Just listening will lift your spirits! Energetic and cheer-up songs that defined the Heisei era.
No matter the era, many people switch their mood through music.
There are songs that give you a push, songs that get you hyped, and songs that light up a karaoke session—there are truly countless tracks in the world.
This time, from the Heisei era, which produced many classic hits, we’ll introduce songs that can lift your spirits just by listening.
When you’re feeling down or stressed, try finding the perfect song to match your mood!
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Just listening will lift your spirits! Energetic and cheer-up songs that defined the Heisei era (21–30)
Happinessarashi
An energetic song that makes you want to break into a run as you bask in the morning light.
Set to refreshing guitar sounds, it paints an image of sprinting toward the future.
Born as a TV drama’s theme song, it’s a beloved anthem packed with positive messages.
Perfect for those taking on new challenges or seeking the courage to move forward.
It’s a track that lifts your spirits and helps you take that first step with a smile.
I just can’t give up.GENIC
It’s a heart-pounding anthem that portrays a heroic figure who stands back up, even after falling, crashing into walls, and getting covered in mud.
This rock track by the dance and vocal group GENIC was released in June 2025 and was chosen as the ending theme for the final episode of the TV anime “Catch Me at the Ballpark!” Both the lyrics and the sound convey a strong determination to never give up on one’s dreams, even in the face of setbacks.
It’s a motivational song that gives a push to anyone striving with everything they’ve got.
Just listening will lift your spirits! Energetic and cheer songs representing the Heisei era (31–40)
Precious thingsroodo obu mejyaa
The debut single by Road of Major wraps moments of meeting and parting in a melody brimming with momentum.
With straightforward lyrics, it captures the tears and smiles that accompany life’s milestones, as well as the bonds with those we hold dear.
Its energetic sound that evokes youthful days and its deeply resonant, message-driven lyrics blend beautifully.
Although released as an indie single in September 2002, it stayed in the Oricon Top 10 for 19 consecutive weeks.
In 2009, it was also featured as the theme song for the Taiwanese Mazda Mazda3 commercial.
For anyone about to take a new step forward, this song will gently—and powerfully—give you a push.
In the Morning of DeterminationAqua Timez
Aqua Timez, who have captivated many listeners with their melodious sound and lyrics that resonate with the heart, released this ambitious work as their major-label debut single in July 2006.
While acknowledging one’s true, unvarnished self yet still choosing to face forward and keep walking, the song makes a striking impression and can also be seen as a challenge to a modern society obsessed with perfection.
It deftly expresses the doubts and anxieties felt while chasing dreams, as well as the resolve to grow.
Chosen as the theme song for the animated film “Brave Story” and earning the band a spot on NHK’s Kōhaku Uta Gassen, it became a social phenomenon.
It’s a song that feels like a gentle push on your back when you’re at a crossroads in life or on the verge of losing your way—warm, encouraging, and truly a source of strength for the heart.
ultra soulB’z
With its energetic music and powerful message, this B’z classic adds a refreshing spark to your morning wake-up.
Released in March 2001, the song portrays the drive to challenge one’s limits and pursue dreams—making it a perfect power tune to start the day.
It also drew attention as the official theme song for the 2001 FINA World Championships in Fukuoka.
Tak Matsumoto’s razor-sharp guitar work and Koshi Inaba’s soaring vocals blend brilliantly to express deep themes of self-realization and growth.
Highly recommended for those who want to kick off the day with vigor or need an anthem that pushes them to confront their limits.
In the Sun and the DustCHAGE and ASKA
A powerful pop number that captures the sparkle of youth and the struggles of life.
Released as a single by CHAGE and ASKA in January 1991, this work warmly portrays young people who carry dreams and hopes while confronting a reality that doesn’t go their way.
Its lyrics, interweaving the joy and poignancy of living, leave an even deeper impression through a beautiful, resonant melody and effective use of synthesizers.
Chosen as a re-cut single from the album “SEE YA,” it gained wide support after being featured in a Nissin Foods commercial and as the ending theme for Fuji TV’s program “TIME3.” When you feel overwhelmed by work and daily life and want to pause to face your own heart, this song will be there to gently stay by your side.
road; way; path; street; route; Tao (in philosophy)GReeeeN
This song, which delivers a message filled with hope and courage, is GReeeeN’s major-label debut, released in January 2007.
It’s an encouragement anthem that stands beside those facing life’s hardships.
The simple yet powerful melody blends perfectly with the relatable lyrics, giving listeners the courage to take a step toward the future.
When you need the bravery to take a step toward tomorrow, listening to this song will surely give you the strength to face forward.