[2026] Feel-Good Vibes! Energetic Songs by Recommended Japanese All-Girl Bands
When you want to blow away a gloomy mood and switch to a positive mindset, the kind of music you crave is energetic, right? Songs by girls’ bands—with powerful sounds and straightforward lyrics that give you a push—are sure to lift your spirits! In this article, we’ll introduce plenty of classic tracks from girls’ bands that will leave you feeling refreshed.
From the latest buzzworthy songs by up-and-coming bands to timeless classics, we’ve picked a wide range—so you’re sure to find a new favorite!
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[2026] Feel Great! Energetic Songs by Recommended Japanese Girls' Bands (11–20)
Oh my loveHump Back

After returning from maternity and childcare leave to restart in March 2025, Hump Back chose this song to open their self-titled album “Hump Back.” While embracing the new presence of family, it delivers a straight-down-the-middle, band-true piece of melodic rock.
Carried by expansive vocals and catchy guitar sounds, the lyrics gently depict affection for loved ones and the small joys of everyday life, seeping naturally into the heart.
On the release day, they also gave a live performance on “Love it!”, and their forward-looking stance—both as mothers and as musicians—will surely give many people a push.
It’s a pep song we especially want those taking a first step into a new life to hear.
Just Do It!NEMOPHILA

This powerful track from NEMOPHILA, now a four-piece, delivers a straightforward message that urges you to take that first step without hesitation.
Opening the album “Apple of my eye,” released in January 2025, the song was created through a process in which vocalist mayu first wrote the chorus melody, and from there the band—centered around drummer Murata Tam—built it out together.
Heavy, down-tuned guitar riffs, the driving feel of double bass drums, and vocals that move between shouts and clean tones intertwine to set listeners’ hearts ablaze.
It’s a song for anyone who wants to change but can’t quite get moving—an anthem for all who carry that frustrating sense of being stuck.
I fell in love with rock and roll!rasonburu

The title track of the digital single that went viral on Instagram Reels is a high-energy, fast-paced anthem that sings straight from the heart about a pure love of music.
Packed with Rasonble’s unpretentious character, the lyrics overflow with the impulse and joy of throwing yourself headlong into the music you love, making you want to jump up and run alongside it just by listening.
Released in July 2024, the song was also selected for an ABEMA movie tie-in and achieved the remarkable feat of 2.8 million Reels views just six months after the group’s formation.
It’s the perfect soundtrack for those moments when you want to be truly passionate about something and start moving forward with a positive mindset.
My girlfriend is PIZZA OF DEATHSabasusutā

It’s a rock tune bursting with respect for old-school punk! It’s a track from Sabishista’s third EP, “My girlfriend is PIZZA OF DEATH,” released in April 2025.
The up-tempo beat, energetic guitar riffs, and powerful vocals come together to grab listeners by the heart.
If you love punk rock, this will definitely hit home.
By the way, “PIZZA OF DEATH” refers to the label they’re signed to.
Dear, boyHump Back

Hump Back’s major-label debut powerfully sings of childhood dreams, hopes, and the frustration of seeing them falter.
Written as a cheering song filled with feelings for their high school bandmates, it has resonated with many.
Embracing the anxieties and doubts that come with chasing a dream, it gently encourages listeners to keep looking forward—a heartwarming message song.
Released as a single in June 2018, it was also used in a TV commercial for Shinken Zemi’s High School Course.
It reached No.
13 on the Oricon Weekly Singles Chart and stayed on the charts for 21 weeks.
It’s a song that gives a strong push to those striving toward their dreams and to those who feel on the verge of losing sight of their goals.
Something like “happy”Sabasusutā

Centered around Nachi—who grew up in rural Niigata and picked up the guitar in middle school after becoming captivated by Hi-STANDARD—Sabishisuta was formed in March 2022 and has been making headlines with their rapid rise.
In just five short months after forming, they landed a slot at SUMMER SONIC and were also selected to join 04 Limited Sazabys on tour, solidifying their momentum as a girls’ rock band.
In January 2024, they signed with PIZZA OF DEATH, headed by their idol Ken Yokoyama of Hi-STANDARD, and made their major-label debut with the album “Kakugo o Kimero!” Their music—singing of inner thrills and frustrations, as well as gratitude toward loved ones, set to melodies that evoke a sense of nostalgia—captures the hearts of many with its pure emotion and powerful performance.
[2026] Feeling Refreshed! Energetic Songs by Recommended Japanese Girls’ Bands (21–30)
Tomorrow as wellSHISHAMO

An uplifting song that celebrates the joy of finding a hero to lean on over the weekend, even while carrying the busyness and anxieties of the weekdays.
Included on SHISHAMO’s album “SHISHAMO 4,” released in February 2017, this gem was born from watching a soccer club’s match.
It was featured as the theme song for NTT Docomo’s student discount commercial, in which the band members themselves also appeared.
Furthermore, when SHISHAMO performed it as their debut number at the NHK Kōhaku Uta Gassen in December of the same year, it became widely known.
Embracing the determination to keep moving forward in the face of difficulties, this song offers courage and gently stays close to those who feel lost or anxious.


