Guaranteed to make you want to dance! Dance tracks that defined the Heisei era
The Heisei era was a time when many dances were born, from the TK boom to the “Idol Warring States Period,” wasn’t it?
Not only dance groups and idol groups, but even songs released by singer-songwriters and bands often featured memorable choreography that became massive social hits.
You could say it was an era full of such examples.
This time, we’ll introduce dance numbers that emerged during the Heisei era.
Of course, the songs themselves are all considered classics, so be sure to check them out!
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Guaranteed to make you want to dance! Dance numbers that colored the Heisei era (11–20)
New Treasure IslandSakanakushon
@sakanaction_kirinuki The real fun starts at 4:00. Which festival are you going to?#SakanactionIchiro Yamaguchi#SummerFestival#Fest#Shin Takara-jima
Original Song – [Official] Ichiro Yamaguchi (Sakanaction) Clip Channel – [Official] Ichiro Yamaguchi (Sakanaction) YouTube Clip Channel
A signature dance track by Sakanaction, released in September 2015 as the theme song for the film Bakuman.
The balance between its somewhat nostalgic synth tones and overwhelming catchiness is superb, isn’t it? Even when anxiety wavers you, the strong will to keep crafting with care is sure to resonate with anyone giving their all.
Its popularity is high, and its power to ignite crowds at live shows is truly one of a kind.
Paired with its surreal, unique choreography, dancing it as a group for a skit or performance will undoubtedly make for an unforgettable memory!
EZ DO DANCETRF
TRF’s second single, themed as a cheer for dancers.
The high-speed techno sound produced by Tetsuya Komuro is striking.
Released in June 1993, it reached No.
15 on the Oricon charts and became an unusually long-running hit, selling about 790,000 copies.
There’s even an anecdote that DJ KOO’s rap part was written on the spot.
With the dynamic performances of the dancers led by SAM and YU-KI’s vocals matching perfectly, this track lets you fully savor the appeal of dance music.
It’s also great as background music for a mood lift or during a workout.
R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
A song by Sandaime J Soul Brothers from EXILE TRIBE that remains etched in many people’s hearts as one of the iconic hits of the Heisei era.
Its lyrics—centered on dreams, hope, and friendship—are filled with a powerful encouragement that pushes listeners forward.
Released in June 2014, it reached No.
1 on the Oricon Weekly Chart.
It was also selected as the 2014 campaign song for Tokyo City Keiba, earning support from a wide audience.
The track drew attention as a dance number as well, with choreography by ELLY that captivated many.
It’s the kind of music that makes your body move naturally—a true representative dance anthem of the Heisei era.
Joyfulikimonogakari
Released as Ikimono-gakari’s 15th single, this track is an upbeat tune written specifically for Ezaki Glico’s “Pocky” commercial.
Dropped as a double A-side single with “YELL,” it drew attention as a song that refreshed Ikimono-gakari’s image.
With a focus during production on the sonic playfulness of the lyrics, it became a superb pop tune that kids can sing along to without worrying about the meaning.
The cute choreography—especially the arm-rotating move in the chorus—is simple yet leaves a powerful impression.
Released in September 2009, this song is a highly recommended, high-energy number perfect for singing and dancing together at karaoke.
PERFECT HUMANRADIO FISH
A dance and vocal unit formed by the comedy duo Oriental Radio and four dancers, RADIO FISH released this digital single in December 2015.
After its first TV performance, it sparked major buzz and became a social phenomenon, with over 16 million views on YouTube.
The lyrics repeatedly feature self-praising phrases, delivering a strong message that instills confidence and a positive self-image.
Its catchy rhythm and unique choreography make it perfect for performances at school festivals and events.