Songs that give you courage. Recommended tracks that fill you with strength when you listen to them.
There are times when we need courage—like when we take on a challenge or start a new life in a different environment.
Many of you probably think, “I want to listen to music and get a boost of courage!” in those moments.
In this article, we’ll introduce a selection of songs that give you the courage to take that first step.
We’ve picked many tracks—cheering songs and uplifting songs—that will support you.
Be sure to read the lyrics as you listen, and let them be the spark that helps you take that first step!
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Songs that give you courage. Recommended tracks that will fill you with strength when you listen (1–10)
one thing or anotherFujii Takashi
A relentlessly upbeat dance tune produced by Daisuke Asakura.
As Takashi Fujii’s debut single, this gem blends GAKU-MC’s forward-looking lyrics with effervescent synth sounds.
Just listening makes your body move on its own, brimming with the kind of energy that blows your worries away.
Released as a single in 2000, it went on to secure a spot at the 51st NHK Kōhaku Uta Gassen, and in 2025 it was featured as the song for Otsuka Pharmaceutical’s Oronamin C commercial—proof that it continues to be loved across generations.
Highly recommended when you need a boost or want to shake off a sedentary slump! Move your body to the up-tempo beat, and you’re guaranteed to feel refreshed in both mind and body.
Double Double FIGHT!CANDY TUNE
It’s a cheer song packed with sparkling smiles and energy that will heat up your heart and body! This release by the idol group CANDY TUNE from KAWAII LAB.
delivers a message of getting back up with twice the strength no matter how many times you fall and learning to love yourself—pushing listeners forward with powerful encouragement.
The exhilarating sound crafted by Tamaya 2060% is perfect as workout BGM, too.
Released as a digital single in April 2024, it went viral in 2025 thanks to TikTok dance videos, shot to the top of the charts, and even led to a confirmed performance at Makuhari Event Hall, making it a track that symbolizes the group’s breakout.
Listen when you’re feeling down, and it’ll blow away your worries and fill you with the courage to look ahead.
How about charging up your energy with it in the morning?
New Treasure IslandSakanakushon
An exhilarating track from the rock band Sakanaction, led by Ichiro Yamaguchi—often hailed as a “sound shapeshifter.” From the intro, where retro synthesizers ring out, it instantly grabs the listener’s heart and won’t let go.
The lyrics carry a determination to carefully carve a path toward an as-yet-unseen destination, and that positive stance gives you courage.
Released as a single in September 2015, the song was created as the theme for the film “Bakuman.” Its music video, modeled after a Showa-era TV music program, also became a hot topic, and the track continues to be cherished as one of the band’s signature works.
Sway your body to the brisk rhythm and your daily stress will fly away, leaving you with a pleasant sweat.
It’s perfect for a change of pace or as a companion for a walk.
Songs that give you courage: Recommended tracks that fill you with strength when you listen (11–20)
CharacterRyokushokushakai
A superb pop tune that gives you a lighthearted perspective—“try enjoying your own existence as a single role you play.” Created by the mixed-gender band Ryokuoushoku Shakai, it was produced as a core track on their album “Actor,” released in January 2022.
It was also featured in Morinaga’s “in Jelly” commercial, so many of you have likely heard it.
Packed with ideas from every member, the track’s buoyant beat and catchy melody naturally get your heart and body moving.
Its affirmative message—turn even tension and anxiety into energy—will give listeners a powerful push.
Whether you’re facing a crucial moment like an exam or a big work challenge, or you just want to boost your confidence, this song will surely flip your positive switch!
The continuation of a dreamMinase Inori
This is a commemorative number marking Inori Minase’s 10th anniversary as an artist.
It serves as the lead track of her half-album “Turquoise,” releasing in September 2025, and is a concept song themed around her own journey.
The same production team from her 2015 debut single has reunited for this, and the lyrics—woven as if speaking to her past self—leave a strong impression.
It portrays her stepping into the future while embracing both hope and inner conflict, and as you listen, you naturally feel encouraged.
When you’re ready to take a new step, this song will surely help you!
Our Time YellowReGLOSS
ReGLOSS is a VTuber group expanding their scope of activities under the themes of “growth” and “challenge.” Released in September 2025, this track is a lead number from their album Snapshot.
It features sharp beats and a bouncy rhythm, and the rapidly unfolding vocal relay makes it especially electrifying.
The lyrics depict someone navigating the boundary between truth and illusion, playing the role of a savvy survivor while accepting pain and striving to seize the present.
It’s the kind of song that will surely give you a push whenever you’re ready to take on a challenge!
Royal EnergyME:I
This is a track by ME:I whose futuristic sound and powerful beat stir the listener’s heart.
Born from an audition program, the group has been on a remarkable winning streak since their debut.
The song is included on “WHO I AM,” released in September 2025, which debuted at No.
1 on the Oricon album chart.
It’s infused with a powerful sense of self-affirmation—the idea of unleashing a unique energy that no one else can imitate.
It’s an energetic dance tune perfect for those moments when you want to step forward with confidence.