Uplifting songs you want children to hear. Energizing songs that support the heart.
Here are some recommended songs for when you want to boost your spirits!
We’ve picked mainly popular J-pop and anime songs that kids love.
Give them a listen when you’re feeling down, want to push yourself, or need to get pumped up.
From upbeat tracks to gentle songs that soothe the heart, we’ve gathered a range—so you’re sure to find at least one song that can support you.
Let’s recharge with the power of music!
It’s also great to listen together with friends or family who love music!
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Uplifting songs you want children to listen to. Energetic songs that support the heart (11–20)
Full-Power BoySukima Suichi
No matter what obstacles you face, this song will help you overcome them! It’s one of the signature tracks by the music duo Sukima Switch, released in 2005 as their fifth single.
It’s a popular song that has been featured in commercials and as a movie theme, and has been covered by numerous famous artists.
The lyrics carry an inspiring message about forging ahead no matter how far, which is part of its appeal.
As you listen, you’ll naturally feel your motivation and energy rise.
It’s a go-to “energy song” to play for kids, too.
New Treasure IslandSakanakushon
An exhilarating track from the rock band Sakanaction, led by Ichiro Yamaguchi—often hailed as a “sound shapeshifter.” From the intro, where retro synthesizers ring out, it instantly grabs the listener’s heart and won’t let go.
The lyrics carry a determination to carefully carve a path toward an as-yet-unseen destination, and that positive stance gives you courage.
Released as a single in September 2015, the song was created as the theme for the film “Bakuman.” Its music video, modeled after a Showa-era TV music program, also became a hot topic, and the track continues to be cherished as one of the band’s signature works.
Sway your body to the brisk rhythm and your daily stress will fly away, leaving you with a pleasant sweat.
It’s perfect for a change of pace or as a companion for a walk.
360°miwa
miwa is known for songs that always feel lively and pop.
Her track “360°” is another energizing tune and was released in 2015 as her 17th single.
It also served as the theme song for the Doraemon movie “Doraemon: Nobita’s Space Heroes,” a big favorite among kids.
With lyrics that are very uplifting, it’s a number that can brighten the mood of both adults and children.
It’s so rhythmic that even if the words don’t fully sink in, kids will naturally start moving to it.
Take a pictureNiziU
This song was featured in a Coca-Cola commercial.
It’s a track by NiziU, a popular idol group among younger generations, released as their second single in 2021.
It’s dance music that naturally lifts your spirits as you listen.
The cute vocals match the overall vibe perfectly! The lyrics—wanting to enjoy this very moment together with someone special—feel very positive.
It might especially appeal to girls.
It’s also a great pick for karaoke!
Double Double FIGHT!CANDY TUNE
It’s a cheer song packed with sparkling smiles and energy that will heat up your heart and body! This release by the idol group CANDY TUNE from KAWAII LAB.
delivers a message of getting back up with twice the strength no matter how many times you fall and learning to love yourself—pushing listeners forward with powerful encouragement.
The exhilarating sound crafted by Tamaya 2060% is perfect as workout BGM, too.
Released as a digital single in April 2024, it went viral in 2025 thanks to TikTok dance videos, shot to the top of the charts, and even led to a confirmed performance at Makuhari Event Hall, making it a track that symbolizes the group’s breakout.
Listen when you’re feeling down, and it’ll blow away your worries and fill you with the courage to look ahead.
How about charging up your energy with it in the morning?
The world is filled with “Thank you!”Hinatazaka46
This is a message song that makes you want to say “thank you” to someone special.
It’s a track by the popular idol group Hinatazaka46, included as a coupling song on their fifth single, “Kimi Shika Katan,” released in 2021.
Perhaps thanks to its dazzling sound, it leaves you feeling refreshed—a thoroughly pleasant work.
The energetic vocals give you a boost, too.
It makes you think, “I’m living surrounded by love.” It’s a lively number we definitely hope parents and children will enjoy together.
Uplifting songs you’ll want your kids to hear. Energizing songs that support the heart (21–30)
Wake up!AAA
This is a song that was used as the opening theme for the nationally popular anime One Piece.
It’s a track by the dance-vocal group AAA, released in 2014 as their 41st single.
The intro is fiery and lively, and the sound alone is enough to get you pumped up.
The lyrics, which encourage you to keep moving toward your dreams, are also a big draw.
It truly feels like the ultimate feel-good anthem.
If your child loves anime, be sure to let them listen to this one.