Sad songs. Emotional catharsis to detox your heart.
We’ve selected timeless and popular songs recommended by our studio staff that are so sad they’ll make you feel it just by listening.
Every once in a while, let’s detox the heart with a good cry.
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Sad songs: Kokoro detox through tear therapy (31–40)
Happinessback number
A song by back number whose poignant love theme captivates listeners and resonates with many.
The lyrics depict the story of a woman with a one-sided crush.
The man she longs for is likely her childhood friend or someone close to her.
However, he is in love with another woman, and the heroine is aware of it.
This song portrays a heartbreaking love story that could happen to anyone nearby.
Even if she isn’t the one chosen, her pure and beautiful wish for his happiness is sure to move your heart.
On this day of goodbyeaimyon
It’s a song released in 2020 by the popular singer-songwriter Aimyon.
It was also chosen as the theme song for NTV’s “news zero.” From this track, you can feel a bittersweet sense that there’s no going back to the past, and yet a determination to keep living.
It’s not exactly a straightforward tearjerker, but it’s the kind of song that can make you cry and help you relax your shoulders when you’re lost in life or feeling worn out.
Thinking that everyone regrets their past and still moves forward, even with lingering attachment, gives you a little courage to face tomorrow, doesn’t it?
Farewell, tearsKetsumeishi
“Saraba Namida” gently embraces the loneliness of being separated from or parting with someone important.
Released in 2016 by Ketsumeishi, a driving force in Japan’s hip-hop scene, it depicts scenes overflowing with the bittersweet feelings of spring when the cherry blossoms bloom.
Its refreshing melody, carried by a lively four-on-the-floor beat, leaves a strong impression.
This is a message song that teaches us shedding tears isn’t a bad thing, but rather a way to move on to the next step.
Give it a listen when you feel like crying your heart out or leaning on someone.
Goodbye, LipsHarureo
A heartbreak song sung by HaruLeo, the duo of Nana Komatsu and Mugi Kadowaki from the film “Farewell Song.” This track, written by Motohiro Hata, portrays a breakup between a man and a woman, and its wistful melody amplifies the sadness.
The overwhelming feelings well up and loosen the tear ducts.
atonementKasamura Tōta
It really stirs my emotions when I listen to it at times when I find myself thinking, “I’m such a hopeless person.” It’s a song by the popular Vocaloid producer Toa Kasamura, who also works on choral pieces, released in 2018.
The arrangement is very simple—just piano and vocals—but that simplicity lets the lyrics’ profound, message-driven depth shine.
“I may have my flaws, but I’m going to keep living anyway.” It’s a moving Vocaloid track that makes you feel that way.
Have a good cry and feel refreshed—reset your feelings.
Sad songs. Kokoro detox with tear therapy (41–50)
AitaiKato Miria
A great song to listen to when you want a good cry over love is “Aitai.” The lyrics fit many romantic situations, like when your feelings are deepening in unrequited love or when you’re heartbroken and can’t stop thinking about the other person.
As the title suggests, there are times when you just can’t stand how much you want to see the one you love.
Give it a listen in those moments.
The bittersweet melody and lyrics are sure to move you to tears.
When things are tough, it’s better not to hold back your tears—be honest with your feelings and listen.
When Someone’s Wish Comes TrueUtada Hikaru
When you go through a heartbreak, it can be hard to sort out your feelings, and your heart ends up in a mess.
This song by Hikaru Utada captures that bittersweet emotion.
It was also used as the theme song for the film CASSHERN.
The melancholic piano tones and Utada’s gentle, expressive vocals are sure to bring you to tears.
