For those chasing dreams and goals! Support songs recommended for Gen Z
When you’re pursuing your dreams or goals, it can sometimes feel like a lonely battle, can’t it?
There may be times when people around you don’t understand, or even look at your efforts with a cold eye.
And even if you’re in a supportive environment, you’re the one who has to fight, so there are moments when you want a little extra support.
That’s why today, we’re introducing some encouragement songs we recommend for Gen Z!
Each track is one that stays close to your heart, so be sure to check them out!
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To those chasing dreams and goals! Gen Z’s recommended cheer-up songs (111–120)
About meMrs. GREEN APPLE
It’s a grand rock ballad that begins by questioning the difference between self and others, carrying a straightforward message.
It carefully depicts the delicate shifts of the heart—from days of failing to find a sense of purpose to gradually discovering the light.
Released in January 2019 as the support song for the 97th All Japan High School Soccer Tournament, it reached 100 million streams in about two years by January 2021.
Since then, it has continued to resonate with many people, including being featured in Otsuka Pharmaceutical’s Calorie Mate “Exam Support” commercial series.
It’s a song that gently stays by the side of those who, despite carrying doubts and anxieties in life, strive to keep moving forward.
To everyone chasing their dreams and goals! Support songs recommended for Gen Z (121–130)
NakedSPYAIR
It’s a powerful, message-driven song that stresses the importance of being your true self while facing life’s loneliness and hardship.
Even as it wrestles with the distance between oneself and others, its forward-looking attitude—gradually opening one’s heart—leaves a strong impression.
It’s a rock track that makes full use of a band sound, with SPYAIR’s signature, forceful performance and vocals that resonate deeply.
Released in September 2012, this work served as the lead single for the album “Just Do It” and was also used as the ending theme for the Nippon TV show “Futtonda.” It encourages you to accept yourself as you are and gives you the courage to take a new step forward.
Good Luck!SixTONES
This is a cheer song written for the drama “Saisho wa Paa,” starring Jesse from SixTONES.
Released in November 2022, it might be the poppiest and freshest-sounding track in SixTONES’ history.
It carries a straightforward message to everyone chasing their dreams: keep moving forward just as you are.
With the songwriter having deeply studied the group while creating the piece, it radiates a power that lifts your spirits just by listening.
It’s a song that will surely give you strength when you want to take on a challenge or when you’re feeling a little low.
swallowYOASOBI with Midorīzu
A song by YOASOBI with Midories, created for NHK’s SDGs campaign and based on a story written by a 15-year-old girl.
Singing about the importance of living together and the hope that small actions can change the world, this track is truly a song for the children who will shape the future.
YOASOBI’s bright, poppy sound and Midories’ clear vocals make for a gentle piece that adds a warm touch to the heart.
Released in October 2021, it was chosen as the theme song for the NHK program “Hirogare! Irotoridori.” It’s perfect as an anthem to cheer you on when taking a new step, and as a song to unite everyone’s hearts at recitals or events.
When you feel that “my power is small,” this work is sure to give you great courage.
RPGSEKAI NO OWARI
This is an uplifting anthem filled with hope, set in a grand fantasy world that likens life to an adventure.
SEKAI NO OWARI’s symphonic sound, combined with synthesizers and electronic elements, clearly conveys the courage to face hardships without losing sight of one’s mission or goals.
Released in May 2013, the song was used as the theme for the animated film Crayon Shin-chan: Very Tasty! B-class Gourmet Survival!!.
When you want to overcome difficulties and move forward, this song is sure to give children a supportive push.
NIPPONShiina Ringo
The 2014 FIFA World Cup in Brazil sent all of Japan into a frenzy.
This powerful anthem, crafted by Ringo Sheena as NHK’s soccer theme song, skillfully fuses traditional Japanese elements with a modern rock sound.
The track symbolically expresses the Japanese spirit—pure ambition and the pursuit of lofty ideals.
Included on the album Hi Izuru Tokoro, it was created as a cheer for players competing on the world’s greatest stage.
Recommended for those seeking a song to give them a push in decisive moments or to elevate their mindset before an important match.
PhotographEXILE ATSUSHI feat. Tōkyō Sukaparadaisu Ōkesutora
This is a rousing anthem that sings of the dream of Koshien on a grand scale.
A message-driven work that engraves in the heart the efforts and friendships of high school baseball players, the bonds with teammates, and gratitude toward family.
EXILE ATSUSHI’s deeply emotive vocals blend beautifully with the brilliant horn section of Tokyo Ska Paradise Orchestra.
Since its release in June 2023, it has been used as the support song for the 105th National High School Baseball Championship and as the theme song for “Netto Koshien,” stirring the hearts of baseball fans across the country.
Sheet music for school wind bands has also been published and is widely performed.