own.
a burned-out plainCocco

This is the 11th single by singer-songwriter Cocco, who has gained popularity across a wide range of genres—from madness to love, and from loud sounds to ballads.
Released as her final single before her hiatus in 2001, it features a rock sound highlighted by strings and a beautiful melody that leaves a strong impression.
Her emotionally stirring vocals and lyrics have such impact that you might find yourself in tears when you listen while feeling worn out.
It’s a lyrical rock ballad I recommend for those moments when you want to reset your mood.
CatdayTaniyama Hiroko

It’s neither Sunday nor a holiday today, but let’s take the day off.
We’re always living like we’re in a rush, so everyone knows how hard you’re trying.
So go ahead and call the company and say you’re staying home with a cold.
That’s the idea.
In the story, the husband sings about making it a day where he does nothing—a moving, tear-jerking moment.



