With dance now a required part of middle school PE, do you ever find yourself struggling to pick the right songs when it’s time to actually dance? If the track is easy to groove to and everyone in class knows it, your body moves naturally and the whole group gets energized! In this article, we’ll introduce recommended songs for middle school dance classes, picked from a wide range of genres including Japanese music, Western music, and K-pop.
We’ve gathered everything from cool, up-tempo tracks to pop songs that will make you smile.
Find the perfect song to brighten up your dance class!
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Recommended for middle school dance classes! Fun songs to dance to (1–10)
TheaterKing&Prince
King & Prince’s “Theater,” whose choreography went viral on social media, is a rhythmic song that’s popular among young people.
The choreography at the beginning—keeping the beat with your shoulders while walking—spread because many people copied it on social media.
Although the choreography for this track is a bit challenging, it’s well-known in the creative dance world, and I think it’s approachable for junior high school students.
By combining basic steps learned in class and matching them to the song’s feel, it’s a piece that lets you experience the joy of expression and dance!
Permission to DanceBTS
BTS’s “Permission to Dance” is a danceable track released during the COVID-19 pandemic, with the memorable lyric “you don’t need permission to dance.” It features many movements—especially in the chorus and throughout—that are easy for beginners to imitate, making it well-suited for use in dance classes.
Dancing along to the music can help develop a sense of rhythm and let learners experience the joy of expressing themselves through dance.
Try using this song to combine basic steps and enjoy creating your own choreography!
HappyPharrell Williams
“Happy” is a track by Pharrell Williams, and as the title suggests, it features a distinctive, upbeat rhythm wrapped in a happy vibe.
It’s widely used by many dancers and in various dance settings, and because it’s a song almost everyone has heard, it feels very familiar and well-suited for dance classes.
There’s no specific set choreography, but many people use this song on social media to upload their own routines, so it could be fun to imitate them.
The tempo isn’t too fast, making it perfect for combining dance steps, as well as for creating choreography with a cheerful feel.
If you’re creating in a dance class based on a bright theme, give this track a try!
NIGHT DANCERimase
“NIGHT DANCER,” a worldwide hit, is a great choice for dance classes thanks to its popularity and strong sense of rhythm.
The choreography that trended on social media features rhythmic moves that are easy even for beginners to try and imitate.
For creative dance activities in class, the song’s tempo isn’t too fast, making it accessible for students doing dance for the first time.
While rhythmic, the track also carries a somewhat wistful tone, which I’m sure will help develop creativity and expressive skills as well.
MagneticILLIT
ILLIT’s “Magnetic” is a song whose chorus choreography became very popular through social media.
The tempo is a bit fast, but the chorus should be easy to imitate.
It’s also very popular among junior high and high school students, making it a great choice for dance practice.
It’s perfect for creating dances to the rhythm, and it helps students apply the moves they’ve learned to make their own choreography and develop expressions that match the song’s dynamics.
It’s a wonderful song that I recommend for dance classes in junior high school.
Uptown FunkMark Ronson
Here’s a recommendation from Western pop: “Uptown Funk,” a track by Mark Ronson and Bruno Mars, is a beloved staple in the dance world, used widely by beginners and experts alike.
While there’s no set choreography, it’s perfect for rhythm training.
If you combine movements and steps learned in class or build choreography around fundamental dance techniques, you’re sure to have a wonderful dance experience.
It’s a rhythm-packed song that makes you want to move, so definitely try using it in your dance classes!
Make you happyNiziU
NiziU’s “Make you happy” is a perfect song for middle school dance classes.
The chorus choreography went viral on social media as the “jump-rope dance.” It’s catchy and easy to imitate, making it ideal for lessons.
Classes often include a creative dance segment, and this song’s easy-to-follow rhythm and catchy beat also help develop a sense of rhythm.
Among contemporary songs, it’s widely recognized across many groups, so even middle schoolers who’ve never danced before will find it approachable for physical expression activities.
Definitely try using it in your classes!