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For those chasing dreams and goals! Support songs recommended for Gen Z

When you’re pursuing your dreams or goals, it can sometimes feel like a lonely battle, can’t it?

There may be times when people around you don’t understand, or even look at your efforts with a cold eye.

And even if you’re in a supportive environment, you’re the one who has to fight, so there are moments when you want a little extra support.

That’s why today, we’re introducing some encouragement songs we recommend for Gen Z!

Each track is one that stays close to your heart, so be sure to check them out!

To everyone chasing dreams and goals! Support songs recommended for Gen Z (161–170)

EurekaHoshino Gen

Gen Hoshino – Eureka [Official Video]
EurekaHoshino Gen

Gen Hoshino offers a heartwarming song about self-renewal and the courage to look forward.

While drawing on jazz and soul, it supports that first step into the unknown with his signature gentle melodies and deeply insightful lyrics.

Embracing the anxieties and doubts we all carry, its warm message resonates by staying close to the small joys and realizations of everyday life.

Released in January 2025, this powerful track was written as the theme song for the TBS Tuesday drama “Madoka, 26, I’m a Resident Doctor!” The music video, directed by photographer Kotori Kawashima, also highlights a relaxed, charming atmosphere with actor Taiga Nakano.

It’s an encouraging anthem that stands by anyone ready to take a new step or in need of courage to live.

As many times as you likeDREAMS COME TRUE

This is a powerful message song that gives you the courage to rise again and again when faced with trials and setbacks.

With DREAMS COME TRUE’s pop yet grand sound, it’s a track that radiates dazzling hope.

Released in February 2005, it drew attention as the theme song for Fuji TV’s drama “Emergency Room 24 Hours (Season 3).” With a powerful vocal performance that underscores the importance of an “unyielding heart,” it reached No.

3 on the Oricon Weekly Singles Chart.

In 2011, thanks to its strong, uplifting message, it became the most-played Japanese song on radio stations nationwide.

When your heart feels like it’s about to break, or when you need the courage to move forward, listening to this song will help you take a new step.

BOW AND ARROWYonezu Kenshi

A passionate cheer song crafted by Kenshi Yonezu.

Its melody brims with a headlong rush, like the instant an arrow is loosed, and it vividly portrays protagonists who keep moving toward their dreams even after experiencing setbacks.

A piece that also captivated live audiences, it was written as the opening theme for the TV anime Medalist, which depicts the world of figure skating.

The lyrics, evoking the bonds of characters who support each other like a bow and arrow, and the dynamic sound together give listeners the courage to overcome the doubts and uncertainties everyone carries.

When your resolve to strive toward your goals starts to waver, listening to this song will surely give you the strength to take a new step forward.

The Zero Sense10-FEET

10-FEET – The Zero Sense (Ending Theme Song of the Film 'THE FIRST SLAM DUNK')
The Zero Sense10-FEET

Created as the ending theme song for the film THE FIRST SLAM DUNK, this track expresses the passion of pursuing dreams and the resolve to face hardships, all through the theme of basketball.

Its poetic lyrics skillfully weave in basketball terminology, and the signature high-energy rock sound of 10-FEET blends perfectly to heighten the film’s climax.

In December 2022, it was included on the album Collins and garnered major attention as the movie’s ending theme.

Symbolically portraying the doubts and traps players confront, the song vividly depicts the strength to overcome them and achieve one’s goals.

It’s a perfect addition to your playlist when you want to boost motivation during training or strengthen both mind and body.

Zankyo SankaAimer

Aimer「Zankyosanka」MUSIC VIDEO(Demon Slayer:Kimetsu no Yaiba Entertainment District Arc Theme Song)
Zankyo SankaAimer

A work whose grand worldview woven by visuals and music is its chief allure.

The powerful message embedded in the lyrics—“overcoming past pain and moving forward into the future”—is beautifully harmonized with the dark, sweeping melody.

Aimer’s distinctive vocals resound with deep emotion and stir the heart.

It was released digitally in advance in December 2021, followed by a CD single in January 2022.

Chosen as the opening theme for the anime Demon Slayer: Kimetsu no Yaiba – Entertainment District Arc, it drew major attention, including taking two crowns on Billboard Japan from its digital release.

Perfect for when you need the courage to walk toward your ideals or to fire yourself up.

Listening to this piece while training will surely give you the strength to push past your limits.

FantasistaDragon Ash

A classic Dragon Ash track that fuses powerful guitar sounds with a danceable beat.

The mix of English lyrics and striking flows in this mixture rock piece brims with elation and passion.

Released in March 2002, it was chosen as the theme song for Nippon TV’s broadcasts of the 2002 FIFA World Cup that same year, and was also included on the album HARVEST.

In live performances, it famously kicks off with Kj’s call, instantly sweeping the entire venue into a frenzy.

Energetic and positive, this song is perfect for boosting your motivation during training.

Raise your flagMAN WITH A MISSION

MAN WITH A MISSION 『Raise your flag』
Raise your flagMAN WITH A MISSION

A rock number brimming with overwhelming speed and energy! A signature work by MAN WITH A MISSION that sings of the courage to stand by your convictions and face adversity.

Released in October 2015, it was chosen as the opening theme for the anime Mobile Suit Gundam: Iron-Blooded Orphans.

Featuring powerful strings and a distinctive two-beat sound, the song made a strong impact, reaching No.

3 on the Oricon weekly chart and earning Platinum certification from the Recording Industry Association of Japan.

It’s also included on the album The World’s On Fire and continues to be a live staple.

When you want to forge your own path or overcome a major obstacle, listening to this track is sure to give you a push forward.